#ednosrecovery

MOST RECENT

My Menchies with some;. "𝓢𝓹𝓮𝓬𝓲𝓪𝓵 𝓕𝓸𝓸𝓽𝓪𝓰𝓮"🍪❄️✨ (@recover.to.blossom) 😏
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Today, I got a new flavor, 🍪 Dough!

I feel kind of guilty today 😔, I feel so bad about myself and body, grades, food I've eaten, etc. 😭

But, that's okay. I think. 😞

It's finally Thanksgiving Break! 9 days off 😂
What will I do with myself?
REMEMBER guys, on Thanksgiving, don't just focus on the food, focus on family, and all the good things in your life. Not just, "omg how many cals can I have?"
Hope you're all doing well ✨💛 -Rzeka xX

Because sometimes we need a quick, easy, yummy takeout meal. And sometimes counting calories down to the gram doesnt help. And maybe the way my body looks shouldnt be my biggest concern
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#ednos #ed #ednosrecovery #anarecovery #anorexiarecovery #anorexianervosarecovery #edrecovery #recovery #recoverywarrior #recoveryfood #recoveryblog #recoverywin #recoverychallenge #recoverymeal #food #foodblog #foodblogger #foodporn #foodie #strongnotskinny #eatittobeatit #oppositeactions #goodfood

Hello warriors,
I’ve been so focussed on not physically relapsing that I neglected the compassion my mental health needed. Recovering from an eating disorder is a balancing act between both physical and mental recovery.
However, Ana doesn’t believe in sharing thoughts/emotions. She believes in holding them tight inside you, in a fragile jar with a twisting cap. Using restriction, purging, isolation and fear to twist the cap tighter and tighter until it’s too tight. Until theres too much pressure and it breaks and shatters all around you. And you’re there, alone, picking up every sharp piece.
Not until you show those pieces to others, can you begin accepting the help to pick them up. ✨You’re not a failure for not knowing what to do, you’re not a failure for seeking help, you’re not a failure for feeling lost when all you’re trying to do is get your shit together✨
This is me telling you, and myself, please do not give up.
Keep going, keep growing, keep being you.

Nightsnack.

A slice of "Frieda the Caterpillar" ASDA Free From cake with a scoop of Carte D'or honeycomb flavoured ice cream and squirty cream.

A granny smith apple, a kiwi, six strawberries and a teaspoon of peanut butter.

I only ate the strawberries, the peanut butter, 1 of the 8 slices of apple and 1 slice of the kiwi. I feel a bit sick and wasn't really even hungry for nightsnack. The kiwi made me feel even more queasy and so did the apple.

I might try them again in a bit when my tummy has settled down.

Always move forward; because you can.

#recovery #recoveryisworthit #recoverywarrior #recoveryispossible #recovering #recover #edwarrior #anarecovery #bullimia #bullimiarecovery #prorecovery #bullimic #bullimicanorexia #bullimicana #bullimicanorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorderhelp #proudofmyself #realcovery #ednos #edrecovery #ednosrecovery #anorexiarecovery #adultswitheds #edfam #fooddiary

So while I was getting tonight's night snack together, EDNOS was screaming at me, telling me I can't have so many chocolate-based foods in one day. Thing is, though, I'm not gonna take nutritional advice from a mental health condition that TRIED TO KILL ME. I'm a survivor, not a victim of my ED, and if I want to have chocolate in every snack today I will✊🍫 #edrecovery #ednosrecovery #ednos #edfam #edwarrior #recoverywarrior #recoveryispossible #recoveryisworthit #foodisfuel #foodisfun #eatittobeatit #fuckeatingdisorders #sweettooth #chocoholic #balancednotclean

Pasta party. Added butter and it was so good. Carbs salt and fat ya know.
recoveryalienx

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#eatingdisorder #edrecovery #eatingdisorderrecovery #eat #edfam #edfamily #ednos #ednosrecovery #anorexiarecovery #balance #recovery #bulimiarecovery #felxibledieting #caloriecounting

Night snack is a big win!! I had a piece of homemade chocolate biscuit cake with some blueberries, and it was so good! I’m trying to get myself to fully commit to recovery - it’s really hard, but I think I’m getting there? Maybe tomorrow I can really fight...

🎀 lunch,snacks + dinner 🎀

Lunch today was a ham(!)+low fat mayonnaise bagel,most of an apple and an American sweet my mum brought home from nyc! My snacks were a pear,half a pb sandwich and an unpictured small bowl of granola + 4tsp low fat skyr yogurt. Dinner was a mini toasted ham(!) And cheese wrap with tomatoes and an unpictured clemintine 💛

I feel awful right now. My mum came home from amercia and she got me a cute jumper from Abercrombie and Fitch in my clothing size before recovery/ the worst part of my ED and when i tried it on it didnt fit and i started crying. She got me loads of "healthy" ( plastered with loads of v triggering stuff on it tbh) food from nyc even though i asked her not to cause i knew i wouldn't be able to eat it cause of my ed but she did and ik its not her fault but i feel like shit and im in my room alone, crying while the rest of my family watch a rugby match on tv.


