#eggfooyung

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#Lunchtime #Chinese #EggFooYung πŸπŸ‘²πŸ½πŸ–πŸ—πŸœπŸ€ #mmm πŸ˜‹

It's that time of the day. 🍽️ #lunch #eggfooyung #mondays #cravings

#Cook90, Spring Edition: Day 23
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First ever attempt at egg foo yung (mushrooms, bean sprouts, peas, and scallions). Came out a bit omelette-y, but still delicious.
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#facehole #vegetarian #team90 #EggFooYung

#eggfooyung creative ways to get them to eat greens #phoebemac #nomnompaleo

Enjoying summer with home cooked meals! They gave us 5dozen fresh eggs, so i thought of shrimp egg foo yung! : when life gives u eggs, make egg foo yung 😜 #eggfooyung #summer #homecooked #eggciting

Dinner out this evening.
Vegetable foo yung. Lowest syn veggie option in the building. You can food optimise in every situation. πŸ‘Œ
I checked that the egg was fresh eggs rather than the bottle egg mixes. Those bottles types can contain syns. Soooo egg (free), bean sprouts, chinese cabbage, asparagus, sliced peppers, onion and carrot (all speed free). I asked for minimal oil (always say I'm intolerant). It was not oily at all, I'll still count 4 syns to be safe for residual oil in the wok. 😊
Water to drink. πŸ‹πŸ’§

Made #eggfooyung with #chicken and #sweetchilli 😍

MOST RECENT

#Cook90, Spring Edition: Day 23
.
First ever attempt at egg foo yung (mushrooms, bean sprouts, peas, and scallions). Came out a bit omelette-y, but still delicious.
.
.
#facehole #vegetarian #team90 #EggFooYung

If you are having a high protein breakfast don't forget the fibre. Getting protein and healthy fats in your meal will keep you fuller for longer but the fibre will provide essential vitamins and minerals and also help with digestion too.
This morning's breakfast was veggie foo young (scrambled up egg) with asparagus, rocket, and avocado. Simple yet absolutely deeeelicious πŸ˜‹

What breakfast delights did you have this morning?
#PostYogaBreakfast #EggFooYung #HealthyBreakfast #ProteinFatFibre #DitchTheDiet #eatrealfoods

Leftover Egg Foo Yung for lunch. I don't like the traditional gravy, so I get mine with egg roll sauce on the side. I've already made salsa for our Cinco de Mayo celebration tonight. Shrimp tacos ate on the menu. 😎 #itswhatsforlunch #eggfooyung

Homemade egg foo yung #foodspam #foodie #eggfooyung #chinesefood

Oh my gosh!! Little experiment and I've found a new favourite.
CURRY - Left over roast chicken, onions, peas, mushrooms and Mayflower sauce (3 syns as not a full portion maybe slightly lower).
EGG FOO YUNG - Frylite a red pepper, peas, mushrooms and spring onion in soy sauce and garlic. Soften slightly, pour into a jug containing 3 beaten eggs and plenty of ground black pepper. Ensure veg is coated return to pan fry as an omelette or agitate to make it more like your local Chinese. Yum. Best dinner for ages! Adjust
#slimmingworld #slimmingworlduk #chinese #curry #mayflower #eggfooyung #tasty

Made #eggfooyung with #chicken and #sweetchilli 😍

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