#eb30x

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They started the week off right in the EB30X WaterRowing Session... Good Job Team!!!πŸ’ͺπŸ½πŸ’¦πŸ’―πŸ˜…πŸ’¦Call (708)955-1074 for HOT DEAL!πŸ”₯πŸ”₯πŸ”₯
#nevergiveup #supertrainer #grouptrainer #rope # #maxeffort #bellyfat #flatbelly #chifit #igExercises #bellyfat #losingweight #eb30x #teameb30x #TNDO #HWPO #healthy #maxeffort #determination #ChicagoTrainer #teameb30x #strong #fitchick #noexuses #endurance#flatbelly #flatstomach #gymlife #burn #fitfam#fatloss#fitchicks #chicago

We started our day off with EB30X Group, and then followed the Spin and WaterRowing classes. EB was in Brooklyn NY showin them how we roll! Good Stuff Everyone! Continue to make it a Great Day!!!πŸ˜œπŸ‘ #hardworking #eb30x #nevergiveup #supertrainer #grouptrainer #rope #workoutpartner #maxeffort #bellyfat #flatbelly #chifit #igExercises #bellyfat #losingweight #eb30x #teameb30x #TNDO #HWPO #determination #ChicagoTrainer #teameb30x #strong #fitchick #noexuses #endurance#flatbelly #flatstomach #gymlife #burn #thefitexpo

Thanks everyone... We got our sweat on in the 7:15 EB30X Group Session! Kept it going into the 8:15 Spin Class with Kim, and then the 10:00 the WaterRowing Class... Everyone did a great job!πŸ’ͺπŸ½πŸ’¦πŸ˜…πŸ’¦πŸ’― Glad EB could be in Brooklyn NY this morning showing them how we roll at EB30X!!! Wishing everyone a Happy and Healthy Saturday~
#nevergiveup #supertrainer #grouptrainer #rope # #maxeffort #bellyfat #flatbelly #chifit #igExercises #bellyfat #losingweight #eb30x #teameb30x #TNDO #HWPO #healthy #maxeffort #determination #ChicagoTrainer #teameb30x #strong #fitchick #noexuses #endurance#flatbelly #flatstomach #gymlife #burn #fitfam#fatloss#fitchicks #chicago

Fasted cardio βœ… #eb30x

So today makes Day 2 of me OFFICIALLY STARTING OVER with my EARLY MORNING FASTED CARDIO.
You may be wondering WHY this is just "DAY 2" of my fasted cardio... well, its because there is LITERALLY 47 days left until my 50th Birthday, and I want to give myself a body transformation makeover if you will.
People often times look at me and think that, "Im there".... but I'm not. I believe we all have ideas of how we would like to be, and therefore we must continue to work hard to achieve our goals.
Believe me when I say, I know it's EASIER SAID THEN DONE.
I realize that in order for me to be successful, there must be sacrifices made. The BIGGEST one being SLEEP.
For me to get that EARLY MORNING FASTED CARDIO, I've got to let go of that pillow and kick off the cover.
YES!...I would love to be able to "SLEEP IN"....but then things wouldn't get done, and I could easily find myself weighing 200lbs again!!! ........I'm Definitely NOT GOING THERE AGAIN!!! So I get up between 3 and 3:30am to WORK ON ME. This "sacrifice" allows me to ride my spin bike for 45 minutes to an hour before I prepare to be in the studio by 5am for my first personal training client. I love helping people get fit and healthy, but I love me too, so this is one of my sacrifices that I make for myself~
What sacrifices do you do, or are willing to make in order to live a healthier and more fulfilling life? (Please feel free to respond)

#JustAnotherStepInMasteringYourLife

Continue To Make It A Great Day On Purpose πŸ™πŸ½β€οΈ @eb_30x
#nevergiveup #supertrainer #grouptrainer #rope # #maxeffort #bellyfat #flatbelly #chifit #igExercises #bellyfat #losingweight #eb30x #teameb30x #TNDO #HWPO #healthy #maxeffort #determination #ChicagoTrainer #teameb30x #strong #fitchick #noexuses #endurance#flatbelly #flatstomach #gymlife #burn #fitfam#fatloss#fitchicks #chicago

Getting Fit with EB #eb30x #ericbasset β˜„οΈπŸ’₯πŸ”₯⚑️πŸ’ͺ🏼😍😘❀️

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