[PR] Gain and Get More Likes and Followers on Instagram.

#edgeucation

MOST RECENT

Silk press + trim 👇🏽
One of the O.G’s @candiceolivia

@valekajholt I’m STILL in love with this look. Thank you for always trusting me with your hair . Y’all DID THAT .

My clients are so bomb. I LOVE that they push the envelope . I’ve been itching to do a neon color on someone . @dafunkyfashionista was the PERFECT candidate☺️... #msporterdidit

This is the finished product from yesterday 👇🏽
I have a new favorite wig for spring 👇🏽
I like to try hair myself before recommending to people
@mayvennhair 👇🏽
BAYBEEEEE this gets an A++
👇🏽
I literally put 6 purple flexi Rods in it last night and let the back get bushy ( I don’t like my hair too perfect )
👇🏽
I’m siced .
👇🏽
#msporterdidit 😝

Partial install + @gorgeousgirltresses hair = perfect solution for a “ natural “ looking protective style !!! I’m in LOVE with this hair

Nordic Hamstring Curls Break Point is linked to total eccentric hamstring strength capacity.

If you have hamstring issues, test the strength with this test/exercise. Then implement a well developed hamstring related program and retest. Repost @ Results Inc. Gym

#hamstrings #functionaltraining #functionalfitness #strengthtraining #strengthandconditioning #edgeucation #realphysicaltherapy

Nordic Hamstring Curls Break Point is linked to total eccentric hamstring strength capacity.

If you have hamstring issues, test the strength with this test/exercise. Then implement a well developed hamstring related program and retest. Repost @ Results Inc. Gym

#hamstrings #functionaltraining #functionalfitness #strengthtraining #strengthandconditioning #edgeucation #realphysicaltherapy #prehab #rehab #nomorehamstringpulls

Custom color + trim

I just received certification from Shark Fin Shears which makes Me the "Only" Certified Sharpener for Shark Fin Shears in the State of Oregon.
#legendaryveffedges by: #tomveff the #Edgeologist #veff #veffcutsbetter #knifeporn #veffsharpeningservice #Edgeucation
I sharpen All types of Hair Styling Shears and Pet Grooming Shears
"LIVING ON THE EDGE"
STAY SHARP MY FRIENDS!!!!
(tom@veffsharpening.com)

Perfect Posture is a Myth. Stay simple and continue moving. This study from 2017 suggests that sustained slouch posture in a chair after a period of loading (standing/lifting) increases spinal height. This isn't what people teach, but it's effective as well.

#posture #discherniation #herniateddisc
#physicaltherapy
#movement
#yoga #edgeucation

Perfect Posture is a Myth. Stay simple and continue moving. This study from 2017 suggests that sustained slouch posture in a chair after a period of loading (standing/lifting) increases spinal height. This isn't what people teach, but it's effective as well.

#posture #discherniation #herniateddisc
#physicaltherapy
#movement
#yoga #edgeucation

Crochet faux locs are easily one of my all time fave protective styles to do !!! We Are COMPLETELY obsessed with @boholocs ...#msporterdidit ... @nikldesigns literally let’s me do anything to her hair ...
#latenights

This is a GREAT question with many parts : * they “ work “ but not In the way you think they do OR want them to . Pay attention : most of the people advertising hairgrow anything %99.9 of the time have hair that “grows “ . It’s marketing . Just because their hair grows to their waist does NOT MEAN YOURS WILL. Will your hair grow ? Yes. But at the rate that YOUR hair grows . * also with hair grow supplements ( of any Kind) you risk growing extra hair EVERYWHERE not just on your head
Proven hair growth magic : (seek a professional you trust. Build a relationship with them)
regular trims , scalp manipulation , patience ,trims , regular trims , patience ,trims , trims , regular . Trims and patience .

LONG HAIR does not EQUAL HEALTHY HAIR .
I’ve seen some of the raggediest strands you could ever witness , for the sake of “ length “. These 2 or NOT synonymous .
Water is definitely top of the list . But other things you can ingest , include an overall healthy diet. Find out what you are / aren’t allergic too . Can help with certain scalp conditions and reactions to certain services and products .

In summation , you can’t cheat the system 🤷🏽‍♀️ *everyone won’t have long hair : everyone doesn’t look great with long hair * hair length is very much GENETICS * Focus on having a healthy self image overall and you won’t care about the length of your hair
Because you’ll know You look good REGARDLESS 😉

First things first :
If the edges aren’t there , 🗣DONT👏🏽EVEN👏🏽TRY 👏🏽IT.

Biggest mistake women can make . ( while wearing braids and protective styles )

The best way(s) to protect what’s there :
* make sure the style isn’t too tight * Don’t keep them on too long . * Don’t use too much product . Trying to lay your edges . Typically you can’t cleanse them properly which = buildup ; and that = blockage = and blockage = shedding
* Listen to your hair. If it’s hurts , and it’s uncomfortable , take it out .
* If you notice thinning , or loss , don’t even get the style .

#Repost @dr.lawkim
・・・
Too Many Toes Sign - When standing behind an individual notice how one foot may have 3 or 4 toes jutting out the outer aspect as shown in this picture. This quick observation can indicate:
1. posterior tibialis tendonitis and inner ankle / tendon pain
2. Pronation of the foot and compression of the outer ankle.
**. Another common association includes the lack of ankle movement into dorsiflexion , achilles/calf tightness, and poor first toe function.

#edgeucation #flatfeet #pesplanus #footpain

Too Many Toes Sign - When standing behind an individual notice how one foot may have 3 or 4 toes jutting out the outer aspect as shown in this picture. This quick and dirty observation can indicate:
1. posterior tibialis tendonitis and inner ankle / tendon pain
2. Pronation of the foot and compression of the outer ankle.
**. Another common association includes the lack of ankle movement into dorsiflexion , achilles/calf tightness, and poor first toe function.

#edgeucation #flatfeet #pesplanus #footpain

Too Many Toes Sign - When standing behind an individual notice how one foot may have 3 or 4 toes jutting out the outer aspect as shown in this picture. This quick and dirty observation can indicate:
1. posterior tibialis tendonitis and inner ankle / tendon pain
2. Pronation of the foot and compression of the outer ankle.
**. Another common association includes the lack of ankle movement into dorsiflexion , achilles/calf tightness, and poor first toe function.

#edgeucation #flatfeet #pesplanus #footpain

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