#eatyourveggies

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it's monday, so let's get toasty and eat tons of avocado! 🥑 #avomonday

is there any better way to start a new week then with some #avocadotoast? i bet my friend @bettinas_kitchen would totally approve of this! and so would my friends @inspiredbynick and @anna.pelzer! i initially made these toasts for these two lovely people and their #avogardenparty. but with nick's newly 10k, I think they are totally appropriate to celebrate his new milestone too, don't you think? #inspiredbynick10k
now, let's bring Anna to 20k too (she's so close!), before we hit her birthday by the end of this week! 🎉 #veganinspo #vegancommunity

on my toasts: vegan crème fraîche, avocado, white currants, nigella seeds, sprouts, avo ribbons inspired by @annapelzeer + rippled avo inspired by @foodbites

special thanks to @coconutbowls and @missmarzipancom for featuring my Thones-y smoothie jar! talking of #GoT, have you all watched the latest episode? what are thoughts about it?

#toastsforall #stuffontoast #avocado #avocadolovers #bestofavocado #avodaily #greenmonday #eatclean #healthyeats #findingvegan #eatyourveggies #eatyourcolors #plantpower #veganeats #eatplants #ieatplants #thrivemags #beautifulcuisines

Up before the sun rises for physics lecture 🤓🤦🏻‍♀️ Physics is part of our radiology curriculum and I will eventually be tested on the subject in my core exam. SO im firing up those neurons via eggs and veggies (@primatepalate breakfast blend), @barelybread gf toast, @primalkitchenfoods collagen bar (I literally have one every day--usually macadamia 👅) + lots of coffee! ☕️Happy Monday!! ❤️🍳🍞☕️

Amazing fruits and veggies platter by Lexi and Beth @superfoodrunner Have you check their spread in our sister's magazine current issue of @mantramagazine? It's still on stands for a few more days, grab your copy at he grocery store today!
#mantramagazine #vegancheese #papaya
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#bestofvegan #feedfeed #radish #bellpepper #crackers #cheese #cheeseplease #cheesetray #cheeze #plantbased #veganfood #buzzfeast #carrots #cucumber #rawfood #fruitplate #eatyourveggies #pitaya #rainbowfood #apple #vegetables #dragonfruit #cherrytomatoes #blackberries #olives #strawberries #peas

After a weekend away, there's nothing more cozy than a simple bowl of Pasta with Roasted Veggies. 🍆🍅🌿🍝 ..
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Roasted eggplant, roasted chickpeas, sautéed tomatoes & spinach all mixed in with a fresh tomato sauce & @eatbanza rotini, then topped with fresh basil. Sounds like a lot but actually comes together quickly and is a really yummy way to enjoy summer produce..
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Recipe coming to the website tonight..
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Hope everyone had a great weekend!.
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#glutenfree #plantbased #eattherainbow #wholefoods #EEEEEATS . #eatwell #eatpretty #eatgoodfeelgood #eatyourveggies #spinach #tomatoes #basil #chickpeas #pasta #realfood #wholefood #nourish #healthyrecipes

Grilled King Oyster Mushrooms basted w/ flavorful Indian Spiced Buffalo Ghee. Some of the meatiest 'shrooms I've ever had, so I thought they deserve a little meatlover's love on a #meatlessmonday. I've never had them. Where've I been ?!... They'd be fabulous on a big fat Burger !
FYI... the Buffalo Ghee is seasoned w/ turmeric, fennel, cumin, coriander, ginger and cinnamon. Found @traderjoes. Love it !

Berrylicious Smoothies for two 💜💟💜 Did you know that kiwi is also technically a berry? 😄 .
Yes, there's frozen cauliflower hidden in there, as well as blueberries and cherries 🍒 Have you tried cauli smoothies yet? If not, what are you waiting for? 😉
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🔹1 1/2 cups frozen cauliflower (raw or steamed)
🔹3/4 cup blueberries
🔹1/2 cup cherries
🔹1/4 cup hemp hearts
🔹1 tbsp ground flax seeds
🔹1 cup water
Blend until smooth and enjoy 💜

