#eattherainbow

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Done some pull-ups this morning ๐Ÿ˜๐Ÿ˜. Available from @candyland.ie.

Use code PANCAKES for 10% off your order ๐Ÿ˜๐Ÿ˜.

Whole Boxing'

Finaly met my asian brother from another mother @thegoodsnackz
We both smashed a dozen donuts on 'the dam square' because we bout that life.

Short but fun time with also @ishouldstartlifting & @quadsinheels on this insta meetup๐Ÿค™
๐Ÿ“šCheck bio for my Cheatmeal E-Book๐Ÿ“š

We've been packing and cleaning all day today, so no time for new food from me ๐Ÿ˜” So how about this absolutely stunning Purple Ombrรฉ Jar from Ronja @miss_gruenkern who is the next feature in #JoShareTheLove ๐Ÿ’œ Ronja was inspired by my ombrรฉ food and use of flowers ๐ŸŒบ Ronja is a new find for me, and her food and pictures are just gorgeous. A great mix of sweet and savoury, just like my own account, so of course I fell in love immediately ๐Ÿ˜‰ Please head over and say hello ๐Ÿ˜˜ .
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#wholefoods#fruits#foods4thought#beautifulcuisines#blueberry#veganlifestyle#smoothie#bbgcommunity#vegan#whatveganseat#feedfeed#nourish#instafood#foodie#foodphotographer#breakfast#huffposttaste#inthekitchen#vegansofig#veganfoodshare#eattherainbow#rawfoods#whatveganseat#plantbaseddiet#eatclean#foodphotography @food52 @thefeedfeed #detox @bestofvegan #plantbased

{version FR ci-dessous}
๐Ÿ‡บ๐Ÿ‡ธ/๐Ÿ‡ฌ๐Ÿ‡ง Lunch time ๐Ÿด
Arugula salad, roasted tomatoes, rice, avocado and salmon with black sesame seeds and lemon juice ๐ŸŒฟ
Bon appรฉtit!
๐Ÿ‡ซ๐Ÿ‡ท ร€ table ๐Ÿด
Salade de roquette, tomates rรดties, saumon, riz et avocat accompagnรฉ de sรฉsame noir et de citron ๐ŸŒฟ
Bon appรฉtit!
#veggies #mangerbien #mangersain #eatmoreplants #healthycuisines #bestofavocado #salade #salad #salmon #glutenfree #sansgluten

After school snacking with these two ๐Ÿ˜ While my other lil one was at presidents club , I would like to point out I went 2 whole days with out posting little hands ๐Ÿ‘‹๐Ÿผ It was painful not gonna lie ๐Ÿ˜‚
In other news French fry is doing amazing she's getting quite demanding with her feeds so much so I had to juggle bottle feeding her while packing my kiddos lunches and making pancakes thought I handled it like a boss .. Until I got a call from my daughter at school asking me where her salad lid was ๐Ÿ˜‚ Whoops my bad did ya really need a lid on that salad I mean it's in a lunchbox ๐Ÿ˜ Now everywhere lol ... I will say I have yet to forget a kid ๐Ÿ˜‚
I will share a update post on her soon .. My cat on the other hand refuses to come around ๐Ÿ˜” He gets very stressed when she's here makes me sad as we love having our days with her but worry about my boy .. Did you all notice how big she's getting ? So sweet ๐Ÿ˜ป
Wishing you all the best day ๐Ÿ™‹๐Ÿป Much love to ya xo -
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#fruit #fruits #breakfast #gatheringslikethese #feedfeed #f52grams #buzzfeast #chocolate #fitfam #dairyfree #waffles #pancakes #justvegan #thatsdarling #lifeandthyme #onmytable #dessert #brunch #blueberry #strawberry #gloobyfood #kaylaitsines #kiwi #pineapple #glutenfreevegan #fruitarian #rawvegan #raw #rawtill4 #snack

