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#effcarbs

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Where it started dying on me at Browns on the first trip out, only got through firebreak five and some gravel carving before it crapped out. Can't wait to take it out and actually get to wheel it! #EffCarbs #NowItsInjected #MSD #International

Whatever. I made it and I resisted getting something bad on my way home from makeuping even though I wanted a hot dog and cheese fries and like, some kind of donut pie. πŸ€”πŸ’πŸΌπŸ³πŸ₯“ #weirdbreakfastdinnermeals #effcarbs #imwatchingmrsdoubtfire

When Safeway has a cut of meat on sale that is usually $30 for $10.99 you buy it #effcarbs

Brussel sprouts, prawns and bacon cooked in bacon fat πŸ˜‹ that's what's cooking πŸ˜‰ #lchf #ketodiet #effcarbs

Been eating this for lunch at work for a few weeks now. #chizzledabs #effcarbs

Double Double. Protein style. Animal style. #effcarbs

When you wanna eat out..but you gotta be healthy... 😩 #foodie#fatty#fajitas#friday#frijoles#feedme#effcarbs#effyourbeautystandards

MOST RECENT

Went to the store and came home to these on the smoker.....he won’t tell me what is inside the bacon weave! #surprisedinner #ketober #keto #baconweave #effcarbs #thiswoerocks

Today's lunch! My first order from @ketofridge came in yesterday and I was sooo excited! Their food looks so good! I had the #phillycheesesteak #pizza for lunch...It ain't pretty but it was tasty! Annnddd kept me full til dinner (I usually have 1 or 2 #ketosnacks in between). I'm thinking I'll keep some of these around in case I'm in a bind. Y'all go check out #ketofridge!
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#keto #ketolunch #ketosis #lchf #ketoweightloss #ketogeniclifestyle #ketodiet #lowcarb #lowcarbhighfat #highfat #ketopizza #effcarbs #day11 #ketoAF #reclaimingmylife #chickencrustpizza

You know you're keto when..... THIS is your lunch that everyone asks you "but I thought you ate healthy and stuff" πŸ™„πŸ™„πŸ™„ #ketober #ruledme #ketogenic #keto #ketosis #ketofam #eatmorefat #givemeallthesaturatedfat #effcarbs #effsugar #timerestrictedeating #itsalifestylebiatch πŸ§€πŸ₯—πŸ— @ruledme

Been feeling myself lately. Still not where I want to be but I feel the best I've felt in years. I bought these pants in the juniors section at Walmart which I'm usually a size 17 if I'm lucky. Grabbed these in a size 15 and they fit perfectly. Also get the top in a large which I'm usually an XL. It's good to feel cute and like the way you look for once ❀ #loveyourself .
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit #struggles

Finally got some beach time in and wore shorts for the first time in public all day. Not sure if I felt 100% confident but it felt really nice to be in shorts and have the freedom of my legs out enjoying the weather. 🌞
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit #struggles

Happy Saturday! Cheesey avocado eggs with Sriracha on top, bacon and coffee for breakfast! Gotta get back on track today. I had a cheat meal for dinner last night but it was sooo good 😈
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit #struggles

Big Mac Salad FTW πŸ™ŒπŸ» my work is having a blood drive tomorrow and I was reminded about 400 times to make sure I ate meat and greens. So, there ya have it. Soo yummy. Totally hit the spot πŸ˜‹ #keto #lowcarb #mcdonalds #effcarbs #dinner #salad #nom

My poor attempt at making Keto bagels... these things were not the funnest to shape into a circle.. the dough is super sticky. Praying they atleast taste good when they're done. Got a few things at @traderjoes yesterday.. of course I got the "Everything but the bagel" seasoning! Also got Parsnip chips (yum!) and roasted seaweed (don't do it) and a few other things including crab meat 🀀 I'll do a follow up post and let you know how these turn out! Pinterest "Fathead Bagels" for the recipe πŸ˜‰ #keto #lowcarb #fatheaddough #bagel #lunch #nom #effcarbs

