#effyou

MOST RECENT

“...certified u know I 🤟🏾 🤟🏾 🤟🏾 🤟🏾!” #IIsTired #Gang #ShmokedOut #OverIt #IWasOverItBeforeIClockedInToday #EFFYOU #IDFWU #JustYourDad #HeyZaddy

#effyou #crymeariver #karmagonnagetyou 🖕🖕🖕🖕🖕

Buddy’s Backhoe 🔻

I need this in my life 😁🖕🏻💍 #middlefingerringholder #effyou #pigment

Cheeky winter getaway with my fave | laaaaaaa u 💜 #whatscookin #goodlookin #birthdayweek

#TBT
Look at that young Gat... I wonder what he is looking at?
What's he doing with that guitar?
Where is his shirt? Is he in a garage? Why Is he giving us the middle finger? I have so many questions.
=========== #throwbackthursday #youngGat #youngface #pokashellnecklace #shirtless #blonde #acoustic #nylonstring #arizona #Gatlin #guitar #middlefinger #effyou #15yearsold #messyhair #dontcare

My sweet little Juliet has an obsession with the middle finger.... #effyou #middlefinger #ishouldntbelaughing #lol #damnkids #julietestelle

You should never compare yourself to anyone else - because their wins may be the complete opposite of yours! This may look like a pretty boring video of box jump overs however it is a big improvement for me. This was the 9th round into a couplet of Ski erg and BJO ascending numbers. I kept pace- i set a rhythm and stuck to it. I didn’t rest in my transitions and just moved. My Crossfit journey has never been about anyone else - it has always been a way for me to feel good and confident in myself.. i hope whatever fitness path you are on- it is positive for you and you don’t listen to other people’s bullshit #crossfit #feelgood #empowerment #confidence #notforanyoneelse #idontcarewhatyouthink #boxjump #pace #rythem #athlete #fitness #mumswhotrain #nobullshit #realtalk #aboutme #effyou #bigmouth #bigtalk #hereforme #positivementalstate #selflove

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