#edcommunity

MOST RECENT

My mum bought me a present last week but I’ve been too scared to use it because of the ‘extra calories’ it involves compared to just my plain water.
She let me know yesterday that she’d made one up for me and it was in the fridge.
So this morning, despite trying to have a rest day, I’m going to drink it whilst I sit and read my book.
Because it was a lovely thing my mum did.
And strawberry and blackberry water is a lot nice than plain.🌈✨💖 #anorexiarecovery#recoverywarrior#prorecovery#beyourownhero#realrecovery#beatinganorexia#bulimiarecovery#bodydysmorphia#depression#eatingdisorder#eatingdisorderrecovery#edwarrior#believeinyourself#eatingdisorderawareness#edrecovery#recoveryisworthit#nevergiveup#mentalhealthawareness#selfacceptance#recoveryispossible#mentallillness#edfamily#gainingweightiscool#edcommunity#recovery#edfighter#strongnotskinny#bodypositivity#nourishtoflourish#recoverywin

PSA:
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Science: the terms “obese” and “overweight” and defined solely by BMI, which is an incredibly flawed measure.
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Being a good human: these terms serve to further oppress a group of already marginalized individuals. “Overweight” suggests that someone’s body is incorrect or wrong-over their “ideal” weight (which by the way is measured by BMI remember? A flawed and unscientific way to understand weight and set points).
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Don’t even get me started on the term “obese.” This word stems from the Latin word “obesus” which means “one who is corpulent, one who has eaten themselves fat.” I don’t think anyone needs me to further clarify why this is offensive🤦🏻‍♀️
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So be an educated consumer of scientific research. Be a good human. Stop saying overweight and obese✋

Went to do my road ready course today... pretty boring 🤷🏽‍♀️ the visited this cat at one of the other refuges 💕 I miss having a feline around 😞
Seeing my psychologist tomorrow 🤔 I'm convinced I will have gained sooooo much weight. It will be good to talk to her about the other stuff that is going on too. I wrote down all my thoughts a feelings the other day (regarding unreliable parents) as well as how disgusting and fat I am and how hopeless I feel. Might take the paper with me and read it out to her? 🤔
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#anorexiarecovery #eatittobeatit #edsoldier #recoveryispossible #recoveringaussies #nourishtoflourish #nourishnotpunish #anorexianervosarecovery #recoveryisworthit #realrecovery #againstana #edwontwin #strongnotskinny #edfam #edcommunity #mentalhealth #prorecovery #anorexia #edwarrior #eatingdisorder #eatingdisorderawareness #anxiety #depression #mentalhealthrecovery

Not bragging, but breakfast this morning was 🔥. Can you tell though we’re running out of blueberries 😭? This morning I’ve been going through all my old photos to see which ones I want added to our graduation video (you know- anything funny or whatever) and it was SO HARD. I hadn’t been through my laptop in forever, I tried to avoid it as I have loads of disordered stuff in there. But my photos change so quickly. From me going out, being with friends and generally doing things and going places, to bodychecks and other ed related stuff SO QUICKLY literally within 2 months?? And as I’d never really looked at my photos it kinda shocked me a little 😪. On another note I only have 3 days to write and prepare a speech which I’ve hardly started!! Terrifying honestly.
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#anorexianervosa #anorexianervosarecovery #anorexiarecovery #edfam #edfamily #edcommunity #balancednotclean #bethebiggerbully #recoverywin #mentalhealthawareness #prorecovery #realrecovery #eatingdisorderrecovery #eatittobeatit #fuckana #gainingweightiscool #edfighter #edsoldier #edwarrior #anafighter #anawho #anawarrior #anasoldier #anarecovery #eatingdisorder #nourishnotpunish

Oh lordy lord this Mexican Guacamole & Quinoa salad from @eatuk was so beaut!
This was yesterdays lunchin' and god I wish I was having it again today. I pimped it slightly with the addition of spinach, rocked and a grilled chicken fillet 😉

Salad came with mixed salad leaves served with a quinoa, black bean, gian corn mix topped with guacamole, roasted sweet potato, chargrilled sweetcorn salsa and chargrilled red pepper. Served with a lime wedge. Yum!
#postworkoutmeal #postrunningmeal #yummyfood #yummy #protein #healthycarbsandprotein #carbs #recoverymeal #postrun #runnersofinstagram #runner #running #edrecovery #edchallenge #edcommunity #refuel #feedyourbody #healthyfats #nutritiousfood #nutrition #eathappy #eatuk #salad #sunnyday

Morning 👋🏻 It’s a day spent at home 🏡 enjoying sometime to myself and appreciating life as well as contemplating my next first steps 👣 I hope you all have a lovely day 😊 ⠀⠀⠀⠀
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🔸Blueberry Oats🔸

Lunching with workmates 😛 Crispy chicken with curry mayo and fries + creamy potato mash. Cake and coffee for dessert 💪🏻 Past few days have been a bit hard and I'm struggling a little. Still pushing through!

