#ecf

MOST RECENT

Huge congrats to one of the closest people I consider family and favorite training partners @lexbp23 on her first fight!! Missed her chance to show her skill in March but made up for it last night by destroying an opponent with four times the experience. So happy I could make it there and support, couldnt have been a better end to an insane week. So fucking proud, many more wins to come #MuayThai #TKD #SpinningSh*t #Kickboxing #K1 #Boxing #Mma #ECF #Fight #UnluckyTwins #BamBam #FutureChamp #Victory #Azeredo #C☆B

These two guys right here know just what to do to make every training session worthwhile. They are what ECF is all about. They aren’t about wasting time running you through the motions just to fill up an hour, but they take the time to individualize your training to help you make improvements to your weaknesses and gain a better understanding of WHY you are doing what you do in the gym and how it will benefit you overall. Gyms are more than just the building they’re housed in, they are about the people and the atmosphere that you experience while you’re there. These two make @elite_custom_fitness different than any other gym around.
#weareelite #teamelite #ecf #elitecustomfitness #bestgyminpittsburgh #strength #fitfam #motivation #personaltrainers #fitness #igfit #fitspo #strengthtraining #experience #gym #gymmotivation

title shot more like title GOT 🥇🏆🏅 #BELT #CAMPEÓN #🐐 #MMA #ECF #UFC #LUCHA 🥊🥋🤼🏾🎯

Protect the Parquet👊🏾 #ECF#

NEW YORK CITY asked for an exciting night of MMA and ECF delivered! We honor and respect all of our athletes who step in the cage! You are warriors who do what many admire but never will, and that's FIGHT! Congratulations to all of the fighters tonight who put it all on the line, win lose or draw. And THANK YOU to all of our fans tonight for making the atmosphere at ECF absolutely electrifying! Oh, and our SPONSORS! @times_square_consulting @dbestcarting @spit_the_truth_clothing @enterohealth you guys keep us going! And to our MEDIA @fightplanettv @val7sports @ramonbehindthelens @pyrodactyl for capturing all of the ACTION! Way more video to come! #ecf #extremecagefighting #ecfmma #mma #nyc #4yearanniversary #k1 #jiujitsu #bjj #fighter #champion #excitement #newyork #standup

If you want to be strong you have to do strong things!!! Couldn’t be more proud of my Gorgeous #315 #beast #willpoweristhepower #mine #badassbitch #ECF @brandy_shank_a_bitch_roberts

TONIGHT: GAME 3 ☘️⚔️ #Boston at Cleveland at 8:30ET on @espn and @985TheSportsHub #CUsRise #LetsGoCeltics #Celtics #ECF

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