Ice cream is an every day food in my opinion🍨
Having a bad day?
Ice cream.
Having a good day?
Ice cream.
Got a new job?
Ice cream.
Got dumped?
Ice cream.
But in all seriousness...
Sometimes we need food to be comfort.
When I'm struggling with life, obsessing over eating microwaved tilapia and broccoli (😖) in the name of staying lean and in control of SOMETHING in my life just isn't worth it.
Last night I had pizza and a cookie as my post workout meal.🤷‍♀️🍕🍪 .
'Fitness' is a lifestyle.
It's not about being on a crazy, restrictive diet 24/7.
It's about being healthy..
. 🌸Physically AND mentally🌸
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And if you're like me and struggle with trying to control your food intake when you feel as though you can't control anything else...
Boo eat some yummy stuffs🍨🍪🍕🍩🥖🍉🥑🍓🥐.
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You have permission to eat things that will make your heart happy when you're struggling.
And of course when you're not struggling too.
But especially when you're having a rough time.
And eat with friends!!💕👯
Enjoying food with dear friends can be so mentally healing.
Especially when you're eating fruity pebble cereal milk ice cream in a fresh waffle cone🤤🍨

🥑🥒🥕🍠🥐🍳
Repost from @radiusandulna
#VanCrush

🎵Now I ain't saying she a bowl digger, but she ain't messing with no empty filler. Get down 'gurt, go 'head get down🎵

Oh the weather outside is 100% frightful. I might need to canoe home later 🛶☔️ but yay it's MONDAY which means we have a fresh new week to be STELLAR human beings. Let's get to it 👏🏼👏🏼

📷 @siggisdairy strawberry & rhubarb yogurt + strawberries 🍓+ @squareorganics nuts & sea salt bar 🍫🌰

MOST RECENT

I eat only once a day so when I eat I MAKE IT COUNT. 😁 This here is my Zaatur marinated portobello mushroom burger with a side of baked potato fries. Full of carbs, protein and EVERYTHING I need to fuel me till I eat again tomorrow. 😉 #vegan_food_for_the_soul #vegan #veganburger #portobellomushroom #zaatur #tomato #cucumber #beetroot #babaganoush #lettuce #nutritionalyeast #bakedpotato #burgerandfries #onceaday #intermittentfasting #fastingvegan #eatyourveggies #eattherainbow

Even though I wasn't feeling the greatest tonight I still managed to get meal prep in and just look at all that green goodness! 🍏🥒🥑🍍🍅🐟🥗 #cleaneating #organicfood #greengoodness #eatyourveggies #fitfood #foodie #foodporn #fitfam #fitgirls

Tofu - quinoa - corn - guacamole 🌱💝 #vegan#vegansofig#plantbased#eatyourveggies

Super greens pasta (broccoli, kale, spinach, zucchini, parsley, wheat) with green pepper, onion, and garlic with Brussel sprouts and homemade gluten free cookies for dessert 🔥👌💪
#health #fitness #bbg #strong #simpledinner #glutenfreecookies #greens #eatyourveggies

❤️PALEO SHRIMP & GRITS w/SAUTÉED SPINACH❤️ INGREDIENTS:
1 pound large shrimp , peeled and deveined
2-3 tablespoons Cajun seasoning
2 tablespoons ghee/butter/olive oil
1 head cauliflower
1 large clove garlic , chopped
2 tablespoons ghee/butter/olive oil
Salt , to taste

2-3 large handfuls fresh spinach
1 TBSP olive oil
1 clove garlic, minced
INSTRUCTIONS:
Fill a medium saucepan with a couple inches of water and bring to a boil. Place cauliflower in a steamer basket and top with 1 large clove garlic, chopped. Cover and steam until tender.
When tender, place steamed cauliflower and garlic in the bowl of a food processor and add ghee or butter. Do not get rid of steaming water! Blitz until almost the desired texture. Add salt and a bit of steaming water, if desired, and process again until the desired consistency.

Meanwhile, make your shrimp. Pat dry and sprinkle very liberally with Cajun seasoning. You want the shrimp to be almost entirely coated, so don't skimp out here! We probably use about 2-3 tablespoons of seasoning.