Morning everyone 💕 hope you all slept well last night! Its a bit more cloudy here at the moment 🌥 and there is a strong breeze 🍃 but it is still quite pleasant! Breakfast today is a bowl of PORRIDGE and 2 pancakes 🥞 both topped with strawberry sauce 🍓 and a glass of Orange juice 🍊 I hope you all have a TREMENDOUS Tuesday 💕 #goingtoeatwhatiwantto#recoveryispossible#recovery#prorecovery#recoveryistheonlyoption#countblessingsnotcalories#curvesnotcalories#curvesnotbones#healthynothungry#determined#anorexic#eatingdisorderrecovery#edfighter#edsoldier#fighter#nevergiveup#nomoreanorexia#nourishnotpunish#strongnotskinny#charversesana#edcommunity#eatclean#cleaneating#edfamily#realrecovery#f4f#recoverywin#eatittobeatit#fuckana#gainingweightiscool

Morning lovelies!
It’s so windy out today so it’s definitely a hat day. I wish I was brave enough to go out without it as it’s been nearly two whole weeks! But just the thought of going out in this with nothing covering my hair already makes me feel so vulnerable and panicky. Plus I used a different heat protection on my hair which wasn’t a thickening one so I already know I’ll look balder!
In a retro mood today with Bert and Ernie.
Is anyone else obsessed with memorabilia and nostalgia from when they were growing up?
I think there is a huge part of me that wishes I was back there again.
Maybe because I felt safe.
Maybe because it would give me the chance to do things differently.
But I’m realising that I can’t stop the future from happening.
I’ll be honest, I think I’m always going to be a big kid at heart, but I don’t want to keep wishing for the past and being dreading what’s ahead of me.
Change doesn’t have to be scary.
I need to embrace it and allow myself to grow.
What if all my worst fears come true?
What if they don’t?🌈✨💖 #anorexiarecovery#recoverywarrior#prorecovery#beyourownhero#realrecovery#beatinganorexia#bulimiarecovery#bodydysmorphia#depression#eatingdisorder#eatingdisorderrecovery#edwarrior#believeinyourself#eatingdisorderawareness#edrecovery#recoveryisworthit#nevergiveup#mentalhealthawareness#selfacceptance#recoveryispossible#mentallillness#edfamily#gainingweightiscool#edcommunity#recovery#edfighter#strongnotskinny#bodypositivity#nourishtoflourish#bodydysmorphicdisorder

Down to 118.4. Under 54 kilos again! 3.4 more pounds to lose and I’ll be underweight again! #anorexia #anorexic #ana #bulimia #bulimic #mia #eatingdisorder #weighday #weightloss #like4like #l4l #edfamily #edcommunity

Lunch today was at one of the best Mexican restaurants I’ve ever tried, I had my fav vegetarian dish there ♥️ Also challenged myself to have chocolate covered almonds, Ana was loud today, saying I was going to get really fat if I eat those almonds and later eat cheese, but guess what bitch? I ate both and I don’t care! Lunch was : roasted veggies (cauliflower, broccoli, bell pepper, asparagus) on top of a bed of melted cheese, beans and salsa on a side + I had lots of those skinny dipped raspberry chocolate almonds 💕 + un pictured peanut butter chocolate RXBAR 🍫. Stay strong warriors, keep fighting!! 💪🏻💖 I wish you all a lovely night / day 💞 #anorexiarecovery #anorexiafighter #bulimiarecovery #bulimiafighter #edwarrior #edfamily #edrecovery #edcommunity #recoverywin #recoverywarrior #recoveryisworthit #recoveryispossible #fuckanorexia #fuckmia #screwthescale #bodypositive #respectyourself #youareenough #youarestrong #youarebeautiful #loveyourbody #loveyourself #healthynotskinny #healyourself

Epic night weekend 🖤🤟🏽 #edc on my mind.

This weekend was beyond my wildest imagination. I raged with my new Rave Fam and also spent it with my love. Thanx gorgeous your the greatest and I'm blessed. This was the best birthday weekend ever #EDC #edc2018#edcommunity#plur#ravefamily#birthdayweekend#24thbirthday#edmlifestyle

Hello all! Today was really rough for me. At school during first period I think I had an anxiety attack so I went home early. Yesterday I thought I was beginning to get sick so I told my mom that I felt sick and wanted to come home. I've never formally been diagnosed with anxiety but I have always had behaviors and extreme stress in social situations. Anyways I feel pretty much ok now besides for a sore throat. At school I feel as if my friends all hate me, especially one friend. She's been diagnosed with depression but takes all of her frustration out on me whereas with our other friend, she is even closer with her. If I complain about anything she'll tell me my life could be so much worse and when I'm questioning or struggling with something she'll make me feel like the biggest idiot in the world. Like I know mental illness can make you really mean but I wish she wouldn't take it all out on me. I don't really wanna hang out with my friend group tomorrow but have no one else really to hang out with. Oh how I hate high school and public school. I'm sorry for the negativity but I'm just feeling a little down. I know it's a normal emotion but I just wish my life were all butterflies and rainbows. Any advice would be greatly appreciated! Much love😺

