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Found an amazing place near my NEW home 🙌🏻
Nutella homemade cake 🍫 for me and my friend bought some lemon 🍋 cake

I’ve been so depressed and can’t stop crying lately and don’t know why. I’m so grateful to be able to turn to music instead of unhealthy behaviors to cope. Also Christmas makes me really happy. Hope everyone is looking forward to the holidays (song is Pianoguys version of O Come Emmanuel)
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#pianoguys #edcommunity #music #musician #cello #cellist #christmas #christmasmusic #edrecovery #anorexiarecovery #positivity #positivevibes #mentalhealth #mentalhealthawareness #copingskills

MOST RECENT

'You know when you stare at a word for too long and it starts not looking like a word anymore, like sth is wrong with it?' We SHOULD STOP DOING THIS with our bodies ✋🏻 Goodmorning girls and guys 🤗🌤 It's time to look and move forward, it's time start living beyond aspect, weight, numbers and my ED. How to do it? And what about you indeed? 🙋🏼
How to build up a not ED-related identity after YEARS of ED 🔚 once our ED has no more place in our lives (?)🤔 How to keep recovering?
How to break the eldest schemes?
Attempt by attempt keep doing what you love doing 👊🏻
👉🏻 I don't know in which 'chapter' of Recovery I am 😰 Physically I got healthy, mentally I still need working.
But as someone guessed the main part IS EXACTLY psychological 💆🏼 I said 'half and half' yesterday maybe even '60-40%' what would you say? 😅
So how do you repair a doubting mind once your body is restored? Do you have any experience?
Do you think that to keep gaining and finding a INSIDE BALANCE is possible? 💪🏻
- I still have horrible body-image struggles.
- I still have guilt thoughts.
The only think I can do today is too keep doing what I love. And to hope to find a valuable #motivation to not stop 🙏🏻
Do you have some? 🙈 Have you ever found yourself in a similar situation❓
Stop over analysis.
Stop staring at our bodies.
We all need some #bodypositivity to keep going 💌
We are OURSELVES beyond our weight, look, BMI. And we're worthy recovery ❤️

MINI PRETZELS 🥨 YESSS SO GOOD! These were my pre breakfast snack, seeing as breakfast will be on the plane ✈️ in about an hour 🙈. It was a bit tricky because it was either these, sweet things or yoghurts but I was craving something salty 😏😏. Today all day will be travelling, and I’m going from Switzerland —> London —> Hong Kong! 😱 vv excited I must say. ———————————————
I’m not sure how much I should be eating. My metabolism is still pretty suppressed, and I’m gaining on amounts at or lower than my tdee. Should I try eating at my tdee for a couple weeks and then increase, or should I increase straight away? I’m already so so bloated and full and I’m not sure?? My psych just told me to ensure I’m eating 3 proper meals a day + snacks if needed and didn’t tell me really anything more? Any advice pls if you don’t get too triggered would be lovely 💛💛☺️
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#recovery #edrecovery #recoveryispossible #anorexianervosa #anorexianervosarecovery #anorexiarecovery #edfam #edfamily #edcommunity #balancednotclean #bethebiggerbully #recoverywin #mentalhealthawareness #prorecovery #realrecovery #eatingdisorderrecovery #eatittobeatit #fuckana #gainingweightiscool #edfighter #edsoldier #edwarrior #anafighter #anawho #anawarrior #anasoldier #anarecovery #eatingdisorder #nourishnotpunish

About this morning late #breakfast tea and @ringo chocolate cookies ☕️🍪 cause I didn't feel to have coffee at 11AM 😅 OMFG slept so much 😴 period is killing me! 🔫 #foodblog #foodlove #cookiemonster ❤️

Dinner: gnocchi with tomato and mozzarella, boiled shrimps, carrot with hummus 🥕
I think I’m eating “well” these days, at least not cooking typical ED food. But My parents still keep saying I’m not eating enough. Well yes I agree cuz I don’t think I can gain any weight eating these... and snacks are super difficult for me.
I am eating some snacks though I’m not posting here. .
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#edfamily #edrecovery #edcommunity #eatingdisorderrecovery #anorexia #anorexiarecovery #fooddiary #edwarrior #staystrong

Healthy breakfast today!
▪️Made porridge with pear 🍐 banana 🍌 dried fruits, raisins and added kinder chocolate 🍫 for flavor!
▪️Missed so much ma bowl 😍

