#eatyourdamnveggies

2620 posts

TOP POSTS

We couldn't decide what to have for dinner so we went to the local health food store and looked at all their prepared meals. Liwai @808plantfat picked out Vietnamese Rolls and a Kale Quinoa salad. So naturally I read all the ingredients, spent 1/4 of the money it would have cost to buy them ready made and bought the necessities, then went home and made 3 times more. A container of frozen banzo beans from the freezer and an hour later we had this delicious feast! #legitdelicious #eatalltheveganthings #healthyfoodinspiration #eatyourdamnveggies

Join me tonight for FOODIE FRIDAY NIGHT LIVE! Tune in from ANYWHERE 7pm on FB LIVE.
#EATYOURDAMNVEGGIES #FOODMATTERS #CoachKENYA

🍅Saturday beefsteak indulgence. #eatyourdamnveggies #lovingyou #slowmo

In-flight noms. Because a 4am wake-up and cross-country travel doesn't stop this hustle. #noexcuses #macrogamestrong #eatyourdamnveggies #fastfood 🥗🥙🍖

And this is the day after making 8 cans of salsa. It's tomato and chili season y'all.
#eatyourdamnveggies

First attempt at black bean enchiladas. 😊#eatyourdamnveggies

Poison Ivy is shook #eatyourdamnveggies

MOST RECENT

Went to how-old.net and popped in an unfiltered, unedited pic from work to see what I got after reading an article about the site at http://www.dailymail.co.uk/tvshowbiz/article-3063695/Miranda-Kerr-Elle-Macpherson-shave-15-years-Lara-Bingle-gains-SEVEN-new-age-predicting-app.html
Well , the #Hollywood A-listers and supermodels might be pleased about coming up a few years younger than they are in real life, but I just knocked 30 YEARS off my #realage. Looks like my #secret #skincare regime is working pretty well after all ☺ #almost50 #sixdecades #thisiswhatalmost50lookslike #notnearlydead #dontsmoke #skin #yestheyremyrealteeth #Idontdyemyhairyet #ageing #nofilter #noedit #nophotoshop #selfie #sunscreen #eatyourdamnveggies

OMG! The food was so good. See you on September 1st for Foodie Friday Night Live. Remember guys, you can tune in from anywhere, make a comment, share a recipe, ask questions, or just say hi.#EATYOURDAMNVEGGIES #FOODMATTERS #CoachKENYA

Join me tonight for FOODIE FRIDAY NIGHT LIVE! Tune in from ANYWHERE 7pm on FB LIVE.
#EATYOURDAMNVEGGIES #FOODMATTERS #CoachKENYA

Faith / Food and Fitness all equally important to HEALTHY LIFE! WWW.MYBODYDIVINE.COM
#EATYOURDAMNVEGGIES #FOODMATTERS #CoachKENYA

Gorgeous, FOODIE FRIDAY NIGHT LIVE!! Tomorrow at 7pm on FB LIVE. Check FB for menu..
#EATYOURDAMNVEGGIES #FOODMATTERS #CoachKENYA

Faith / Food/Fitness all equally important to a HEALTHY LIFESTYLE.
WWW.MYBODYDIVINE.COM #EATYOURDAMNVEGGIES #FOODMATTERS #CoachKENYA

Wrapping up summer with a very summery salad 🤗😋 I can't believe it's time to move into my apartment and start fall classes already! Definitely not ready for the stress to come, but that's what good food and yoga is for..right??#whatsinmybowl : romaine lettuce + red and yellow peppers + cucumbers + carrots + @lovebeets vinegar beets. Not pictured @bolthousefarms creamy balsamic yogurt dressing 😋🥒🥕🌶🥗•





#eattherainbow #wellnesswednesday #saladideas #colorfuleats #colorfulplate #holisticwellness #huffposttaste #saladlife #instafood #rawfoodwednesday #heresmyfood #myplate #cleaneating #raw #eatclean #plantbased #holisticnutrition #balanceddiet #quickandeasy #nutritiousanddelicious #rd2be #futuredietitian #eatyourveggies #eatyourdamnveggies
#freshproduce #loveyourfood #lovemyfood #veggielover #nourishbowl

Your food should be the freshest thing IN YOU. Starbucks chicken and quinoa salad with spicy Chipotle dressing UM good! WWW.MYBODYDIVINE.COM #EATYOURDAMNVEGGIES #FOODMATTERS #COACHKENYA

In case anyone was missing my food posts, the macro game is still strong out here. And if you weren't because they annoy you, #sorrynotsorry. 🍖🍳🥗🍚🍤#gaintrain #macrogamestrong #foodielife #eatyourdamnveggies #tryingtogetpopeyestrong💪🏾

DECISIONS. Faith / Food /Fitness all a part of a HEALTHY LIFESTYLE. WWW.MYBODYDIVINE.COM #EATYOURDAMNVEGGIES
#FOODMATTERS #CoachKENYA

And this is the day after making 8 cans of salsa. It's tomato and chili season y'all.
#eatyourdamnveggies

Sooo Good!! Breakfast HASH Salmon, brown rice, kale and TUMERIC
.WWW.MYBODYDIVINE.COM #EATYOURDAMNVEGGIES #FOODMATTERS #CoachKENYA

BIG PIECE of LIFE'S PUZZLE! WWW.MYBODYDIVINE.COM
#EATYOURDAMNVEGGIES #FOODMATTERS #CoachKENYA

On the contrary yes this is just an example photo of a bowl of delicious green salad with mini grapes that I made myself. The highlight is that I got to share it once again with my oldest!! May not seem like a big deal, Ohhh but trust me, it is a huge deal!!!!!
I've been quite persistent and consistent with my oldest boy that his vegetables are important!! It has taken great encouragement and creativity every damn day to get where we are today!! 😂 Ever Since he was able to eat solids as a baby he was an EXTREMELY picky eater, etc.❤ Everyday for the last month or so I've been prepping him delicious salads and vegetable dishes for when he's hungry and best believe everytime he has asked for a snack, guess what he got from his mama!! Not a quick easy snack that he wanted he got more greens and crunchy veggie dishes that he didn't dare put in his mouth before!! I sat with him..I ate with him day after day and schooled him on how important life foods are for your body and well being..heck I even ventured into more visual physiology and anatomy to make him see that mommy is not trying to feed you gross food and make you upset or be with an empty stomach but damn I am not letting him miss out on all the delicious earth foods "mother nature" PROVIDES US WITH!! See what i did there.. (visual nature which he loves..hence our nature walks ;))) WE ARE DAMN LUCKY YOUNG MAN. Eat up. #GiveThanks 😊
NOW, I can finally say that he not only eats his vegetables now, he enjoys his vegetables now and it makes me even more excited to make delicious nutricious veggie/salad dishes for the family. .....Ok ok, It took intermittent persuasion at the beginning of his journey with a little cheese sprinkled in the dishes..😂🧀 Since I thought and knew it was also a palette/texture issue. Needless to say, I am ALL for getting children out of their damn comfort zones even when they continue to test and challenge you daily!! 😎 Furthermore, As we went on awhile ago I removed cheese away smoothly like magic and now he doesn't even ask for cheese. Long story short. I am so proud of the little Veggie man you are becoming! 😚 💙☄☄#CreativePassionateSoul

FOODIE FRIDAY NIGHT LIVE returns August 18th 7pm on FB LIVE! Send FB friend request to Kenya Catlin
WWW.MYBODYDIVINE.COM
#EATYOURDAMNVEGGIES #FOODMATTERS #COACHKENYA

Most Popular Instagram Hashtags