#eatwatermelon

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🌞First day of summer!🌞 Let’s celebrate with one of my favorite fitness aids: Watermelon 🍉🍉🍉 I love watermelon because it contains even more antioxidants than fresh tomatoes, and it also helps to protect your body against muscle pain thanks to the amino-acid L-citrulline in it. Also, it shouldn’t come as a surprise, but since it is MORE than 91% water, eating watermelon on a hot and sunny day will help you stay hydrated💦 It’s definitely not a substitute for drinking plenty of fresh water though, but it helps 😜

Do you like watermelon? what’s your favorite way of eating it? Tell me in the comments! ---------- 🌞 Primer día del verano! 🌞 Hay que celebrarlo con una de mis frutas favoritas: la sandía! 🍉
Me encanta la sandía porque tiene muchísimos antioxidantes, incluso más que los tomates frescos 😱 También ayuda a proteger a tu cuerpo del dolor muscular gracias a que tiene un amino-ácido que se llama L-citrulina. Aparte, aunque no es sorpresa, la sandía está compuesta en más de un 91% por agua, entonces comer sandía en un día caluroso y soleado te va a ayudar mucho a mantenerte hidratado 💦 Ojo que comer mucha sandía no quiere decir que no vayas a tener que tomar agua, pero si ayuda! 😜

Te gusta la sandía? cuéntame en los comentarios! 🤗

It is officially the 1ST day of SUMMER!! What better way to start off summer than with a delicious taste of watermelon!! 🍉

Happy Father’s Day to our melon man! We love you! @dougmillerjr #theirdaddyisthemelonman #eatwatermelon #watermelonseason2018

Antes de comer sandía.
#eatwatermelon #tongueouttuesday #perromolón 🍉🐕😍

We bought a watermelon and it’s yellow inside! When we saw the tag in the grocery we didn’t believe it would actually be yellow. 😳.
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It tastes yummy but not quite as sweet. Have you tried one before?
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#yellowwatermelon #watermelon #fruit #eatwatermelon #semmerfruit #yellow #yummy #healthyeating #plants #foodphotography

Mack is one in a melon 🍉! •

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#watermelon #sweetface #summerfruits #summerfun #eatwatermelon #instasummer #oneinamillion
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📷 credit: @monstermackap

🍉 Wish I wasn’t allergic to melons 🍉
#15reasons #eatwatermelon #antioxidants #stayhydrated #itsyummytoo #twbylorisue #partiesbylorisue
lorisue.my.tupperware.com

Japanese Cream Fleshed Suika Watermelon, a small #Japanese type #watermelon. 6-12 lb ice-box-sized #fruit have crisp, cream-colored flesh, and an #excellent refreshing taste with mild flavor. Best tasting cream-fleshed watermelon at Washington State University trials. Enjoyed by some with lime and salt, but I like them plain, straight from the #patch! #Productive and fairly early.
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#japanesewatermelon #cream #creamfleshed #summer #eatwatermelon #fresh #heirloom #heirloomseeds #seeds #rareseeds #nonGMO #grow #growyourown #growyourownfood #garden #gardening #greenthumb #bakercreekseeds #bakercreekheirloomseeds

Watermelon is one of our sweetest summer fruits 🍉 .
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It’s low calories food that rich of vitamin A,vitamin C and lycopene.
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It contains 92% of it water that would be very useful in Ramadan.
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2 cups of watermelon (280 gm) equal 80 Calories .
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Watermelon Benefits :
- Lower risk of heart disease
- Antioxidant
- Reduce blood pressure - Anti-inflammatory - Helps in hydration
- Moisture skin and hair
- Help in muscle soreness - Prevent cancer
- Improve Digestion .
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#thenutritionist #bynadabahaa #watermelon #summerfruit #ramadanfruit #hydration #eatwatermelon #eatwelllivewell

Say yes to watermelon seeds!!!. Seeds improve memory and are effective for male libido. Watermelon seeds are rich in vitamins A, B, C and iron, antioxidant, manganese and calcium. Only benefits!!!
#watermelon#watermelonseeds#seeds#healthbenefits#vitamin#malelibido#antioxidants#fruits#eatwatermelon#healthyfood#vegan#veganism#govegan#fruitpic#photo

'A melon a day keeps the doctor away!'🤔🤰🍉🤷‍♀️ Bei dem hammer Wetter momentan könnte ich mir auf jeden Fall vorstellen jeden Tag eine Melone zu essen 😂🤤 Esst ihr Melone lieber pur oder kombiniert ihr sie gern? Wenn ich Zeit habe oder Besuch da ist, liebe ich es Melone etwas "abwechslungsreicher" zu servieren, wie z.b. diese Melonen-Pizza!🤤🍉🍕 Melone pur geht aber definitiv immer und ist für mich einer der besten Sommersnacks überhaupt! Wusstet ihr, dass Wassermelone aus 93% Wasser besteht? Also auch super um im Sommer hydriert zu bleiben 💪🍉🤝 #stayhydrated #eathappy #eatwatermelon #melonpizza #watermelon #bestpizza #summervibes #summerinhamburg #healthysnack #sommersnack

“Your days are short here; this is the last of your springs. And now in the serenity and quiet of this lovely place, touch the depths of truth, feel the hem of Heaven. You will go away with old, good friends. And don’t forget when you leave why you came.” #wser #westernstates100 #endurance #teamlucy #ultra #photooftheday #running #trailrunning #trail #eatwatermelon #ospreypacks #100miles #wednesday #hydration #follow4follow #serenity #lucy_bartholomew #paceathletic #lovelife #inspiring #runningaddict #squawvalley #taxidermy

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