Rainbow Plates 🌈
Wholegrain rice, quinoa. Lettuce, carrot, red onion, peppers, tomatoes, chicken tikka, beetroot, pickled cabbage with a dollop of Greek youghurt on the side (fab substitute for coleslaw or creamy sauces, I like to mix it some pesto to make a creamy pesto dip) 🥗.
I am a firm believer in nutrients not numbers (calories). Each meal is an opportunity to nourish your body so pack as many colours in as possible to get as many nutrients as you can.
Focus on what you should be adding into your meals instead of what you need to take out 🙌🏻