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👀🍳🔆 falafel benny may just be my newest obsession #falafelbenny#cauliflowerfalafel#lowcarb#diabeats#eggsellenteats

#breakfastideas: These egg muffins only require 4 ingredients 🙌🏻 eggs, tomato, kale and prosciutto. For post surgical patients, an ideal meal would be two eggs, 1 slice prosciutto, 1/4 a tomato and a 1/4 cup kale. ...................................................................... Step 1- preheat oven to 350 degrees.
Step 2- spray muffin tins with olive oil
Step 3- scramble eggs and pour into muffin tin, about 3/4-1 egg per tin fit when I tried.
Step 4- dice up tomatoes, kale and prosciutto and add to each tin.
Step 5- cook for about 20-25 minutes.
Step 6- let muffins cool for about 5 minutes, and enjoy!

Talk about ticking all of the boxes, @elkespresso kills it! Food, coffee, service are all highest quality. The space and location are also tidy. I wish I could visit everyday! The poke on toast is incredible, cold brew so good and the staff were all smiling the whole time whilst ensuring every customer was looked after. Get here ASAP! #munchcrunchslurpsip #MCSS #deliciousadventures #eggsellenteats #elkespresso #goldcoastbrunch #eatingontheGC #coffeeGC

Good to get away from Sydney to see what’s good elsewhere. Today I hit up @blackboardcoffee on the Gold Coast. Their coffee is on point and I couldn’t go past their truffled scrambled eggs, slab bacon and potato hash. My tastebuds were happy all morning! If you have any other Gold Cost tips, hit me up! #munchcrunchslurpsip #MCSS #deliciousadventures #goldcoastcoffee #coastingthroughtheday #blackboardcoffee #eggsellenteats

I seriously can’t stop making egg cups! They’re just so simple and versatile! This batch has spinach, sausage, sundried tomatoes and Monterey Jack cheese. Depending upon your dietary preferences you could swap out or eliminate the meat, veggies and/or cheese. Next up; egg white cups! #staytuned #eggcups #eggsellenteats #breakfastclub #cantstopwontstop .
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#instafood #instafoodie #instagood #eatingforinsta #foodgram #foodiegram #theleighfactor #leighbean #forthewynn #feedingmichael #feedingmypeeps #eatwell #goodeats

I love the dedication and passion @brewhaha_coffee_roasters have for making that perfect cup. This week beans have arrived from Honduras, Tanzania and Kenya ☕️I love the build your own brekky too. Going to miss star barista @lelonghp as he moves on to other projects, good luck mate! Last chance to see him is tomorrow, get in there. #munchcrunchslurpsip #MCSS #deliciousadventures #hangryman #eggsellenteats #coffeeoptions #brewhahacoffeeroasters #baristar

Back at @nelsons.nest again, so I probably don't need to remind you how good it is. I'm working my way through the menu and loving it! #munchcrunchslurpsip
#deliciousadventures
#hangryman
#MCSS
#brunchwithmunch #nelsonsnest #repeatoffender #annandale #eggsellenteats #healtyoptions

Chicken piccata made by yours truly. Recipe courtesy of @giadadelaurentiis #chickenpiccata #giada #parsley #lemon #capers #chicken #eggsellenteats #tuesdaydinner

I have a confession to make, I have not had a poke bowl before. That was until today at @nelsons.nest where I got stuck in to Pikachu's Feast. It was delicious and filling without the guilt, I think an obsession is going to develop from this. We also had the brekky burger, which has a hash brown in there with the crispy maple bacon, Swiss and fried egg. The only downside was Miss Fussy ordering her egg well done, I'd prefer the yolk to run through it all. Washed down with my fav juice; From the 6 and a couple of long blacks. Ready for dodgeball this arvo! #munchcrunchslurpsip #MCSS
#deliciousadventures
#hangryman
#brunchwithmunch #eggsellenteats #nelsonsnest #pokebowl #brekkyburger #obsessiondeveloped

DUCK WAFFLES! Sorry, I just had to throw that out there first. Kicked off the weekend with breakfast at the delightful little @cafeclaire.annandale to brighten this dreary morning. This place is pretty damn cute, the coffee is spot on and the food is tasty as. You can't come here without trying the Duck waffles special. Sweet waffles, fried egg, tangy mustard balsamic dressing and succulent duck for the win. The herb roasted mushrooms with walnut truffled ricotta and poached egg were also worth a nod. The friendly staff and cool decor make this little hole in the wall a true gem. #munchcrunchslurpsip #MCSS
#deliciousadventures
#hangryman #cafeclaire #brunchwithmunch #duckwaffles #eggsellenteats #coffeetime

The next few Friday breakfast meetings we want to explore a few more local cafes. Today I made my second trip to @nelsons.nest to tick off a few more menu items. Check out Nelsons Big Brekky, the smokey tomato relish really sets this plate of goodies off. Dale's Eggs Benny is also a solid choice, the waffles and apple Hollandaise give this cafe staple a twist that pushes the bar higher. Can't wait to come back for more! #munchcrunchslurpsip #MCSS
#deliciousadventures
#hangryman #eggsellenteats #fridaybreakymeetings #nelsonsnest #FCBA

Was awesome to catch up with some good mates for a late breaky today. We hit up new cafe @nelsons.nest and so glad we did. This place ticks all the right boxes. The coffee is on point, the menu selection is off the hook and the staff are all absolute legends. Andrew took the time to have genuine conversations with every customer and everyone was loving the vibe. It's safe to say that the grub is super tasty when all the boys stop talking and get stuck in. We had the Deconstructed Sambousek, Nelsons Baked Eggs, Dale's Eggs Benny and Across the Med Sea. Love the spice and mix of intriguing flavours that keep you wanting more. There are some creative dishes on the menu, need to go back to try them all. Defs go check this place out, you will wish you were here last week! #MCSS #munchcrunchslurpsip #deliciousadventures #hangryman #nelsonsnest #eggsellenteats #breakywiththeboys

Had a great time catching up with friends for lunch at @henryleesredfern on this changeable Sunday. So much choice on the menu, I will have to come back and work my way through it all. For seriously tasty food that looks instapretty go get yourself involved! #munchcrunchslurpsip
#deliciousadventures
#hangryman #FBCA #henryleesredfern #alltheprettyfood #coloursinacoffeecup #whatwouldthevegando #brunchinsydney #lunchparty #eggsellenteats #yumstagram

Wishing I were in Rome eating this gelato 🙇🏽‍♀️ #gelato #roma #tbt #italy #eggsellenteats

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