#waybackwednesday well, way back to last week when the homies at @lamacrofit; @kc_fit_results, @leonitus_fit, and myself had an epic arm pump at @fitnationgym . Gotta love training with these fellas, all we do is push and motivate each other. Couldn’t ask for more. Shout out to @jrod_productions 🎥📷@jrodthebodybuilder for the badass video. .......
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