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#edwarrior

MOST RECENT

Buon pomeriggio a tutti!
Oggi voglio parlare di qualcosa che sto capendo ultimamente perciò se non sarò troppo chiara perdonatemi ma credo sia importante.
Non ho mai avuto troppa fiducia in me stessa negli ultimi anni, sentivo che nessuno credesse in me, che non fossi in grado di realizzare i miei sogni e che il mio futuro fosse già stato scritto senza che io potessi metterci bocca. Qualche mese fa inizia a leggere libri che riguardavano la legge dell'attrazione, un argomento piuttosto diffuso all'estero ma di cui in Italia si parla veramente troppo poco.
In breve la legge dell'attrazione è quel meccanismo tramite il quale noi attraiamo ciò in cui crediamo. Se io credo di essere incapace, sarò incapace, se io credo che il mondo mi stia crollando addosso senza che io possa far niente il mondo mi crollerà addosso. La cosa bella è che se invece io penso di essere grande, di poter fare tutto ciò che desidero, di poter realizzare i miei sogni, un passo alla volta tutto questo succederà realmente. Non si tratta di magia ma bensì di fisica e non è nemmeno così inconcepibile pensare che una volta che inizio a credere in qualcosa, mi darò da fare per realizzarlo e una volta che mi sono data da fare raggiungerò l'obbiettivo. Penso che questo argomento valga la pena di essere approfondito perché aiuta a renderci consapevoli del potere immenso che abbiamo nelle nostre mani e di quanto effettivamente abbiamo la possibilità di diventare chi desideriamo. Insomma io trovo che questo sia un meccanismo che spesso si innesca in automatico ma tenere a mente che noi siamo fautori delle nostre vite non fa mai male😉
Detto questo io torno a studiare e vi auguro una spleeendida serata. Un bacione😘
#lawofattraction #quotes #quoteoftheday #powerful #positive #positivity #positivevibes #inspo #positiveenergy #positivethinking #dca #edwarrior #edfamily #smile #love #blog #blogger #lifestyle #lifestyleblogger

Eat what you fucking want. If you want a burger and fries. Eat it. If you want salad. Eat it. Your body requires food for energy and to allow you to function. You also do not need to workout to eat or workout to burn off what you ate. You do not need to earn food! -
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Also diets suck. I started off doing juice plus which literally banned so many foods, fuelling my eating disorder and not my body, these rules stuck with me up until I discovered the body positivity and recovery, then @bodyposipanda released her book and suddenly something clicked... I had become a slave to the diet industry. -
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“Detoxing is nonsense, it's a complete fallacy that the body needs to detox. Removal of waste products and toxins is a continuous process and we don't need to periodically flush them out. The body does a perfectly good job of eliminating any substances on its own. The entire concept of needing to detoxify, purify, or cleanse your body with these regimes is literally made up by the diet industry to sell us more shit (that doesn't work) to fix our bodies (that don't need fixing).”
- @bodyposipanda -amen to this quote taken from Megan’s book. I have now vowed to stop eating food I hate such as asparagus which tastes absolutely disgusting and start fuelling my body with what it needs and wants and let it do it’s bloody job. -
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Please remember to eat today, drink your water and please eat enough to fuel your body. You need it! ✨ #fuckdieting #bodypositive #bodypositivity #bopo #bopowarrior #effyourbeautystandards #endoswarrior #edwarrior

Bei mir gab's es seit langem mal wieder einen leckeren Amerikaner 😄 isst man nicht sooft, aber wenn man ihn dann geniesst, dann doppelt und dreifach 😉
#amerikaner #bakery #snack #afternoon #delicious #american #prorecovery #eatingdisorderrecovery #edwarrior #strongnotskinny #healthynotskinny #recoveryisworthit #recoveryispossible #nevergiveup #foodlover #fooddiary #foodblogger #foodblog

Buenas tardes 😄
Segundo y último día de trabajo 😐
Deseando de encontrar ya algo fijo! Lo que seaaa 🙏
➖Comida: ensalada 🍲 con pepino, zanahoria ,brote de judía mungo , salchichas de pollo 🐤, huevo 🍳 duro y un poco de arroz 🍚. Me comí un muslito de pollo 🐣 y un trocito de pan 🍞 Wasa.
Ayer hablé📞 con @viviendo_con_un_tca y hemos reflexionado🤔 mucho, y si hay que coger peso se coge! 😂 Así podremos ser felices y tener Babys 👶 y llevarlos de acampada ⛺ juntas😍
#anarecovery #stopana #stepbystep #recovery #edrecovery #recoverywin #edwarrior #edfighter #fitnessgirl #stepbystep #beatana #strongwoman #strongnohungry #foodforlife #vivirsano #vivirfeliz #healthyfood #healthylifestyle #tcafighter #recuperandome #fitgirl #foodforfuel #training #workout #realfood #comesano #eatclean #tca #ed #meal

hello guys 😘👋🏻
for #lunch I had #pizza with extra cheese
My mood isn't that good, depression is worse again.
But I fight.
It's okay.
I wish you a good day 🌷

