#eatwell

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Respect☝️

Add this to your ab workout ✌🏽👊🏽 1. Pendulum
2. Repeaters
3. Toe taps
4. Single leg raises
5. Plank push up

Wearing: @gym.attitude leggings & @sweatybetty top and trainers are from @sportsshoes and are @adidaswomen
#trainwithaim #londonfitness #workoutvideos #motivation

Melbourne weather has got me baking❄️🌨🌩Apple and Cinnamon Breakfast muffins😜Who's keen?
These little babies are delicious, and take no more than 35 mins from start to finish!! Which means you could be eating them in no time at all!🙌 Awesome news right!!😉will post recipe in the comments below for you xx
A big Thankyou to Laura @a.healthy.nut and @beautifulcuisines for the recent features! ✨
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#breakfast #muffins #apple #vegan #veganrecipes #vegancommunity #beautifulcuisines #eatwell #eatplants #foodgawker #foodnetwork #foodstyling #thefeedfeed @thefeedfeed #f52grams #eeeeeats #eatrealfood #foodisfuel #foodforthesoul #buzzfeast #gloobyfood #healthylife #onmytable #plantbased #dairyfree #nourish #mycommontable #thechalkboardeats #thekitchn #todayfood #yuminthetumrepost @yuminthetum

VANILLE-QUARK-BOWL 🍒🍇🍓 ⠀

Alles was Du brauchst: ⠀
⭐ 125g Optiwell Vanillejoghurt⠀
⭐ 275g Magerquark⠀
⭐ Unser Oatmeal Spice und Blütenmix ⠀
⭐ 70g Beerenmix⠀
⭐ 1 Yogurette Erdbeere⠀
⭐ Süße nach Wahl und Geschmack⠀

📷 @schalien

#justspices #inspiration #motivation #breakfast #frühstsück #snack #sweet #yoghurt #oatmealspice #blütnemix #schoki #sweet #fruits #beeren #rezept #diy #quark #obst #früchte #foodporn #foodsharing #instafood #foodblogger #instafood #foodlover #yummy #tasty #healthy #eatwell #repost

New recipe! This dish, and dishes like it, are my favorite. Go to #fitnessblender.com for the full recipe!
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Ingredients
1 avocado, peeled, pitted and cut into slices
2 cups cooked chickpeas
1 cup cooked quinoa
2 big carrots, cut into chunks
2 bunch fresh parsley, finely chopped
1 small onion, finely chopped
1/2 lemon, juice only
Pinch sea salt
1 tbsp coconut oil
2 tsp extra virgin olive oil
1 tsp red chili flakes
1 tsp ground cumin
1/2 tsp ground ginger
2 organic eggs, soft boiled

Today's full day of eating 😍 fun fact: that whole plate of shishito peppers in meal 6 is only 60cals. Talk about volume! 🙌🏻🌱 Now for those meals...
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🌰Meal 1: protein steel cut oats {recipe on the blog, link in bio} + @thrivemkt Creamy Almond Butter
🍎Meal 2: apple + 2 hard-boiled eggs
🍚Meal 3: ground turkey, white rice + cauliflower rice, beets (odd combo but awesome!)
🍪Meal 4: cottage cheese + blueberries & 1/2 Chocolate Chip @theproteincookieco (review comin' atcha soon!)
🍠Meal 5: grilled salmon, mixed veggies, sweet potato
🌱Meal 6: shishito peppers with pink sea salt + kids-sized Chocolate Chip @rxbar

Well, I'm probably breaking Instagram protocol by posting something other than food prep on this account, but I can't help myself...it's not too often miracle happen! 😃. Welcome to the world Gabriel James! We love you son and are so happy you're here! Thank you for the many congratulations BTW all! The food prep community is the best! Rob
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#traderjoes #wholefoodsmarket #wholefoods #foodprepp #mealprep #eatrealfood #foodforfuel #foodisfuel #eatgoodfeelgood #mealpreplife #healthymeal #healthychoise #healthylifestyles #eatright #eatwell #musclefood #foodprep #farmersmarket #thefoodpreplife #eatinghealthy #nutrition #detox #fitcook #mealplanning #justeatrealfood #healthierchoices #heathyish #sohealthy

MOST RECENT

今日帶呀四試新野!
哥倫比亞菜你食過未?
上星期先睇完個一個有關南美既旅遊節目🗺✈️
所以自己都很期待🤤🤤🤤
#相信冬天坐outdoor應該唔錯
#無數次經過門口無緣到訪
#終於黎到
#outdoors #outdoor #cafe #columbia #dinner #foodie #food #foodporn #foodstagram #instafood #foodbloggers #foodpic #foodstyling #food #eat #loveeat #eatwell #hk #hkig

➡Berry Berries 🍓
#berries #fruits

Breakfast this morning was so good! Toast with PB 🍞🥜, banana 🍌, honey and an iced coffee ☕️!!

