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#effcarbs

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Check out my #ketolunch featuring @boarshead_official new #ichibanteriyaki chicken!!! So darn good! #ketodiet #effCarbs

Day 418 Feeling curvy today! I had several bags of clothes given to me by a friend and this is one of the tops. I've never worn anything like this in my life, as I've always been a t-shirt and jeans kinda gal. I'm learning to embrace these newly found curves of mine and actually enjoy wearing clothes that were always outside of my comfort zone. Thanks Marci for for the super cute tops! #ketocurves #curvescourtesyofmeat #meatdoesabodygood #effcarbs

Where it started dying on me at Browns on the first trip out, only got through firebreak five and some gravel carving before it crapped out. Can't wait to take it out and actually get to wheel it! #EffCarbs #NowItsInjected #MSD #International

Whatever. I made it and I resisted getting something bad on my way home from makeuping even though I wanted a hot dog and cheese fries and like, some kind of donut pie. πŸ€”πŸ’πŸΌπŸ³πŸ₯“ #weirdbreakfastdinnermeals #effcarbs #imwatchingmrsdoubtfire

When Safeway has a cut of meat on sale that is usually $30 for $10.99 you buy it #effcarbs

Brussel sprouts, prawns and bacon cooked in bacon fat πŸ˜‹ that's what's cooking πŸ˜‰ #lchf #ketodiet #effcarbs

Double Double. Protein style. Animal style. #effcarbs

MOST RECENT

Got out of work late and didn't feel like cooking so grabbed Boston Market for dinner πŸ—πŸ—πŸ— No time for the gym tonight, maybe not even for the rest of the week but I have to grab this overtime while it lasts .
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

Dinner tonight is pork rind crusted chicken tenders with Sriracha mayo and slaw on the side. Super quick to make the pork rinds into "breadcrumbs" with my new food processor I got as a wedding gift from my dad and stepmom! Thanks guys! πŸ˜†
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

I never go to the gym on Mondays because they are usually really busy but I figure I might be working late tomorrow and not have time and my sister asked if I wanted to go. Haven't done leg day in a while and even though I didn't do much, I still feel it. 🐧
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

Dinner tonight is teryaki glazed salmon, cucumber salad and cauliflower rice with peppers and onions. I wanted to get some fast food but sucked it up and stuck to plan and it's delicious πŸ‘Œ
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

Dinner tonight. I experimented with 2 new recipes. Cauliflower biscuits that I used as hamburger rolls and radish "potato" salad. The rolls were pretty good. A little mushy in the middle so I would definitely cook them longer next time but the flavor was nice. The radish salad just didn't do it for me πŸ˜• They still had that very tangy taste that I didn't want in a substitute potato salad. Oh well. .
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

Worked on abs tonight. I didn't squat, I just took pictures while my sister and husband did some squats but i got some new leggings so i had to get a full body pic. πŸ˜‚
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

I made avocado pudding in my food processor and omg sooooo good! I used almond milk instead of coconut milk and I have truvia brown sugar to make the carb count do down. But seriously better than regular pudding! πŸ’š
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#keto #ketosis #ketogenic #ketodiet #weightlossjourney #weightlosschallenge #sweatingafterthewedding #workout #lowcarb #lchf #eatallthefats #eatfatlosefat #gotothegym #keepgoing #motivation #inspiration #ketolife #transformation #fitfam #ketocommunity #theedgefitnessclubs #effcarbs #liftheavy #cardio #hiit

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