#ebonyfitfreaks

MOST RECENT

50th Bday!? #RI28 got ppl lookin like a #nicolemurphy in these streets #delicious #snack .
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‼️ONLY $39.97‼️
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Challenge starts Nov 26th‼️
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CLICK THE LINK IN BIO to register NOW!!!
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OR
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👉🏾Resultsin28days.com👈🏾
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#OnlineFitness #Instafitness #Fitness #IGFitness #AtlFitness #Core #muscle #instadaily #AtlantaFitness #Cardio #EbonyFitness #EbonyFitFreaks #FitLife #Fitspo #AtlantaFitness #AtlantaTrainer #Atltrainer #Abs #shred

Got a quick workout in today!!!! Lil Chest, Shoulders, & Tri's!!!!!! I'm happy with my progress been at it on a consistent basis for about a month now!!!!! #model #ebonyfitness #ebonyastethics #ebonymuscle #ebony #ebonymodel #ebonyfitfreaks #melanin #melaninmodel #melaninmuscle #fitnessaddict #fitnessmodel #fitnessfreaks #fitness #fitnessmotivation #futurephysiquecompetitor #gainz #astetics

Consistency Is Key When Building A Healthy Lifestyle. If You Fall Off Track Just Pick Up Where You Left Off✊🏾❤️ Ask For Help When Needed #GETWAISTEDBYWHIT

#motivationmonday
I use to out grow my clothes from excessive weight gain but still try and wear them and make it work knowing I felt self conscious I couldn’t button my shirt.
Now I’m out growing my clothes from losing weight and them being too big. Constantly giving away clothes and having to go shop for a smaller size.
The fear of the unknown is scary. We often choose comfort over being extraordinary. I could of stayed unhealthy and unhappy, pretending I loved myself but I conquered the fear of the unknown and now live a life I could of never imagined.
From being stuck in a box having to shop at Big & Tall stores/section to now wearing 36’ pants and being able to fit a Large in most stores I go in.
The weight didn’t just hinder me while shopping but hindered me from living the life I was always destined to have. Don’t let your fears stop your from living your dreams.
I’M POSSIBLE!!!!!! #weightlossjourney
#transformation
#beforeandafter
#melaninfitness
#melaninfitspiration
#fitfortheculture
#ebonyfitfreaks
#healthyhoodlum

Do you need anything from the grocery store while I'm here?
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Click the Link in my bio to make a list!! 😜jk :
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#prettyfitmelanin #thefitfam #melaninfitness #bodypositive #blackgirlsrock #commentback #thickfit #fitthick #fitmomsofig #prettylittlething wshhfitness #melaninqueen #ebonyfitness #bootyfordays #instalegs #blackgirlsworkout #blackqueens #darkskinbeauty #blackgirlmagic #blackfitness #ebonyfitfreaks
#melaninmagic #blackisbeautiful #melaninonfleek #novababe #melaninpoppin #ebonyfit

Experimented with the land mind today. Sometimes we think we have to use all the machines in the gym to get a good workout 🏋🏾‍♀️ but that comes from lack of knowledge and imagination. Hell, I use to think that...why else would they put all of them in there 🤔 However, sometimes the best workout comes from experimenting. Here are a couple moves I tried today that worked my arms, back, quads, hams, glutes, and abs. That last one was really challenging my balance but I eventually got it down

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