#eatwell

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Creamy Chocolate Tarts on a Gram Cracker Crust 💦🍫🍫 so rich and creamy, the perfect chocolate treat! Happy Memorial Day Weekend✨✨

Everyone needs to try the new peanut caramel crisp made by @cadburyuk 😍 It combines soft and crunchy with a creamy peanut butter centre!!

Double tap & tag your friends🍫
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📸 by: @ptheledge

#eats #eatwell #candy #eatcleantraindirty #eathealthy #hungry #oreo #nomnom #cheesecake #dessert #desserts #desserttable #nom #dessertporn #desserttime #dessertlover #instafood #recipe #sweet #sweettooth #delicious #nutella #caramel #lunch #breakfast #chocolate #fudge #donut #foodforlife

How fluffy are the pancakes at @daisygreencollection 🥞🍓 When you make your boyfriend wait to eat his food so you can take a photo of it😂🙈 We literally LOVE this place and have been for brunch the last 2 days in a row and at least once a week for the last 2 months😂 My go-to is usually poached eggs on charcoal bread with either salmon or bacon👌🏼🍳 I would also recommend the chorizo shakshuka and corn fritters. Where do you guys like to brunch?🍞🥓🥞 #health #healthy #healthydiet #healthybody #healthyeats #healthyeating #healthyfood #healthyfoodie #healthyfoodshare #eatwell #eathealthy #healthymeals #foodie #brunch #pancakes #londonbrunch #healthyrecipes #foodblogger #foodphotography #fitfam #fitness #fitfoodie #fitnessfood #fitnessblogger #fitnessmotivation #feedfeed #f52grams @thefeedfeed #healthyrecipes #healthyliving #hbloggers

The Paleo biscuits I made yesterday turned out amazing. Honey and ghee made their way onto a few of these and I hella enjoyed every bite. #fuckingbelieveinyourself

I've been asked lately about the way I measure my food portions, and here are some tips that you can implement in your life. The easiest way I found is to use my hands 👋
1. I eat one palm without the fingers of protein with each meal (3 times a day).
2. 1 fist of cooked vegetables with each meal.
3. One cupped hand of healthy carbs (brown rice or buckwheat) once or twice a day.
4. One entire thumb of healthy fat with each meal.
5. Two cupped hands together of leafy salad twice a day. .
Your hand size is related to your body size, that's why it's an ideal way of measuring your portions, even though you can always stay flexible and adjust your portions based on your hunger or your goals 💪 .
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#trainwithmila #measuring #food #portioncontrol #eatwell #healthtips #diettips #weightlosstips #portionsize

Happy unofficial start of summer SaturYaY ⛱ -
WATERMELON LIME CHIA YOGURT BERRY PB BOWL w/ @salbachia + @wtrmlnwtr LME, @costco Greek yogurt, @naturipe bluebs + strawbs, giant dollop of @eatnuttzo pro pb, & @onedegreeorganics honey hemp granola 🍉🥛🍇🍓🥜🍯🌾 .
Have y'all tried @wtrmlnwtr's newest blnds?? The LME flavor is so refreshing with the perfect amount of tang 💯💯💯 I knew I had to transform it into chia pudding and my goodness it's divineeee 💆🏻 Find them at your local @wholefoods 🛒 .
We've been getting sun 🌞🌞🌞 all week and the temps are getting higher so this watermelon 🍉 juice was just what the weatherman ordered 🤣 . Perfect for MDW 🇺🇸Can't wait to try the rest of the flavors 😋 .
Have the best Saturday and happy 3 day weekend!

#breakfast #noleftovers #eatforabs #huffposttaste #foodisfuel #homemade #eeeeeats #organicfood #instadaily #nom #droolclub #strongnotskinny #instafood #instagood #picoftheday #healthspo #getinmybelly #feedfeed #jerf #drinkclean #goodeats #glutenfree #nutritionschool #fitfam #8aday #healthylifestyle #protein #wtrmlnwtr #chia #blnds

Who said that models don't eat? 😂 This is what happens when I come across an outstanding restaurant and don't know what to choose 😋 In any case I do want to thank the #cook of @clandestinogourmet for crazy meals he makes 😋😚 Will certainly eat again in this marvelous place😍
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#spanish #spanishfood #tapas #croquetas #malagafood #foodinmalaga #restaurant #spanishrestaurant #eatspanish #eatinmalaga #eatwell #healthy #healthylife #healthyfood #bestfood #hypefood #instafood #culinary #culinaria #foodpic #foodpics #foodpornshare #foodlover #foodlovers #clandestinogourmet