@sidnichols trying green grass jelly! Haha your face is priceless! One of my mom and I's favorite desserts! 😋🌸🌷 #taiwannese #jelly #greengrass #delicious #eatwell #paris #desserts

Masala Dosa, a very popular and easily available South Indian fast food at a very pocket friendly price. It was yummy, crispy and enough for two.

Evvet geçen gün arkadaşlarıma yaptığım yulaf lapali tatliyi paylasmamistim aklima geldi.Akşam olduğu icin ışık maalesef kötü..
Yulafa herkesin damak tadi alışkın olmadigi icin yadirganabiliyor fakat evdekiler yeni yeni alışmaya basladilar ve oldukca hoslarina gitti kizlarinda hatta 😊
Yulaf, yogurt, lor ve meyveyle olan her tatli benim baş tacım diyebilirim 😇Hem çok basit hem sağlıklı daha ne olsun 😇
O halde tarifi burada dursun💁
1 sb yulaf ezmesini suyla lapa olacak sekilde pisirip altini kapatinca yaklasik 2 yk bal ilave edip blenderdan gecirdim ve sogumaya biraktim. O sirada 1 yk süzme yogurt, biraz taze lor, 1 cay bardagi süt, 2 tk keciboynuzu kremasi, 1,5 şeftali ve 1 tutam vanilyayı da blenderdan gecirip krema elde ettim. Kremanin birazini lapayla karistirip kaselere paylastirdim ve üzerlerine kalan kremayi döktüm.bi kac saat dolapta bekletip seftali dilimleri ve tahinle servis yaptim. (kendime yapiyor olsaydim bal kullanmazdim siz isteginize göre tatlandirin)
#diet#superfood#healthy#breakfast#sagliklibeslenme#protein#bikiniproject #cleanfood#eatclean#food#kahvalti#hafifyemeli#temizyemek#getfit#mutfakgram#eatwell#freshlook#bbg#avocado#coffee#breakfastgoals#fitgirlcook#mycooking#workout#benimkahvaltim#didininmutfagi

Carpaccio d'Ananas/Badiane/Vanille/Rhum/Noix de coco by @ateliervivandaparis, @akrame_benallal's delicious fresh recipes 🙈🍍❤️ #restaurant #gourmet #eatwell #yummy #pineapple #chef #delicious

r e c i p e
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Soaking raw cashews for a "cheesecake" recipe I found. It's #dairyfree #refinedsugarfree #raw #vegan and made from #wholefoods If it doesn't look hideous when it's finished, I'll share the recipe & final cake photo. 💗 #recipes #cheesecake #cashews #plants #plantbased #nuts #dates #lemons #limes #berries #walnuts #sogood #realfood #recipe #eatwell

Just my kind of aperitivo 🙏

Eating well is a form of self-respect. And when you respect you and your body, you will naturally want to take care of it. Self-care is how you take your power back.
#eatwell #selfrespect #appreciateyourbody #takecareofyou #selfcare #takeyourpowerback #eatlikeyoumatter #eatcleanbewhole

Today we're celebrating #christmasinjuly with this Heavenly Villagio Marzano® Tomato Galette. This recipe is super easy to make and boy will it make your taste buds sing joy to the world! #falalalalalalalala {Recipe link in bio}

Enjoyed a short walk post weights this am. And Yes, I am enough. Took me awhile to get there, but it feels great. Be your enough! #naccfitness #youareenough #content #happy #sunshine #peaceful #morningwalk #reflection #confidence #calm #relaxed #breathe #eatwell #nourishyourbody #nourishyoursoul #eatyouroats #optimism

What about a spicy sandwich to beat the heat? Try "The Messy Lamb" with stir fried MaLa lamb, leek, and comes with a side of MaLa soup. Dip that! Dip that!
夏天最正就係食啲辣味食物刺激一下味蕾,例如我哋嘅「小肥羊」!一層又一層麻辣羊肉配京蔥同麻辣湯,份量足,包你大呼過癮!🔥🔥🔥
#TheMessyLamb #小肥羊
#tapthealeproject #thealeproject

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