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#efkan

MOST RECENT

Hello IG , Biceps à la maison aujourd’hui, salle temps donc la moto reste ou elle est ... mais obliger de s’entraîner quand même 💪🏻💪🏻😬
#lowikfitt #prisedemasse #muscugame #homesport #fitnessmotivation #fitnessboutique #onlacherien #fromhumantogod #efkan #marianne_maigre #beastmode #neverbackdown #curlbiceps #bicepspump #bicepsflex #motivation

Değerli dostlarım yarın akşam ctesi gunu saat 21de keyifli bir hafta sonu eğlencesi için fıçı türkü evi'ne uğramayı unutmayınız saygılarımla #Efkan Balkan

İyi ki doğmuş Efomuz 🎂 Ailemizin yakışıklı ve hırçın adamı seni çok seviyoruz ❤️ #efkan 4️⃣

My last training is very hard. I have so many lumbago because of the straddle training of @osvaldo_lugones 💪🏼💪🏼 Don’t forget your training today 💪🏼🖖🏽••••••••••••••••••••••••••••••••••••••••••••••••• #christmas #lowikfitt #snowhandstand #christmasstraining #handstandeveryday #degressive #sculpture #marvinkfit #straddlepress #noway #pullups #workout #norway #efkan #madeinswitzerland #planche #stradle #plank #moviepassion #back #handstand #jelefay #transformation #swiss #sixpacks #sport #tonyhorton #charlesfitness #happynewyear

Merci Efkan ! 💪💪

🇺🇸 Never forget you are a beast your are a best you are a fucking MONSTER so never abandon and build yourself a mental and a physic and not leash no one stop your motivation and your evolution
🇫🇷 N'oublie jamais que tu es une bête tu es le meilleure tu es un putain de MONSTRE alors n'abandonne jamais et construis-toi un mental et un physique et ne laisse personne t’arrêter dans ton évolution ••••••••••••••••••••••••••••••••••••••••••••••••• #christmas #lowikfitt #snowhandstand #christmasstraining #handstandeveryday #degressive #sculpture #marvinkfit #straddlepress #noway #pullups #workout #norway #efkan #madeinswitzerland #planche #stradle #plank #moviepassion #back #handstand #jelefay #transformation #swiss #sixpacks #sport #tonyhorton #charlesfitness #happynewyear

Bal evlatlar 😍2017 nın son fotoları da burda kalsın 😎 #Efkan#Poyraz

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Maske!
#mask #giz #photography #efkan #maske

🇺🇸Snow Handstand (my hands is dead my bare feet too) 🇫🇷 snowhandstand ( mes mains sont mortes j’étais à pied nue dans la neige que du bonheur 😂) ••••••••••••••••••••••••••••••••••••••••••••••••• #christmas #lowikfitt #snowhandstand #christmasstraining #handstandeveryday #degressive #sculpture #marvinkfit #straddlepress #noway #pullups #workout #norway #efkan #madeinswitzerland #planche #stradle #plank #moviepassion #back #handstand #jelefay #transformation #swiss #sixpacks #sport #tonyhorton #charlesfitness

NOUILLE SAUMON ANNETTE LAIT DE COCO 😊
Pré work out avant grosse seance peck biceps PRISE MASSE don't stop till 85kg #teamshape #npngfitness #gymshark #gymsharkwomen #efkan #fromhumantogod #fitboy #fitnessmotivation

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