#edrecoveryfamily #ednosrecovery #edrecovery #edwarrior #edrecoverywarrior #eatingdisorderfighter #eatingdisorderecoverywarrior #eatingdisorderecovery #iamnot1in5 #mentalhealth #mentalhealthrecovery #intuitiveeatingjourney #intuitiveeating #balancednotclean #happynothungry #nourishtoflourish #nourishmentnotnumbers #dietculturedropout

today’s challenge is west Aix cereal! Somehow I’ve always been a bit scared to try new types of breakfast foods, I’ve always just sticked to oats for some reason. 🌱but mum bought some and since it’s the weekend and I’m finally stress free (school stresses the heck outta me) I thought I’d go and try some !! btw this is a snack for me guys not a meal 🥘 •









#recovery #recovering #recoverywin #anorexiarecovery #edrecovery #anorexia #anorexianervosa #eatingdisorder #eatingdisorderrecovery #recoverywarrior #recoveryisworthit #anawho #fuckana #prorecovery #nourish #edsoldier #ednos
#ednosrecovery #ednosawareness #bulimia #bulimiarecovery #bulimianervosa #orthorexia #orthorexianervosa #orthorexiarecovery

A giant cinnamon roll for lunch because honoring my cravings is important.
And my eating disorder's opinion can fuck right off 🖕😉

Dinner.

Two "Specially Selected" Asda sausages. They are not Heck. They will never be Heck... a baked sweet potato, brocolli and carrots.

Swipe for the addition of cheese on the sweet potato and mayonnaise on the sausages.

Always move forward; because you can.

#recovery #recoveryisworthit #recoverywarrior #recoveryispossible #recovering #recover #edwarrior #anarecovery #bullimia #bullimiarecovery #prorecovery #bullimic #bullimicanorexia #bullimicana #bullimicanorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorderhelp #proudofmyself #realcovery #ednos #edrecovery #ednosrecovery #anorexiarecovery #adultswitheds #edfam #fooddiary

Spaghetti Saturdays need to be a thing because spaghetti is lifeeeee 💗 Tonight's dinner is puy lentil spaghetti bolognese with 3 colours of pepper and tomatos. Topped with the classic cheese (unpictured)🍝 Today has been intense emotionally but I'm proud of myself for getting through. Like my parents said, we can get through this together and I'm so blessed to have this support. I just have to keep plodding on till I go home at the end of term. I'm so tired that I'm going to chill and watch a film tonight, gotta take care of myself 💗 #eatittobeatit #nourishtoflourish #bootyoverbones #lunch #foodjournal #recovery #recoverywin #recoverywarrior #ed #edwarrior #edrecovery #ednos #ednosrecovery #anorexiarecovery #fuckana#edrecovery  #ednos #anorexia #anorexiarecovery #strongnotskinny #nourishtoflourish #foodjournal #lunch #roadtorecovery #recoverywarrior #recovery #ednosrecovery #foodjournal #bodypositivity #vegetarian #vegetarianinspiration #spaghetti #foodblogger #foodie #puylentil #vegan #spaghettibolognaise #spagbol

A mishapen homemade pizza 🍕 for dinner! With beer! 🍻 The pizza has loads of spinach, mushrooms 🍄, artichokes, and tomatoes 🍅 with some cubes of vegan cheese 🧀.
💠
I'm not going to lie, I'm struggling really badly at the moment, I could happily revert to my old ed behaviours but I don't want to do that. I want to get better. I want to challenge myself and learn to trust that I'll come out the other side stronger 💪🏻.
💠 💠
#anorexiarecovery #anorexianervosarecovery #anarecovery #edrecovery #eatingdisorderrecovery #ednosrecovery #adultswitheds #anafighter #edwarrior #edsoldier #recovery #eatittobeatit #foodisfuel #foodismedicine #fooddiary #foodblog #mentalhealth #mentalhealthawareness #bodypositive #bodydysmorphia #anawho #imnot1in5 #nourish #nutrition #health #anorexia #anorexicgirl #bulimia #nourishtoflourish #fearfood

I wiah i had some insperational caption i could share with you, but truth is i just dont. Im v.lost and in a v.bad place atm my heads spinning, i just want to turn back the clock, and live in the days where my life wasnt ruled by my eating disorder 😞 Truth is i believe in recovery, but i know that i never will fully recover. I just have to learn to live with it hopefully being 1% of the 100% of a person that i am 😔

#anorexia #anorexiarecovery #strongnotskinny #veggie #vegetarian #adultswithed #eatingdisorder #eatingdisorderrecovery #bulimia #bulimiarecovery #ednos #ednosrecovery #edcommunity #edfamily #recovery #mentalhealth #mentalhealthawareness #edrecovery

The decision to recover lies only with you. It is a choice you must make. Every single day. Each day you are working on relapse or you're working on recovery. Its your decision. Chose recovery 💙
#anorexia #anorexic #recovery #anasupport #anainspiration #anarecoveryquotes #bingeandpurgerecovery #fuckyouana #fuckyoued #ednos #ednosrecovery #ed #edrecoveryarmy #edrecoveryquotes #edrecovery #mentalhealth #mentalhealthquotes #mentalhealthart #mentalhealthrecovery

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