Today me and my mum are doing some Christmas card shopping and a bit of late Christmas present shopping and the snow is starting to disappear however we’re forecasted for snow during today, however I have been suffering with a lot of knee pain which I hope goes. I hope you all have a good start to your weekend ❄️ #mentalhealth #mentalillness #mentalbreakdown #anorexia #anorexic #anorexianervosa #anorexicgirl #ed #edfamily #edfriends #eatingdisorder #disordered #disorderedeating #disorderedthoughts #selfharrm #selfhate #suicidal #suicidegirls #suicidalthoughts #bodyanxiety #anxiety #anxietyattack #anxietyproblems #depression #depressedgirl #snow #edcommunity

Hangover #breakfast for a tired but happy girl 😄 2 slices of müesli bread with butter, cheese & bell pepper, a cup of fruit yoghurt and a mandarin. Plus a cup of very milky coffee ☕️ We had my workplace's pre-christmas party yesterday and it was so so much fun!

Do because I worked until late yesterday I actually only have to work 3 hours today and then I will finally be on HOLIDAY!!!
Starting the day with @alpro coconut protein fluff (with the last of my @pulsinandbeond soya protein powder 😢). Topped with banana and @moo_free_chocolates chocolate drops 🍌 🍫
How's everyone spending their first day of the holidays??
#edrecovery #edcommunity #edwarrior #edfamily #edfam #edfighter #anorexiarecovery #anorexia #anorexianervosa #anorexiafighter #eatingdisorderrecovery #eatingdisorder #eatittobeatit #strongnotskinny #foodisfuel #2fab4ana #pissoffana #fuckana #food #prorecovery #anawarrior #recoveryisworthit #recoveryispossible #anafamily #foodie #foodblogger #vegan #plantbased #proteinfluff #holiyay

Morning 👋🏻 It’s another day off running 🏃‍♀️ for me 😢 Running once a week for a while has been challenging but hopefully it has given my legs some chance to restore and get stronger 💪🏼 I am also trying to eat more too 🙌🏻 to help get in better shape quicker and back to running more often too 😊 Hope you all have a lovely start to the weekend 💕
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🔸Date Oats🔸

delightful breakfast of apple and blueberry oat so simple porridge 😍 to get this glorious consistency use 1.5 sachets, a mugful of milk, a microwave and none of Ana’s bullshit. Have a lovely day everyone, keep fighting xx 😘❤️ #breakfast #recovery #recovering #recoverywin #edrecovery #2fab4ana #anarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #realrecovery #recoveryispossible #recoveryisworthit #anorexiarecovery #beatana #fuckana #anawho #anawarrior #anafighter #anasoldier #edfighter #edsoldier #edfamily #edfam #edcommunity #mentalhealthawareness #orthorexia #eatittobeatit #nourishnotpunish #prorecovery

Morning everyone 💕 IT'S THE WEEKEND 🎉 woke up to the sun shining ☀️ but it's bitterly cold ❄ wrapping up warm today!! Breakfast is 2 pancakes 🥞 with raspberry yoghurt, raisins plus honey 🍯 and a green tea 🍵 I hope you all have a amazing Saturday!!!!!! 💕 #goingtoeatwhatiwantto#recoveryispossible#recovery#prorecovery#recoveryistheonlyoption#countblessingsnotcalories#curvesnotcalories#curvesnotbones#healthynothungry#determined#anorexic#eatingdisorderrecovery#edfighter#edsoldier#fighter#nevergiveup#nomoreanorexia#nourishnotpunish#strongnotskinny#charversesana#edcommunity#eatclean#cleaneating#edfamily#realrecovery#f4f#recoverywin#eatittobeatit#fuckana#gainingweightiscool

Grunge for days. Just being a 🐳

#breakfast 💕 Have a great weekend 🌟

- TRIGGER WARNING -
I am not going to lie, the past few days have been so hard. I have been heavily restricting, chewing and spitting to taste food and avoid a binge and completely not eating. Until today. Binge urges have been completely off the charts the past few days.
Today i have eaten three boxes of ice creams, bagel chips, packets of noodles, an entire packet of ham and some sort of nut mix with noodles. Ive been fighting all day with myself not to purge. Were in the early hours of the evening and so far so good.

I feel so broken and disgusted in myself for caving. I was almost 2 months purge free.
Ive lost all control. Im a disguating, filthy fat pig. Like my ex said, no amount of psych will ever help me.