#eatingdisorder #eatingdisorderrecovery #anorexiarecovery #anorexia #orthorexia #orthorexiarecovery #bulimia #bulimiarecovery #bingeeatingdisorder #bingeeatingrecovery #edcommunity #edrecovery #edr #nosugar #whole30 #fitness #gains #selfharmmm #ana #vegan #whatveganseat #tweet #loveyourself #girlswholift #diet #fatloss #loseweigh #wwe #wwlifestyle #anxiety

So I had one of those snacking mood nights and now I'm lying in bed and I feel so gross 😥 I had some dry cereal, maybe about 2 or 3 cups, a big orange, a rice cake with peanut butter, and some frozen berries. I'd just finish one thing and feel like I'd have to get up and get the next. 😓
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My calorie intake for the day was still pretty low as I just had a salad for dinner, some veggies and hummus for lunch, and some watermelon for breakfast, and snacked on some pickles and dry cereal through the day... but I feel so gross and fat after snacking at night, even if what I eat is really healthy. It's a habit a really really want to break and I just want to not even think about food at night time but right now it's the ONLY thing I can think about.
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I hope real recovery will mean not craving snacks at night. I know what I ate wasn't even that bad or unhealthy but I still feel like I need to punish myself. This disease is shit!! My heart goes out to all of you guys struggling with recovery. 💕

EDC 2018 is in the books! @ccarolbugarin I hope you enjoyed your first of many EDC’s 😘 Can’t wait till next year 🐼✌🏽 #edclasvegas #edc #EdcCountdown #edc2018 #edclv #edcommunity #lasvegas #LV #eatsleepraverepeat #insomniac #electricdaisycarnival

I was tagged by @spririt_m13 for the #respecttheflash challenge.....so, mine's the well- used and much loved raw copper S1 Baton Mini by @olightworld nestled with some copper battery terminals at work👍Best, brightest little torch on the market IMHO! I challenge @veteran_edc @paparazzi420, and @whiskey_echo_knives to 1)show us your favorite most- used flashlight 2)post it and use #respecttheflash 3)tag some buddies 👍🤘👊 have fun guys!! #edcommunity #edccommunity #everydaycarrycommunity #edclife #knifelife #knifecommunity #bladecommunity #copper #olight #edctorch #edclight #useyourshit

Night snack is a #pintparty with @fighting.against.ana and @susis.diary of deluxe moose tracks ice cream! 😋🍫🍦🍨 this made my day a bit better 🙌 I also made plans for Wednesday afternoon and I’m excited for them so it’s helping get my mind off today 😍 also I’m trying to remind myself I have four more days of high school bullshit and then never again 👏 sweet dreams angels!! ❤️😘 xxx #prorecovery #minniemaud #edfam #ednos #edfood #edarmy #edrecovery #anawho #anabitch #anawarrior #anarecovery #recoveryisworthit #recoveryispossible #recoverywarrior #recoveryarmy #anorexia #anorexianervosa #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #eattolive #eattogrow #eattogain #edfamily #anafamily #goodbyeed #edcommunity #recoverywin #happypoints

📍30 DAY RECOVERY CHALLENGE: DAY 16, 17 AND 18
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⭕️ What experience(s) has been most helpful in your recovery (for example, meeting a supportive friend, deciding to go to therapy, etc)?
✅ Accepting that I needed help and going to rehab basically. ⭕️ What do you want your life to look like when you’re recovered? What are some life goals you have that you think you could accomplish if you recover?
✅ I just want to be able to not think about food all the time. I can’t even imagine when that day will come and I hope it really does. I want to study a lot, I want to do social work which is my other passion. I want to help people with eating disorders or any other kind of compulsive behaviors or addiction, I want to tell my story and I want girls and boys to know that their story is valid too. ⭕️ Do you have any other diagnosed disorders aside from an ED? How are you dealing with these issues? If you don’t have another disorder, what are some psychological issues that affect your eating disorder right now?
✅ Diagnosed, depression and anxiety, but I’m pretty sure I might have BPD., it’s something I would actually like to discuss with my therapist.
I deal with it in the same way I deal with my eating disorder and I think it’s because my ED was my response to those things. It was definitely the first thing I had to work in.
#EDrecovery #recovery #bopo #ed #backontrack #selflove #selfcare #justkeepgoing #mentalhealth #mentalhealthawareness #mindfulness #intuitiveeating #loveyourself #healthylifestyle #healthgoals #EDgoals #ednos #ednosrecovery #ednoswarrior #ednosfamily #youcandoit #edcommunity

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