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What’s ‘Freedom’ to you?
Freedom to me is having control over my mind & my body. To be able to make decisions for myself. What I wear, who I become, where I go.

Freedom to me is the ability to walk down the streets of my city without being visually raped by every second man that looks at me.

Freedom to me is to not have a man brush his hand up my legs while I’m in an auto stuck in traffic on a crowded road.

Freedom to me is leaving the house at whatever hour I please, without being accompanied by a man.

Freedom to me is being able to attend a party with a friend without being kidnapped & gangraped in a lodge for 10 days.
Freedom to me is getting on to a bus after watching a movie with a friend at 8pm, & NOT be ‘asking for it’... to still be an alive daughter of this country.
Freedom to me is being safe on my own streets, without being tied to a bridge in public & being raped repeatedly.
Freedom to me is when the government of my country doesn’t try to shut down wine shops or get rid of skirts in school uniforms or increase the curfews on a woman’s time out - but instead addresses the issue for what it IS - the man’s fault. Not the western culture, not the life style, not the girl.
Freedom to me is having the option to reject a man without having him throw acid on me.

Freedom to me is having the right to fall in love with whom I want to, without being shamed & killed for it.

Freedom to me is the right to the same education as my brothers.
Freedom to me is the ability to make my own decisions, even after marriage. Instead of him or his parents ‘allowing’ me to work.

Freedom to me is when a man is equally answerable for a leaked sex video as is a woman. Instead of society destroying every little piece left of her character.

Freedom to me is being able to express myself how I wish to - without being called a slut.
Freedom to me is not having every male friend offer to drop me home at 2am for my own safety & protection - that isn’t a solution to this problem. That is denying me of my individual freedom in the name of safety. Because there are still thousands of women on the street tonight for whom its not safe, & tomorrow; one of them is going to be me.

🔶YOU GUESS IT (WW1 Version)🔶
Alright guys you know the deal. Guess who these men fight for, what that tank is, where they are, in what year, and, if you can, during what Operation.
You obviously aren’t supposed to instantly know the answer, I just want you to see if you can piece it together.

Who died for your coat? If you wouldn’t wear your dog then you shouldn’t be wearing ANY animals fur.

10 mins away from "Sweet Home Alabama!" I am backing up and attacking this dinner table!! It's going to go down like this.......@skeeeooop!!! HAPPY THANKSGIVING from the entire B'BALL 101 family! We love you and we are so grateful for every single one of our many followers!! #Stay Tuned📺 for more @bball101epd and @evolvebasketballapp that will change the game!
#Innovators #Complete #BBALL101 #Basketball #Players #Knowledge #NBA #Teach #Educate #Embrace #Learn #Ability #TeamNiteNite

The wait is nearly over!!! After a very busy few months, I am so excited to be traveling with @emirates back to Switzerland and other countries in Europe tomorrow inshallah!
This time it is going to be different as I will be experiencing all the Christmas markets in the cold weather and fresh air! 😍
However, I am so excited as well to be giving talks to schools and universities across the region and inspire as many people as possible!
I cannot wait to share with you my experience! Make sure you follow me on Snapchat to check out my daily activities - alansari100 ❤️👻❄️ #EmiratesAirline #HelloTomorrow #ChristmasVibe #ILoveSwitzerland

1 year follow up on the patient in the previous post- I’d love to hear all of your experiences with the B type pilons with anterior crush and anterior talar escape. I think these can be some of the most challenging pilons to manage.
1 year follow up is on the Right. Notice the changes 1) anterior joint space narrowing 2) talar neck osteophyte 3) anterior tibial osteophyte.
The key to treating these is reconstruction the front of the joint to prevent recurrent talar escape. If the talus escapes, the joint has no chance of survival and the fusion becomes more complex.
Techniques for success 1) meticulous reconstruction of the joint with stable fixation 2) bone grafting 3) leave the ex-fix on for 6 weeks! Make sure you have a posterior vector to keep the talus back and offload your joint reconstruction. .
Even in cases of massive comminution (as in this case) you can contain the talus and keep it where it belongs by maintaining the ex-fix post-operatively. .
This patient is doing OK.... has anterior impingement symptoms and a deep ache but is walking without a cane... arthritis likely to progress. .
I’ll post his Bilateral bicondylar plateaus next! .
Lastly- what about the initial ex-fix for this injury? Not so straight forward. Look back at the injury films. What’s the anticipated problem/challenge?
#anklebreaker #carpentry #orthopedicsurgery #ortho #trauma #climbing #accident #climber #fall #brokenankle #orthopedics #surgeon #restore #function #anticipate #complications #educate #learn #premed #medschool #residency