#ED #purge #recovery #eatingdisorder #bulimia #EDcommunity

I've eaten like 7 corn thins this evening 😒 they r delicious but I feel terrible about it 😫 finished work at 6:30 so that's 10hrs done and I've got 8 tomorrow. I'm already so exhausted! But I am pretty proud of myself for getting through today 💪🏼
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#anorexiarecovery #eatittobeatit #edsoldier #recoveryispossible #recoveringaussies #nourishtoflourish #nourishnotpunish #anorexianervosarecovery #recoveryisworthit #realrecovery #againstana #edwontwin #strongnotskinny #edfam #edcommunity #mentalhealth #prorecovery #anorexia #edwarrior #eatingdisorder #eatingdisorderawareness #anxiety #depression #mentalhealthrecovery #vegetarian #vegan #veganaustralia

Breakfast before gym! 💪🏼

❗️❗️FOR SALE❗️❗️
McGizmo Mule XM-L / 3 Levels of Brightness 👉 379$ (shipped / net)
----------------------------------------------#berlintiworks #custom #edc #live #engineering #fidget #everydaycarry #california #design #survival #knife #art #bike #hunt #blade #fun #outdoor #keychain #knifenut #knives #tactical #coffee #tacticalgear #style #mickstrider #knifesale #edcgear #edcommunity #strider #tritium

Night snack today was grapes, a banana, milk, and mini wheats.



The dance was so much fun!!! Me and my friends laughed and danced and told jokes and fooled around. It was amazing. I don't regret going!!! Ya I feel icky and fat, but I had a good time.



#anorexia #anorexiarecovery #notoanorexia #feedtofuel #eatingdisorder #eatingdisorderrecovery #feed #fooddiary #disorder #foodfears #recoverywin #balancednotclean #edfamily #edcommunity #edwarrior #edrecovery #ED #fighttolive #gain #DEATHTOTHEED

“Sapete che cosa significa amare l'umanità? Significa soltanto questo: essere contenti di noi stessi. Quando uno è contento di sé stesso, ama l'umanità.” - LUIGI PIRANDELLO;

Sabato 16/12/2017
#day49 of my #rebirth
Salve zenzerotte 😂
Come state?
CHE SONNOOOOOOO!!!!!!😴 non so con che forza io mi sia alzata dal letto stamattina.
Forse perché mi aspettava una #colazione troppo deliziosa😋😍
Infatti, scesa in cucina mi sono preparata:
● solito bel cappuccio caldo con 🍯;
● Due Christmas Cookies allo zenzero super natalizi e golosi, presi alla #tiger ieri✌ Super buoni ragazze, veramente.

Va beh dopo questa colazione che ho adorato😍 sono pronta a prepararmi per andare a scuola.

Mancano solo 9 giorni a Natale, ci credete? Io noo 😨 ahahah il tempo sta passando super veloce, meglio così, significa che lo sto riempendo bene👍😉 Sono contenta di me stessa e credo nell'umanità.
Tutti sono molto più carini con me da quando anche io lo sono.
È che sto iniziando ad avere cura di me stessa e volermi bene; di conseguenza faccio bene anche agli altri.
Cosa importante che ho imparato: non si può né volere bene a qualcuno, né apprezzarlo e aiutarlo se prima, tutto ciò, non lo facciamo per noi.
Prima, quando mi odiavo, vedevo tutta nebbia.
Gli altri erano solo nuvole di fumo prive di senso che scrutavo solo con estrema superficialità.
Non perché lo volessi, ma perché ero così presa dall'odiare me stessa e non accettarmi che non potevo intuire nemmeno minimamente la bellezza mia e di chi mi circonda.
Ora invece riesco a farlo e ne sono estremamente felice🤗

Ora fumo una bella sigaretta🚬 e poi mi preparo per la scuola.
Ci sentiamo dopo, per pranzo.

Voi che farete stamattina?
Vi mando un bacio grande😘 e vi auguro una lieta giornata♥

Sorry that I am SO weird at selfies everyone🙈🤷🏻‍♀️ Kinda entertains me cause it’s just so cringe worthy😅 Had to get my mini christmas tree in🎄 Anyway, I am having my peanut butter Cliff bar tonight, I haven’t tried this one yet so it’s something new✌🏻 I have been feeling more uplifted today, knowing that I am not going to be stuck here forever. I told Dylan and my parents about the referral. They were all supportive and said they think that it is best. So I guess everyone is on the same page so far✌🏻 This is going to be the hardest part of my journey, and I am really scared. But this is what we are all fighting for💪🏻 I am ready to accept help. I am ready to recover💫