Smoothie sighting! 👀We see you Blueberry Cabbage + Cauli smoothie topped with @woodstockfoods Crunchy Almond Butter + @purely_elizabeth grain free granola and we ❤️ you! Need the recipe? Check out @balancedbylisa for all the details and have a happy #SmoothieSaturday! 😎

MOST RECENT

Yes!!! Don't focus on being skinny. Focus on being healthy. #shred10 #healthmadesimple

#Repost @omaomanhawaii (@get_repost)
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Support : FRESH
Support: LOCAL
Support: SMALL BUSINESSES
Saturday's from 8-12 Pearl Ridge mall & Ward Warehouse
Sunday 8:30-12 Kailua Elementary
#oahu #hawaii #farmersmarkets #supportlocal #supportfarmers #fresh #local #smallbusinesssaturday #alohafarmlovers #wardwarehouse #pearlridge #kailuaelementary #greensmoothie #drinkyourgreens #eatwell #livelong #fit

oh..don't mind me..just hanging out.. 🤸🏿‍♀️

WARM GREENS SALAD.

Steam 4 cups chopped silverbeet and kale. Add to bowl and dress with 2 tblsp olive oil, fresh lemon juice, salt and pepper. Use hands to mix dressing through steamed greens. In a seperate bowl chop two stalks celery, including leaves. Add 3 cubes of Persian feta by @botanicalcuisine. Add chopped avocado and whole olives. Dress with lemon juice, salt and pepper. Use hands to mix dressing through, then add to top of steamed greens. Wa la! 👅

#theguthealers#guthealth#guthealers#guthealing#wholefoods#loveyourguts#organic#sugarfree#grainfree#recipes#SIBO#goodbacteria#probiotics#leakygut#healthygut#paleo#health#gratitude#wellness#foodblog#healthfoodie#cleaneating#food#instafood#eatwell#foodblogger#love#healthy#foodstagram#igfood

Beauty body Bootcamp starts tomorrow at 12:30!! 8 weeks of body goals to conquer . Message me for details and to reserve your spot!! No time like the present to start working towards the body you want and deserve!! 💪🏽 #body #bodygoals #bodypositive #fit #fitness #fitliving #eat #cleaneating #eatwell #lift # love #live #fitlife #nutrition #weightloss #health #healthy #workout #workouts #strength #beauty #goals #change #now #me #you #summer #sun #bikini #beach #beachbody

I'm a huge snacker and choosing one of my favorite will be a hard decision to make💁🏼 this is one of my snacks thats I typically love! Do it!
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Plain yogurt @siggisdairy or any greek yogurt (it has to be thick😉) + fat, today I used almonds + protein powder, used vanilla coconut collagen @primalkitchenfoods (this protein taste AMAZINGLY DELICIOUS!)

It's been far too long since the last time I ate here.

Of course I had to start with the best spring rolls I've ever had ✌️😁
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Quando a tua mãe te pede para fazeres o almoço o mais rápido possível sai coisas básicas destas, as quais gosto de chamar "comida do desenrasca" 😂
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Salada de atum, milho, feijão frade, tomate, alface, queijo mozzarella, oregãos e ovo cozido 🍴
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#salad #eggs #food #foodlover #foodphotography #healthychoices #balancedchoices #healthyfood #health #eatwell #eatclean #delicious #realfood #cooklovers #gastroart #foodrecipes #nutrição #nutrition #receitas #comida #escolhassaudáveis #comersaudável #womenshealthportugal

Sick with a tummy bug yesterday and the only thing I could eat was chicken soup. Made with bone broth and coconut milk it was perfect to heal my tummy!

Grilled some sticky brown sugar and coconut amino chicken drumsticks 🍗 and made some fried cauliflower rice 🍚 to go with it. It was really nice to grill and make a real dinner tonight, it's the little things that keep you going! I haven't been too hungry lately, so yep the portion is small but it's all about listening👂 to your body! Hope everyone is having a great MDW. ❤️

Representing the wonderful @kombuchahunter at @eatdrinkvegan ...because she is the just the best 💕💕💕!
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📷: @kombuchahunter

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