Chick-fil-A for dinner. Cobb salad with grilled chicken. Didn't know they put corn in there so I tried to pick out as much as possible. Going to see Spiderman after this! .
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit #struggles

Quick and easy lunch at work earlier. American cheese and pepperoni from the deli and Sriracha almonds πŸ‘Œ Now it's time for some dunkin, a relaxing pedicure and movies tonight β˜•πŸ’…πŸŽ₯
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit #struggles

Finally got the #pressurewasher to run after a couple years of just not bothering. Runs #boss now.
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#effcarbs #fuelinjectallthethings #cloggedcarb #foamcannon #s2000 #honda #bathtime #carwash #s2k #michealjackson

Although I've been lingering between 195-200 lbs all this year. It's important to remember how far you've come. First photo is from March 2015 at 255 lbs, Second picture is from March 2016 at 235 lbs and the last picture is June 2017 at about 200 lbs. Can't wait to see how another pant size or two down will look on me. Even if it takes another year or two, I'm never giving up πŸ’ͺ
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit #struggles

4th of July keto eats! Lettuce wrapped cheeseburger, hotdog, jalapeΓ±o poppers, broccoli salad and a pickle. Currently at 20 net carbs for the day even with a beer. Will probably go up a little because I made fruit salad for dessert πŸŒžπŸ”πŸ“
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit #struggles

Dinner tonight was pizza on a low carb wrap with pepperoni and prosciutto. I also made my own sauce with roasted grape tomatoes in my food processor. So goodπŸ‘Œ Made mini strawberry and blueberry pies for dessert. 17 net carbs for the day. Didn't make it to the gym but just did 100 crunches. Goal for July is 100 crunches every night .
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit #struggles

July 1st. Another attempt to get back to keto and the gym. The past 6 months have been full of ups and downs in my life but nearly insignificant for weight loss. I've been losing and gaining the same few pounds. I got down to my lowest of 195 in April and haven't seen that number since. I'm starting over for the like hundredth time at 202.2 lbs. Trying to stick to strict keto until my husband's birthday on the 29th. .
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit #struggles

Been eating this for lunch at work for a few weeks now. #chizzledabs #effcarbs

Got out of work late and didn't feel like cooking so grabbed Boston Market for dinner πŸ—πŸ—πŸ— No time for the gym tonight, maybe not even for the rest of the week but I have to grab this overtime while it lasts .
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

Dinner tonight is pork rind crusted chicken tenders with Sriracha mayo and slaw on the side. Super quick to make the pork rinds into "breadcrumbs" with my new food processor I got as a wedding gift from my dad and stepmom! Thanks guys! πŸ˜†
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

I never go to the gym on Mondays because they are usually really busy but I figure I might be working late tomorrow and not have time and my sister asked if I wanted to go. Haven't done leg day in a while and even though I didn't do much, I still feel it. 🐧
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

Dinner tonight is teryaki glazed salmon, cucumber salad and cauliflower rice with peppers and onions. I wanted to get some fast food but sucked it up and stuck to plan and it's delicious πŸ‘Œ
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

Dinner tonight. I experimented with 2 new recipes. Cauliflower biscuits that I used as hamburger rolls and radish "potato" salad. The rolls were pretty good. A little mushy in the middle so I would definitely cook them longer next time but the flavor was nice. The radish salad just didn't do it for me πŸ˜• They still had that very tangy taste that I didn't want in a substitute potato salad. Oh well. .
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

Worked on abs tonight. I didn't squat, I just took pictures while my sister and husband did some squats but i got some new leggings so i had to get a full body pic. πŸ˜‚
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

I made avocado pudding in my food processor and omg sooooo good! I used almond milk instead of coconut milk and I have truvia brown sugar to make the carb count do down. But seriously better than regular pudding! πŸ’š
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

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