Night snack is a whole box of @butlerschocs festive collection! 😋🍫🌰🎂🍰🍊🍇🍮 I love these there are so many amazing flavors 👏 my best friend got into chapman today which is where she really wanted to go so I'm a good mood for her 💪 if I can find the time I might even make a basket with candy and a picture of us and go and deliver it to her work before her shift tomorrow 👊 my eating disorder has been quite nonexistent lately but I have been a lot more anxious and depressed with all the things going on in my life... I will probably do a long update tomorrow 🙌 sleep well angels!! ❤️😘 xxx #prorecovery #minniemaud #edfam #ednos #edfood #edarmy #edrecovery #anawho #anabitch #anawarrior #anarecovery #recoveryisworthit #recoveryispossible #recoverywarrior #recoveryarmy #anorexia #anorexianervosa #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #eattolive #eattogrow #eattogain #edfamily #anafamily #goodbyeed #edcommunity #beated #fuckana #happypoints

Anotha Frosty🍦!!! They actually had vanilla this time;)

Breakfast today is an @traderjoes danish almond Kringle! 😋🌰🍩 I love almond pastries 💪 so far my brother being home has been nice and he came in to my room and said hi last night which was sweet :) I only have a half day and then I'm on my last high school winter break 👊 have a lovely day angels!! ❤️😘 xxx #prorecovery #minniemaud #edfam #ednos #edfood #edarmy #edrecovery #anawho #anabitch #anawarrior #anarecovery #recoveryisworthit #recoveryispossible #recoverywarrior #recoveryarmy #anorexia #anorexianervosa #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #eattolive #eattogrow #eattogain #edfamily #anafamily #goodbyeed #edcommunity #beated #fuckana #happypoints

SOLD SOLD SOLD Ok last random drop #3 before bed .. who's going to take this one home ? Ok first person to comment 👉Good Night👈 takes it 25$ shipped INTERNATIONAL PAYS SHIPPING!! Thanks for looking and good luck 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🐺
#wolfpack #everydaycarry #everydaycarrys #edcmultitool #edc #edcgear #edcknuck #edcporn #edcdump #edcgearsale #bottleopeners #grailopener #edcpocketdump #multitoolporn #edcdaily #womenofedc #edcwomen #edcommunity #wolf #edcphotography #pocketvomit #pocketdumps

Pb2 powder and jam on toast , cereal mixing with 12oz cashew milk (PTW⚠️)
125cal, 395cal -
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So this is the last meal for the day. I have to say this has been my second Pb and jam sandwich for like a year and omg they’re so yummy! It’s not real Pb tho but that’s okay! -
PTW⚠️
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I guess I’m taking some steps back in recovery. Ever since a few days ago when I was thinking about restricting real low I can’t bring myself to eat my maintenance amount. Right now I’m 100 under and I feel like next week I’ll try to do another 100 under. I know that’s not good. I don’t really know why either because I know it will only make things worse. It’s like I can’t control myself.
#anorexia #anorexiarecovery #anorexiafighter #triggerwarning #bodypositivity #recoveryisworthit #recoveryispossible#struggling #eatingdisorder #eatingdisorderrecovery #edfighter #edfam #edfamily #edcommunity #edwarrior #relapse #depression #anxiety #mentalhealth #mentalhealthawareness #mentalillness #bulimia #bed #relapse

❤️You are enough ❤️
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Hey friends! This week was crazy due to finishing the semester. I’ve also been super exhausted from recovering from my crazy medical issues that went awry (I’ll give more of an update on everything in a later post). Anyway, I just wanted to give you (and myself) a reminder that you are absolutely loved. You deserve to feel loved, to be nourished, to relax and engage in self care because you are YOU and are worthy of all of that. In my own life, I have felt like I had to earn the right to be loved, to eat or rest, but what I am learning is that I don’t need to prove myself or do “enough” in order to justify giving myself what I need as a human being. We all deserve care, love, and sustenance. I hope you are feeling loved today and realize just how valuable you truly are 💛💛💛
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#edrecovery #anarecovery #eatingdisorder #loved #worthy #anorexia #anorexiarecovery #diabulimia #diabulimiarecovery #ednos #ednosrecovery #edcommunity #edfamily #diabetes #diabetesawareness #typeone #depression #anxiety #bipolar #mentalhealth #mentalhealthawareness #mentalillness #celiac #christian #jesuslover #positivity #realrecovery #bodypositive #allbodiesarebeautiful

