#egolifting

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Bu #haftanıngücü İzmir'deki kardeşlerim ve sporcularım olan @menafturab ve @burakcan_19_. Burakcan aylardır yavaş ilerlediğimiz programımızın işe yaradığını kırdığı rekorlar ile gösterdi. Menaf ise powerlifting ile uzak olmasına rağmen güçten düşmediğini kanıtladı. Beraber çok daha iyi noktalara gideceğiz. Sizlerle gurur duyuyorum. ÖNEMLİ: #haftanıngücü etiketine fotoğraf veya video koyup paylaşan ve seçeceğim kişiyi pazar günü yarışmaya götürüyorum! BİLMEYENLERE DUYURULUR: Bench Press yarışmasını izleme ücreti, plaj ücreti olan 25 tl olacak. #powerlifting #benchpress #benchonthebeach #meet #competition #ego #egolifting #bodybuilding #fitness #vücutgeliştirme #quads #arms #quadriceps

This is why you don't EGO lift!! Damn

#legpressfail #egolifting

I let my ego get the best of me, I've been way to aggressive with rpe, thanks for the help @mykiaveli, don't be upset @ludavez #corazonofmine #illnino #deadlift #egolifting

#repost Do you think his spine survived. No ego lofting pleaseeee 🙏🙏🙏
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#fitmuscletv #realcontent #lifting #egolifting #bodybuilding #indianbodybuilding #squats #legs #quads

When that Ego lift gets the best of you!! #EgoLifting Repost from @thefightgamemma using @RepostRegramApp - 😖😨... (via @as_shopped_as_it_gets_)

Worked up to a 635(High Bar) grinder tonight! Haven't touched this much weight in 3 weeks. Been battling SI Joint pain! 😠 Wasn't as clean as I liked but it's a big boost to the EGO! 😎 I doubt I'll touch this much weight again till the meet. Feeling positive! #2weeksout #highbar #highbarboiz #skwaats #squatsforthethots #powerlifting #egolifting #depthboiz #atg #outdepthme #squatchamps #usapl #bangbang #overtraining #wutangwednesday

605 lbs. Failed Sumo. This is my first time maxing on sumo, form was sloppy, but 585 was cake. Back to Dead Lifting. I guess I'm a cheater...
#SumoTroll #EgoLifting #FormPolice #InstagramGurus

The SoCal Genazian Crew. What a better way to spend a Saturday than ego deadlifting https://youtu.be/zoSBL4N-Kvg
@shonuff_330 @eddie___spaghetti @cutandjaked @joel___68 @husbandfatherpatriot #genazian #generationasian #deadlifts #24hourfitness #egolifting

Det smilet var før jeg så at jeg ikke kom helt ned... 73kg+55kg ❌🔜 #nestenholderdegikkepåhesten #mcchicken #chickennugget #egolifting

MOST RECENT

Bu #haftanıngücü İzmir'deki kardeşlerim ve sporcularım olan @menafturab ve @burakcan_19_. Burakcan aylardır yavaş ilerlediğimiz programımızın işe yaradığını kırdığı rekorlar ile gösterdi. Menaf ise powerlifting ile uzak olmasına rağmen güçten düşmediğini kanıtladı. Beraber çok daha iyi noktalara gideceğiz. Sizlerle gurur duyuyorum. ÖNEMLİ: #haftanıngücü etiketine fotoğraf veya video koyup paylaşan ve seçeceğim kişiyi pazar günü yarışmaya götürüyorum! BİLMEYENLERE DUYURULUR: Bench Press yarışmasını izleme ücreti, plaj ücreti olan 25 tl olacak. #powerlifting #benchpress #benchonthebeach #meet #competition #ego #egolifting #bodybuilding #fitness #vücutgeliştirme #quads #arms #quadriceps

What NOT to do under the squat rack! Safe gym etiquette people!!😂😂😰☠#planetfitness #egolifting #nutsquasher #poopyourself

Repost @don_easywinfitness
Hog weights not lest ye be judged 😂😂😂 #rangeofmotion #legpress #quads #egolifting #partials #gymlife #mydubai

Worked up to a 635(High Bar) grinder tonight! Haven't touched this much weight in 3 weeks. Been battling SI Joint pain! 😠 Wasn't as clean as I liked but it's a big boost to the EGO! 😎 I doubt I'll touch this much weight again till the meet. Feeling positive! #2weeksout #highbar #highbarboiz #skwaats #squatsforthethots #powerlifting #egolifting #depthboiz #atg #outdepthme #squatchamps #usapl #bangbang #overtraining #wutangwednesday

Shape yourself with the correct BASIC PRINCIPLES
don't be OVERSMART and walk into the gym just to satisfy your ego. Train in a way which could make you a BETTER VERSION of you.
#gymlife #bodybuilding #fitness #wellness #smart #educate #trainsmart #mohali #punjab #chd #chandigarh #fit #muscles #egolifting

Reduced the weight I use on weighted pull ups (from 90 to 80) to try to execute all reps from a dead hang. Luckily even though I reduced weight I was able to use larger sized plates to maintain my ego 👌🏽 #weightedcalisthenics #weightedpullups #deadhang #pullups #fitness #instafit #formoverweight #crossfit #strengthtraining #weighttraining #pullups #egolifting #kinobody

50Kg Chinup PR on my fourth pull/full body training in a row. The form wasn't perfect and my chin was obviously not above the handles but I accept it.
Bulgarian training works even on a high caloric deficit!
#chinup #bulgariantraining #hft #alldayeveryday #calisthenics #monkey #weightedcalisthenics #challenge #bigballs #egolifting #PR #raw #strength #biceps #back #powerbuilding #cleverfit #gym #diet #fitdurch2017 #alphaletics #kraftsport #klimmzüge #masse #körperlicheertüchtigung

When you get some extra motivation by your training partner... 😁
#ego #egolifting #motivation #target #strength #arm #health #biceps

These little puppies (1.25kg plates) are just as, if not more important than the 20 or 25kg plates as it allows you to keep progressing your lifts little and often. Increasing your lifts in small increments can be a far quicker way to reach your goals rather than ego lifting and only increasing your lifts by a minimum of 10,15 or even 20kg plate each time!
Drop the ego and give it a try! Little and often for the win 👍🏻🙌🏻💪🏻
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#plates #iron #weights #smallweights #technqiue #egolifting #instafit #instalike #instagram #personaltrainer #gym #gymrat #gymlife #gymtime #health #healthylife #fitfam #fitspo #fitness #fitnation #fitnesslife #shred #shredded #lean #gains #gaintrain

⚠️ WARNING ⚠️ I don't know if the spotter would have survived this. There was a safety rack right in front of him as well. Repost from @gymfuckery .
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#gymfuckery #gymfail #squat #squats #failvideo #fitfam #guyswholift #girlswholift #powerlifting #bodybuilding #fitguys #fitchicks #gymlife #workout #egolifting #gymrat #wtf #yegfitfam #legday #legdayproblems

Bad bicep curl form is one of my biggest hates sort it out people #badform #bicepcurl #tooheavy #egolifting #usingyourback #hateit #golighter #exercise #fitness #gym #gymlife #fortitudeptuk

Haven't squated 315 since the low back herniations 🤗 #egolifting

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