#eatyourveggies

MOST RECENT

First course from my chef’s table last weekend. Agnolotti - pasta was rolled with fresh Swiss chard pressed into the dough. Filling was mascarpone, ricotta, citrus, more chard, bacon fat. Final presentation was plated with chili-garlic salted crispy squid, minted pesto and watercress - I loved every part of making this dish @unevenpinkies 👊 .
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#chefsroll #rollwithus #truecooks #highendchefs #foodfeedblog #f52grams #pastafromscratch #howto #alwaysastudent #lovewhatyoudo #foodblogger #foodporn #loveyourcraft #tellyourstory #agnolotti #chefstable #chefsplate #chefstalk #realfood #eatyourveggies #foodandwine #denver #5280 #denverchefs #penelopewong #femalechefs #fempire #buildyourbrand #1000followers #whaaaat

Weekend farmer market in Shanghai. You find these all around the city. Fresh and cheap. Yum. #shanghai #market #farmer #fresh #eatyourveggies

Day 69! My friend made the most delicious shrimp fajita wraps for dinner today. We ate them on lettuce with guacamole, and pickled salmon on the side! Yum! #100daysofpaleo #nofilter #yummy #lettucewraps #pickledsalmon #eatrealfood #eatlikeanathlete #eatyourveggies #figurecompetitor

Georgi.... being Georgiana Frances. Like her grandma was. #girlpower #g #eatyourveggies

BBQ Jackfruit Pizza on #traderjoes Cauliflower Crust with creamy garlic sauce, asparagus and red onions #vegan #vegansofig #plantpowered #plantbased #whatveganseat #eatyourveggies #veganfoodshare #veganprotein #veganfood #pizza #veganpizza #veganlife #veganeats

Lemon and herb meatballs with sauteed zucchini 🤤 Ate a huge faceful of these.

That naughty chocolate swirl 😍. Sunny weather means Nice cream for breakfast is in order. Banoffee Chocolate Nice Cream Bowl made with a pot of our Banoffee Almond M•lk Yog, 1 large frozen banana, peanut butter, 1 tbsp of Maca powder, @sweetfreedomuk blended together until smooth. Finished off with a homemade bliss ball, @rawhalo chocolate and desiccated coconut! Good luck to everyone running the London Marathon today, go and smash it!👊🏻🤞🏻 #Chocolate #sunshine #nicecream #smoothiebowl

|| Courgette Kokos Cake || 💚

Ik hoor je denken: "owwwwkeeeee, bijzondere combi dit, Chantal🤔" Klopt 🥒

Maar anders is leuk en blijkbaar dus ook gewoon freaking lekker 😋

Een zoete cake met een hele fijne structuur, laag in calorieën en ik beloof je dat je helemaal niets van de groenten proeft 💚

Ben jij een kokos-fan?
Dan móet je dit proberen.
Deal? ☺

Ingrediënten:
100 gr speltmeel @smaakt
50 gr speltbloem
200 gr geraspte courgette (waar je het vocht al uitgeduwd hebt)
175 ml kokosmelk @kokodiaryfree
2 eieren (100 gram)
30 gr whey coconut ice sensation @bodyenfitshopnl
20 gr kokosrasp @albertheijn
16 gr bakpoeder @droetkerbakes
1 tl zoetstof

Macro's totale cake:
1008 kcal, 119 khd, 60 eiwit, 30 vet, 15 vezel

175 graden | 35-40m | cakeblik 24 cm

#courgettecake #ontbijt #ontbijtje #brekkie #breakfast #koffie #doejegroentenboereenlolenjemoederook #veggies #debesteversievanjezelf #vegetarianfood #vegetarisch #zucchini #fitgirlsnl #fit #motivation #goals #eatyourveggies #gezond #gezondeten #watetenwevandaag #sporten #hardlopen #recept #healthybaking #afvallen #foodie #eeeeats @personalbodyplan #f52grams #zondagbakdag

All my son likes to eat these days is chicken nuggets and Mac and Cheese. It’s a struggle, even during breakfast time (he never eats his breakfast). What we like to do to help add more nutrients is add puréed steamed vegetables! It’s toddler and mom approved!!! #brightandearly322 #toddlerapproved #eatyourveggies #momlife #youtube #youtubechannel #momvlogger #christianvlogger #momofboys

A familiar dish but so good it’s worth another post. Love spooning the sticky sauce over the rice and veges. These drumsticks are also delicious cold & a great source of protein ❤️🍗💪 S T I C K Y H O N E Y & T A M A R I D R U M S T I C K S
Cooking time 1 hour
Serves 4-5

12 sml organic drumstick
Glaze ingredients - place in a large bowl & mix until honey dissolves

6 tbsp honey
1.5 tbsp low salt tamari or soy sauce
3 tbsp fish sauce
1.5 tbsp sesame oil
2 tbsp apple cider vinegar
Juice of 1 lemon

Heat oven to 200C

Place drumsticks in glaze and mix to coat Leave for about 10mins

Line tray with baking paper, place chicken & glaze in tray. Season with salt and pepper & small drizzle olive oil. Cover with foil and cook for 20mins. Remove from oven and turn heat down to 180C. Discard foil, turn chicken in glaze & return uncovered to oven for another 20mins. After 20mins take chicken out and turn around then baste in glaze. Return to oven for a further 20 mins in which time drumsticks will be nicely browned & sticky. Serve with fresh lime, coriander & sticky glaze spooned all over.
Last night it was accompanied by brown rice, sautéed kale & a lemony iceberg lettuce salad. 👌😋 #loverealfood #wholesome #homecooking

Hanging out with people when you are the only vegetarian 😏 your "food" arrives first, there's an awkward silence as everyone scans it and feels sorry for you. Meanwhile, you manage a gauky smile and munch on that cabbage hoping that the crunchy sound isn't loud enough for everyone to hear!! #eatyourveggies #ohwell #gogreen #earthdayspecial
P.s. There's more to vegetarian food than fruit bowls and salad platters guys!😒😒😥😩 .
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#beingvegetarian #lifeofavegetarian #vegetarianinjapan #vegetariansofig #salads #fruits

Choosing the perfect okra. 💚 London ist eine großartige Stadt! Und wenn man von einer Freundin, die dort lebt, begleitet wird, kommt man in Ecken, in die der Durchschnittstourist eher nicht kommt. Zum Beispiel nach Tooting, einem indisch geprägtem Multikulti-Viertel. Wir haben fantastisch indisch gegessen und sind an aufregenden Supermärkten vorbeigekommen, die bis unter‘s Dach vollgestopft mit fremdartigen Lebensmitteln sind. Ich liebe es, jenseits der ausgetreten Touri-Pfade unterwegs zu sein. An Orten wie diesen zeigt sich das Herz einer Stadt. Danke @kerstinkiel für‘s Mitnehmen! ❤️

Dr Murad advises to “channel your inner toddler” and not to be afraid to fail or try to be perfect. Well I’m learning from the toddler in me that it’s ok to not have to be perfect all the time. Which was why I failed yesterday to keep to my diet and had a baskin robbins ice cream moment which is frankly a disaster for me as lactose intolerant and gluten intolerant. There was probably enough ice cream in that pot to feed a family of 4 ...So not a smart move but was soooooo gooooood at the time. So no regrets, just some memories to help me get back on track. Now that toddler needs to focus on getting her balance right and walking in the right direction to a happier healthier me! Please escort me to the fruit and veg 🍉🍎🍅🥕🍒🥦🍓🍐🍏🍋🍌#eatyourveggies #eatyourwater #mymurad #muradskincare #murad

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