9:30pm #Dessert ! Mums #Fruitcake and #FrozenFruit filled with Grapes, pineapple, strawberries and peaches :)

Couscous from a few nights ago 👌🏼💕 I'm on my break at work now and I've got 8 hours to go 💪🏼 super exhausted and I've been getting dizzy, but I'm determined to get through today and tomorrow! I've only got one day off before Christmas and my mum wants me to go have Christmas with her and the step family 😒 I don't really want to go. I've got a cousin there who is annoying me and is going to make eating harder... and just their whole family gets on my nerves 😒 hopefully I will only spend a couple hours there 🤞🏼
I'm missing out on a massive family reunion in Melbs because of work and im a bit devastated. I really wouldn't mind though just spending the day chilling out and sleeping.
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#anorexiarecovery #eatittobeatit #edsoldier #recoveryispossible #recoveringaussies #nourishtoflourish #nourishnotpunish #anorexianervosarecovery #recoveryisworthit #realrecovery #againstana #edwontwin #strongnotskinny #edfam #edcommunity #mentalhealth #prorecovery #anorexia #edwarrior #eatingdisorder #eatingdisorderawareness #anxiety #depression #mentalhealthrecovery #vegetarian #vegan #veganaustralia

8:45pm - a smallish dinner but I have dessert next!! ... a small bowl of .. idk.. there is a picture of the packet so swipe through the photos! And a small slice of toast with avocado #Yum #🥑

Breakfast: hummus,sweet potato, hummus, devil egg (yolk mixed with avocado 🥑), banana and pb, crackers and grapefruit
Late breakfast today what time should I have lunch.. ? Ummm that is a (ed) question that I SHOULD NOT CARE
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#edfamily #breakfast #edcommunity #eatingdisorderrecovery #anorexia #anorexiarecovery #fooddiary #eatingdisorder #recoveryisworthit #edwarrior #staystrong

Hoy no tengo ánimos para nada. Solo necesito dormir o irme al carajo lejos de todos. La comida fue difícil, ya no quiero consumir más nada. Ojalá todos pudieran verme como yo me veo, gorda y horrible. #ana #mia #anorexia #bulimia #edrecovery #edcommunity #edfamily #fuckana #fuckmia

Okay everyone this is a really good post for me🙂 First I’ll just quickly start off with the yogurt. I am having a Liberte greek yogurt, which has almonds, dark chocolate and caramel pieces that you put on top😅😻 Mixed emotions...but I ate it all, and have pictures to prove it🙌🏻 So that is all good and dandy. BUT here is the really good news. My sweetheart of an angel Naturopathic doctor is 100% going to give me the referral to Homewood😅 She said that she is so proud of me for taking these steps and recognizing that I need more care, and that I deserve this help! She even hugged me at the end🙈 She is such a caring and loving person and literally the best doctor on the planet🙌🏻 I told her I have an appointment with my fam doc on Tuesday, and she said to see if he will do the referral still (as I need an ECG and he can order those whereas it is more of a process *but still doable* if she has to do it for me). I feel so lucky to have her on my side. She has gotten me this far, I trust she has the best intentions for the rest of my journey💕 So! This is happening, it is officially in progress. There is a glimmer of hope.✨ I hope you are all having a good day and are making progress toward your recovered selves😘💫

I really want to eat something right now, but I know, if I have something I'll only end up binging and purging. I'm trying my best to not give in, but I'm also aware of the fact, that I haven't eaten enough for days. It's quite hard, to never find the middle ground between anorexia and bulimia.

#edfam #edcommunity #anawho #anorexiarecovery #anorexia #recovery #bulimia #bulimiarecovery #prorecovery #edfamily #edrecovery #eatingdisorder #eatittobeatit #eatingdisorderrecovery

Figured I should probably post breakfast while I’m waiting on lunch 😂 i craved some avocado toast, so I ate avocado toast 😜 a short story but a victory over Ana nonetheless 🎊 I went to yoga this morning and it was amazing!! It was so nice to exercise without like trying to burn calories or “earn” my food! I was just having fun 🤗🧘‍♀️ stay strong everyone!! 💪💪😘 #prorecovery #edfam #edfood #edarmy #edrecovery #anawho #anawarrior #anarecovery #recoveryisworthit #recoveryispossible #recoveryarmy#recoverywarrior #anorexia #anorexianervosa #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #eattolive #eattogrow #eattogain #edfamily #anafamily #goodbyeed #edcommunity #beated

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