Hallo beautiful☀️ this is my first post #thingsihavedoneproject
I just want to share part of my journey with you and want to show you and myself how wonderful life can be!❣️ #life #lifeiswonderful #warrior #edwarrior #recovery #depression #eatingdisorder #anorexia #bulimia #chooserecovery #love #staysafe

Today I tried the @dereksarno WICKED BBQ mushroom sourdough pizza and it was really good! I would probably give it a 7/10 🍕 I added some chilli to spice it up a bit but there was a nice amount of veg on top and the BBQ flavour isn’t overpowering like I thought it might be. Overall, a super yummy vegan pizza 😍

Starting the morning off right with a coffee and a carrot muffin from my favourite café on campus. So delicious, and just what I️ need to power through this lab prep! #edrecovery #edwarrior #anorexiarecovery #eatingdisorderrecovery #anawho

Breakfast was overnight oats mixed with chopped apple, topped with almonds, dried cranberries, chiaseeds and some extra slices apple.
Ik hope today is gonna be a better day. I go to my parents home this afternoon, with the bus. I hope it wil be fine. 🍀

#nofilter 03.01.2018

Lunch today is one of my fave flatbreads😍 And I enjoyed the carrot cake bar a lot more this time as it wasn’t as cold. Made it taste less like play-doh! Calorific drinks really scare me so even as little as this was it was still a challenge but something I’ll eventually challenge a lot more.
Had a phone review with my dietician which went really well and reassured me a lot.
Hope you’re all having a lovely day! I’m puppy sitting at the mo before heading home for some more painting!💪🏻💫💖 #anorexiarecovery #recoverywarrior #edfamily #anawarrior #anafamily #prorecovery #beyourownhero #nourishnotpunish #realrecovery #beatinganorexia #bdd #bulimiarecovery #bodydysmorphia #depression #mentalhealth #eatingdisorder #eatingdisorderrecovery #edwarrior #believeinyourself #eatingdisorderawareness #edrecovery #recoveryisworthit #nevergiveup #mentalhealthawareness #selfacceptance #anxiety #selfworth #bodyimage #fearfood #positivity

Buongiorno ragazze❄️
Vi posto la colazione di oggi perché mi sono dimenticata di fare la foto al pranzo😂🔝 (comunque ho mangiato gnocchetti al pomodoro e un petto di pollo con l’insalata)
Oggi non mi sento per niente bene. Vedo tutto grigio e triste... non so come mai. Mi sento tanto sola e in effetti è così. Sto cercando la motivazione per andare avanti ma in ogni angolo che la cerco non la trovo. Vorrei il sostegno di qualcuno, ma nell’ultimo periodo lo trovo solo in mia mamma... cosa farei se non ci fosse?!💕
Adesso vi lascio, buona giornata 😘
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#anoressia #anoressiaitalia #anoressianervosa #anorexia #anorexiarecovery #anorexianervosa #ana #anorexiafighter #anorexiawarrior #notproana #anawarrior #anafighter #fuckama #ed #edfamily #edfighter #edwarrior #warrior #anorexic #food #breakfast #instafood

My dad was born in Italy so that means Italian cheesecake is kinda like blood running through my veins right? .
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I only took a bite of this last night because it’s all I truly wanted. But guys, the delicious-ness of it was just #ugh so good. 👌🏼 .
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I’ve been wanting to play around with making a #vegan and #dairyfree version of these mini blueberry cheesecakes. While I am not “lactose intolerant” I try to limit my dairy intake simply because of how it makes me feel and my skins reaction to having it. Sidenote: that’s the beauty of intuitive eating. I can choose to eat (or not eat) foods based on how they make me feel and not because of arbitrary food rules or a diet. I call the shots for my body. 🙌🏼
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I digress. Would you guys be interested in a dairy free version? I’m up for the challenge! I think...🤷🏻‍♀️
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#intuitiveeating #recovery #nourishoverpunish #edwarrior #recoverywarrior #bodylove #selflove #selfcare #haes #foodfreedom #nodietzone #healthymind #wellness #wellnessblogger #antidietproject #nourishnotpunish #dairyfree #eatrealfood #iamwellandgood #eatthefood #healthylifestyle #foodie #foodiegram #healthandwellness #buzzfeedfood #veganfood #wholefoods

Al parecer encontré el spot perfecto para las gym selfies 🤣
Y aprovechando antes de que el vino y el pan se noten 🤣🤣🤣

breakfast: cereal w/ protein powder & 1 1/2 banana
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super excited to have another day off of school even though i don't really like the cold
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kind of nervous about my nutritionist appointment later..hoping it gets rescheduled bc of the snow 😬
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hope everyone enjoys their day 😊 stay positive ✨
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#veganbreakfast #vegan #vegetarian #edwarrior #edfam #healthybreakfast #healthynotskinny #strongnotskinny #anorexiarecovery #motivation #eatingdisorderrecovery #edrecovery #recoveryisworthit #recoveryjourney #healthandfitness #healthylifestyle #eatittobeatit

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