#ebonyfitfreaks

MOST RECENT

JUST IN!!! Taking orders for the new Aretha Franklin Natural Woman tees! Get yours at www.itraptees.com and follow @itrap_tees

JUST IN!!! Taking orders for the new Aretha Franklin Natural Woman tees! Get yours at www.itraptees.com

Meilleures ramens du ramens instantanés jeu !!!
🇧🇷 Meu ramen favorito !!!

#mondaymotivation
Don’t be the same, be better! Don’t complain, complaining will ruin all of your chances. Complaining can sometimes start as an infection , if you don’t take care of it. It becomes a disease! Do battle with it, take the sword 🗡 to it!
-
Be the master of your worries, not the servant! 🤔 #foodforthought
-
#dailyinspiration #dailymotivation
#tgim #nevermissamonday
#herbalifenutrition🍃 #24fit
#herbalife24 #wellnesscoach
#menphysique #blackfitness
#crunchtv #crunchsnellville
#getupandgetit #striveforgreatness
#bethebestversionofyourself
#mindsetiseverything #attitudeadjustment
#ebonyfitfam #ebonyfitfreaks
#changeyourperception

Parents...raise your hand if you struggle to maintain a routine during summer break 🖐🏾 I have had an alarm set for 3:15 a.m for almost a year now and no matter what I did for the last 2 months, I just could not get up and to the gym for my 4 a.m sweat sesh 🤷🏾‍♀️ but today, my older two's first day back at school, I popped up like it wasnt nobody's business and was ready to make them weights my bitch! Worked heavy shoulders and delts and back home before 6. 🤗 I even stopped at the grocery store on my way home from the gym...say whaaa...I'm on it! Like seriously, I LOVE school being back in session, for more than 1 reason, but mainly because I feel like myself...full of energy and productive. Kids are off to school, breakfast with a girlfriend, laundry in process, and now its #washday
Hope yall are having a productive day as well! 🖤💜




#curlyfitqueen #blackmomskillingit #momblogger #fitmom #fitmama #momswholift #liftheavy #afrogirlfitness #fitfortheculture #momof3 #bodyofagoddess #bodygoals #bodybuilding #bodyafterbaby #myfitnessjourney #fitness #workout #texas #gym #ebonyfitfreaks #beatsbydre #meversusme #curlyhair #mynaturalhairisdope #cwkgirls #curlyqueen #curls

✨BodyGawd Says✨ Ladies self care is so important. For years I put my health to the side. I thought I could handle it all do it all & be it all without taking care of me first!!! & that just isn’t possible. There is more to my story & Ill be talking about it LIVE tonight at 7:30. But today please take some time for SELF CARE. You cant be of service to your man, family, friends, or children unless you take care of SELF first💜




Sign up for my 4 week Booty Building Program!! Only $50!!!!! OR sign up for my Online Personal Training Program 6 week, 8 week, 10 week, or 12 week!!! DM for rates!

2 reasons I get often for why folks can't eat healthier (to lose weight)
1⃣ Cost too much
2⃣ Don't have time to cook
...both are excuses because I am the queen of never having time to cook and living on a budget (I need my coins to fund other things).
Trust it can be done but ONLY if you believe!
#healthy #healthylifestyle #fit
#fitness #fitspire #fitstyle #fitspiration #fitnessmotivation #fitnesscoach
#transformation #fullbodytransformation
#weightloss #weightlossjourney #gains #gainz #legday #booty #exercise #workouts #motivationalmonday #workoutwednesday #fitnessfriday #fitchocolate365 #afrogirlfitness #ebonyfitfreaks #transformationfitnation
#blackfitness #blackfitnesswomen #blackwomenlosingweight

#dfwtrainer #fortworthtrainer #halfman #fitlife #fitness #wolfpack #grind #weights 🐺✊🏿🤷🏿‍♂️💪🏿👌🏿🤔🏃🏿‍♂️✌🏿 #ebonyfitfreaks

Most Popular Instagram Hashtags