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#eggsontoast

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🍳 jammy egg. oyster mushrooms. scallions. on tahini slathered @scharglutenfree -ad- ten grain & seed bread. (it's new, and the ingredient list is 👌🏻.) i liked this, a lot. 😋••• #thekitchn #food52 #eveninglight #onmyplate

toast two ways for lunch today ✌🏻all fresh & local ingredients on a thick slice of honey white gf bread (so freakin delish). if you haven't tried sautéed mushrooms on your toast, you're missing out on something big. also, first time adding kale & it was a hit 🤗 happy humpday pretty people!
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toast uno: 1 slice of @canyonglutenfree honey white, toasted + sautéed spinach in @chosenfoods avo oil + sautéed mushrooms in @chosenfoods avo oil
toast dos: 1 slice of @canyonglutenfree honey white, toasted + 1 fried egg + heirloom tomatoes + 1/2 small diced avo
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#avocadotoast#toastbread#avocadolover#eatlocal#plantbasedfood#plantbasedpower#plantbasedlifestyle#rvafitfoodie

Scrambled eggs on toast for breakfast at @oldstationcafejersey and then tried the new cakesplosion from @costacoffee with bae which was sooooo peng 😍🔥🍰

😁 High day -
@newburnbakehouse Tiger loaf
@twochicksproducts Egg whites
@dolmioofficial Sauce
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@quakeroatsuk oats
@cadburyuk highlights bournville
@tescofood frozen berries -
#breakfast #oats #eggsontoast

When you’re fit to burst after a @cafe_strange_brew ❤️🍳❤️🍳

when you're not sure what to eat. . just go with the food trends on IG 👍

#ToastTuesday looking oh so good 😍 toasted @aldiuk rye bread topped with peanut butter hummus. . one with tomatoes & poached egg 🍳 the other with zuchinni & bell pepper chunks stir fried in @lkkeurope soy sauce 👌 finished with crumbled feta! who else is toasting today?

so many flavours. does it all go together? probably not. peanut, egg, cheese, soy sauce 😂 but I love the variety! I honestly can't stand boring food. food isn't just for fuel. . or health. . or specific goals. whilst those things are all very important, food is meant to be enjoyed ❤ I love being mindful of flavours & textures whilst I'm eating too because I always feel so much more satisfied 🙌

do you have a fave wacky food combo?

#eggsontoast #eattherainbow #goodmoodfood #mindfuleating #ryebread #yolkporn #eatgoodfeelgood #mindfulliving #savourtheflavour #aldi #eattheyolks #healthyfats #nutbutteraddict #eatnourishlove

Little update: I am FINALLY starting to see progress in my digestion and less bloating from the small changes I've been making to my diet and eating habits!
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The best changes so far seem to be switching my iron tablets (I was taking a cheap brand that was way too aggressive on my gut), managing my stress levels (I'll do a separate post on how I'm achieving this!) and reducing my daily fibre intake.
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It's all a work in progress and a matter of trial and error, but I'm happy to see I'm making some improvements already 🙏🏻. I've done a full day of eating on my stories today for those interested
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And while I'm at it, here's some #toasttuesday inspo in the form of my ultimate high protein, vegetarian Buddha bowl:
▪️2 slices of @proteinbreadco toast (code for a discount is STEPH).
▪️Hard boiled egg.
▪️Half an avocado.
▪️Spinach, kale and avocado.
▪️A spoonful of @syndiannaturalfoods hummus and their beetroot relish.

🇪🇸Que se te reviente la yema del huevo justo cuando lo vas a poner encima del cracker es menos drama cuando ese cracker lo has hecho tú 💛. 🙃Llevo desde las 7 de la mañana haciendo pruebas (es lo que tiene que los del campeonato de triatlón 🏃🏻‍♀️🏃🏿🏊🏽‍♀️🏊🏻🚴🏿‍♀️🚴🏽se pongan a altas horas de la mañana a montar el chiringuito) ¿Quién quiere la receta? Dejadme un ❤️ o un comentario, que me entere yo! 🙋🏻
Feliz domingo!☀️
#alimentarte

🇬🇧Homemade cracker with poached egg, tomato, avicado and spinach.
Have a wonderful Sunday! 💛
#theartofeating

MOST RECENT

🍳 jammy egg. oyster mushrooms. scallions. on tahini slathered @scharglutenfree -ad- ten grain & seed bread. (it's new, and the ingredient list is 👌🏻.) i liked this, a lot. 😋••• #thekitchn #food52 #eveninglight #onmyplate

Ohio farmers market egg + AZ bacon EVOO + homegrown scallions
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bi-coastal snacks 🌎 it's Boo approved
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#thymeforcocktails #eggsontoast

Hope you have an egg-cellent hump day, you guys 😜.
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But in all seriousness, can we talk about how amazing runny eggs are for a second?! I'm so obsessed!
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Throw in a little avocado and seasoning and you have yourself a drool worth brekky 😍 Breakfast is by far my favorite meal of the day!

Seeded toast for lunch today loaded with turkey ham, avocado and runny eggs 😍🍞🥑🍳 #healthyeating #runnyeggs #eggsontoast #avocadotoast #avocado

When you’re fit to burst after a @cafe_strange_brew ❤️🍳❤️🍳

toast two ways for lunch today ✌🏻all fresh & local ingredients on a thick slice of honey white gf bread (so freakin delish). if you haven't tried sautéed mushrooms on your toast, you're missing out on something big. also, first time adding kale & it was a hit 🤗 happy humpday pretty people!
.
toast uno: 1 slice of @canyonglutenfree honey white, toasted + sautéed spinach in @chosenfoods avo oil + sautéed mushrooms in @chosenfoods avo oil
toast dos: 1 slice of @canyonglutenfree honey white, toasted + 1 fried egg + heirloom tomatoes + 1/2 small diced avo
.
.
#avocadotoast#toastbread#avocadolover#eatlocal#plantbasedfood#plantbasedpower#plantbasedlifestyle#rvafitfoodie

Quarta-feira é meu dia de descanso, sem treinos. Então aproveitei as horinhas de folga antes do trabalho para curtir um café da manhã saudável no @tess.kitchen. #lifestyle #vidasaudavel #dayoff #descanso #raw #casalfitness #casalfit #diaadia #rotina #semtreino #detox #eggsontoast #coffee #cafedamanha #cafedamanhasaudavel #relax

Eggs! One of my favorite foods. Especially on toast. With a cup of coffe. Mmm. #eggs #toast #sandwich #protein #fats #breakfast #musclefood #healthy #healthyfood #bread #healthybreakfast #fitnessfood #eggsontoast

Rise and bite. #fig

SALMON, EGGS & TOAST .
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A combination that can't be beaten!

Loveocado 🥑🍅🥚🌱

😁 High day -
@newburnbakehouse Tiger loaf
@twochicksproducts Egg whites
@dolmioofficial Sauce
-
@quakeroatsuk oats
@cadburyuk highlights bournville
@tescofood frozen berries -
#breakfast #oats #eggsontoast

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