*My journey to recovery*
Day's 12-16.... I know I have been quiet on social media over the last few days, though I have been dealing with external and internal factors that have effected my mental health, accompanied by changing anti depressants, I gained 7kg in 4 days on the medication that I had been taking, so whilst waiting for this to flush my system my mood has been uncomfortably low, accompanied by heightened anxiety. I will be starting my new meds next Wednesday so fingers crossed I won't have any negative side effects. I understand I have a long road to recovery, though I have excepted that and I am doing everything possible to get my mental health heading in the right direction, a lot of it has to do with this legend @sjpeters13 that I can honestly not thank enough, he has been there for me every single day going above and beyond, from hour long phone calls, coming to visit me in hospital and just being there for me when I need it most. If you are, or know of someone that is experiencing difficulties with mental health, DM or email me, myself and @sjpeters13 will do our best to try and help you or them out in anyway possible. I honestly feel the purpose of life is to give back and even know I'm still battling my own issues, I am still willing to go above and beyond to help those in need 💜 #riseabovedoubt #mentalhealth #wellness #sunset #health #smile #mentalhealthawareness #sicknotweak #itaintweaktospeak #educate #inspire #motivation #instagram


Congr..For Such Kind of Milestone!
Hongera Sisy Ester Marco
#Mshike Elimu Usimwachie Aende zake Mkatie Miguu Asikukimbie Mwambie I Love uuu😂
#Educate A Girl Educate The World.👏👏🙏🙏

Confirmed Asian/African countries and Philippine provinces who will join simultaneous for the AppleDrive Event on December 6, 2017 for its 6th Year Anniversary.

Lets help, be a giver

For those who wants to support/donate please visit the link.. www.theappledriveproject.com

Let's all cheers to kids eating healthy!🍎🍎🍎 #Appledrive #give #educate #inspire #healthyeating #socialgood #advocacy #volunteerism #influencer


#Gandhi #HerestoChange #TalktoaStranger #Communicate #Educate #HumanConnectiom
May We All Change to Become Better and More Understanding each and everyday!

Smiles all around

Stunning sunset at Generation House tonight as we finished getting everything ready to take to the Selwyn Motor Fest tomorrow. It really is the most beautifully tranquil place especially in the evening. Looking forward to an awesome day launching the sale of our raffle tickets for the stunning child’s playhouse made by the Construction Yard at Rolleston Prison and part sponsored by @mitre10nz #mega #hornby. .
#sunset #motorfest #sunday26thnovember
#spn #selwyn #parenting #network #families #babies #children #tweens #teens #embrace #empower #inform #support #strengthen #community #promote #encourage #educate #celebrate #value #share #collaborate #selwyndistrict

#understanding is #power - we need #simple ways to govern this #plant #globally and #educate #cbd #know #your #food

What is net neutrality? Why does it matter?

Net neutrality is the principle that Internet providers like Comcast & Verizon should not control what we see and do online. In 2015, startups, Internet freedom groups, and 3.7 million commenters won strong net neutrality rules from the US Federal Communication Commission (FCC). The rules prohibit Internet providers from blocking, throttling, and paid prioritization—"fast lanes" for sites that pay, and slow lanes for everyone else.

We are Team Internet. We support net neutrality, freedom of speech.

Nearly everyone who understands and depends on the Internet supports net neutrality, whether they're startup founders, activists, gamers, politicians, investors, comedians, YouTube stars, or typical Internet users who just want their Internet to work as advertised—regardless of their political party. But don't take our word for it. Ask around, or watch some of these videos. Sign up here to call : https://www.battleforthenet.com/

Good news, parents!
Euro Kids is open in your neighbourhood in Malviya Nagar, where we make learning, FUN for your child.
Admissions Open
Call us: 8447343346
Address: G-15/11,12 Malviya Nagar, New Delhi.

#eurokids #eurokid #malviyanagar #preschool #learning #learningforkids #kids #happykids #children #makeyourchildlearn #yourchild #educate #play #friendlyenvironment #weteach #weplay #admissionopen

Abdi - Part 3/3
Abdi hasn’t just excelled with the academic part of school, but also in sports. He immediately made the school football (soccer) team. After a while he was chosen to train at a football camp in Mwanza, where he was selected to play for regional. He then got through to regionals and was chosen to try out for the nationals under 16 team. He didn’t quite qualify for this, so is still playing and training with the regional team, which is AMAZING!
He’s got multiple medals and his team even has their own water bottle!
We cannot wait to see Abdis progress and success. He certainly has a bright future, and it’s all thanks to sponsorship!!

Apakah menggunakan kacamata secara rutin akan menambah minus pada mata?
Hal ini adalah mitos. Penggunaan kacamata secara rutin tidak akan menambahkan minus pada mata. Bertambahnya minus pada mata dapat disebabkan karena aktivitas dan gaya hidup. Misalnya terlalu lama melihat gadget, pencahayaan yang kurang baik saat membaca, dsb.

#JEC #Info #Informasi #TahukahAnda #Educate #Edukasi #Pengetahuan #Mata #Eye #Vision #FunFact #DokterMata #CareWithExperience #EyeSpecialist #RSMata #EyeHospital #Professional #EyeCenter

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