Dinner out this evening.
Vegetable foo yung. Lowest syn veggie option in the building. You can food optimise in every situation. 👌
I checked that the egg was fresh eggs rather than the bottle egg mixes. Those bottles types can contain syns. Soooo egg (free), bean sprouts, chinese cabbage, asparagus, sliced peppers, onion and carrot (all speed free). I asked for minimal oil (always say I'm intolerant). It was not oily at all, I'll still count 4 syns to be safe for residual oil in the wok. 😊
Water to drink. 🍋💧