Heat 2 tablespoons ghee or butter or olive oil in a large skillet, preferably cast-iron, over medium-high heat. Once the skillet is very hot, add the shrimp and cook for 1-2 minutes on each side.
Add 1 TBSP oil and 1 clove minces garlic to medium sized pot and heat on medium-high. Add spinach, stir and cover. Cook for one minute. Remove lid and stir until spinach is wilted.
Spoon the cauliflower "grits" into serving bowls and top with half the shrimp. Pour the ghee and Cajun seasoning "sauce" from the cast-iron skillet over serving bowls. Top with spinach. Serve immediately. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #homemadefood #paleorecipes #cleaneating #realfood #freshingredients #fromscratch #healthyfood #pescatarian #cleaneats #whole30 #foodporn #eatyourveggies #fueledbyplants #foodspiration

Didn't get the greatest picture but @vegfestco was amazing and @wongwayveg is the most amazing food truck I've ever been to hands down 😍 .................................................................................................................................................. #vegan #veganfoodshare #veganfoodporn #veganism #vegansofig #vegansofinstagram #plantbased #plantbaseddiet #plantbasedlifestyle #plantstrong #plantbasedfood #rawvegan #forksoverknives #mercyforanimals #kindnessnotcruelty #vegansofcolorado #vegano #veggies #eatyourveggies #carbthefuckup #rawtil4 #fullyrawkristina #foodporn #foodshare #foodblog #vegetarian #vegetarianism #crueltyfree

Happy Monday everyone! So the hubby wanted to go out to eat today. The place we went to didn't have too many options but was able to get these Thai Lettuce Wraps and replaced the chicken it was supposed to have with some avocado. Wishing you all a fabulous week! Keep eating that rainbow 🌈 🌱💚😉. ¡Feliz lunes! Hoy salimos a comer fuera pero no tenían muchas opciones así es que escogí estos rollitos Thai y les pedí que remplazarán el pollo con aguacate. ¡Deseándoles una semana estupenda! Sigan comiendo el arco iris 🌈 🌱💚😉. #eattherainbow #eatyourveggies #eatyourgreens #plantbased #plantstrong #plantpower #plantstrong #plantpowered #veggies #vegan #vegano #vegana #vegetarian #vegetariano #vegetariana #lettuce #lettucewraps #avocado #aguacate #beansprouts #carrots #zanahoria #cucumber #pepino #cilantro #col #cabbage #peanuts #veganeats #healthyeating

chickpea + sweet potato + kale soup 🌱🍠 ~ seasoned with fresh ginger, garlic, and nutritional yeast - inspired by @thevegan8
__________________________________________ #vegan #veganeats #veganfood #plantbased #plantbaseddiet #wfpb #soup #vegetables #eatyourveggies #recipes #thevegan8 #veganrecipes #healing

@theherbivorousb Porterhouse Vegan Steaks with orzo and chimicurri

I can't help but love @helsingfarmcsa and giving big thanks to their farm for yummy Ronde de Nice summer squash. Made a yummy sausage and herb stuffing and made these babies on Sunday so we would have a delicious and healthy Monday meal post-work, yoga teaching, and commuting. Yay for #farms! Also, my #csa forces me to be creative and try new stuff. ✔🍽🥕🥒🍊☉
#csa #farmtotable #italian #sunday #batchcooking #eatyourveggies #womenownedfarms #100mileproduce

304/365. I'm not sure what the ladies who work the land at @pennypackfarm put in the soil. Whatever it is, it's magical. I ate one of their cherry tomatoes today and suddenly, I wasn't Grumpy Mom anymore. #csa .
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#jk2017ad, #my_365, #project365, #canon, #24to70mm, #documentyourdays, #kidsforreal, #letthekids, #mymagicalmoments, #momtog, #momazine, #thebloomforum, #pixel_kids, #ig_kids, #our_everyday_moments, #cameramama, #candidchildhood, #childhoodunplugged, #magicofchildhood, #celebrate_childhood, #organic, #instafoodie, #eatyourveggies

Going all veggie this week with the exception one day...this bowl was inspired by the trendy Buddah Bowl.
Home made golden beets and sweet peppers
Garlic coconut soy sautéed green beans
Roasted broccoli and zucchini
Chopped arugula and spinach
Riced broccoli and cauliflower
Topped with a poached egg drizzle with sesame seed and sprinkle fresh cracked black pepper. •



#mankofit #vegetarian #cleaneating #eatyourveggies #green #health #wealth #happiness #buddahbowl #foodporn

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