Hello Beautiful people ๐Ÿ™‹ This is my second post of the day because I have long day tomorrow so won't be able to catch up with you all and I wanted to share something very important today .Hope you all will make this post more and more popular on your page so that we can make this happen for my beautiful friend @rj3624 I won't write much about her because I want you all to go to her page once and read her story please do ๐Ÿ™‡ I know it's a page where we share food recipes but today let's share some love and kindness too๐Ÿ’—
Help others achieve their dreams and you will achieve yours. I calculated only if my 10k followers go to her post and do the needful she can fullfill her dream in one day. I could not sleep after reading her story. All I can say is we can't help everyone but everyone can help someone. Helping other people can be a cure , not just for those who are in need , but for your soul aswell .
GIVE FOR TODAY ๐Ÿ™‹ SHOW LOVE
YOU DON'T NEED A REASON TO HELP PEOPLE . Let's make this platform more meaningful ๐Ÿ’—
Have a gud day ๐Ÿ™‹
Gud night from Nz ๐Ÿ™‹
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For this Recipe
I soaked chiaseeds in coconut milk and soy milk overnight with 1tsp of matcha powder and 1tsp of raw agave. In the morning added some handful nuts and 1/4 cup fresh Pineapple topped with my seasonal fruits ๐Ÿ˜‹
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#healthyfood #eathealthy #fruits #superfoods #nutrition#sharethelove#kiwifruit#oranges #blueberries #snack#foodporn #vegansofig

Close up of the rainbow #buddhabowl I made this weekend! Edamame, cucumbers, carrots, kale, sprouts, tomatoes, @jilzcrackerz and a mashed avocado for dipping ๐Ÿ™Œ๐Ÿผ #allthegoods

Triple Swirly Smoothies!!๐Ÿ˜œ
What's your favorite?! Pomegranate, mango and blueberry flavors from @drinksmartfruit with coconut swirls for daysss๐Ÿ™Œ Got to love the beautiful colors in fruits and veggies heh heh!! Have a flavorful day everyone๐Ÿ˜ŠโœŒ๏ธ
#smoothies #coconut #pnw
#energy #sponsored #treat

MOST RECENT

The beginnings of the tonight's beef stew. Switching from a fast food to real food lifestyle definitely takes more planning, work, and willpower, but it is so worth it when it comes to taking back my health ๐Ÿฅ•๐Ÿฅ”๐Ÿฅ•

Anytime I'm feeling sick, my body always craves fruit! This acai bowl from @goodvibesjuiceco hits the spot every time! It's the Caladesi with added mango, blackberries, and Chia seeds! I can feel the healing begin! . . .
#acaibowl #goodvibes #goodvibesjuiceco #eattherainbow

Had a lot of fun this week experimenting with some appetizer recipes! Full post will be coming to the blog in May so stay tuned. Meanwhile, I'll be keeping ingredients for this one stocked 'round the clock. I'm actually tempted to turn this into my dinner tonight...it's that good. Anyone else ever fill up on appetizers and call it a meal? .
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#streetsmartnutrition #rd2be #rdchat #rdsofinstagram #whatdietitianseat #appetizerplatter #recipetesting #thereciperedux #radishes #springveggies #freshjalapenos #microgreens #crostinis #appsandsnacks #happyhoureats #feedfeed #chalkboardeats #buzzfeast #eattherainbow #turmeric #sweetcurrypowder #herbsandspices

You don't have to feel deprived just because you eat according to your goals.

What's for lunch?
Chicken and fruit salad ๐Ÿ‘‹Nada ๐Ÿค‘

Today's veggie prep! Sweet potatoes, golden beets & broc.
50% of main means should be made up of veggies for their nutrient, fiber and filling power. Sweet potatoes are the star on this sheet pan.. Seasoning with olive oil, cumin, coriander, cinnamon & pink salt. Roast @ 400 for 25 min turning half way & crank it up to 425 for the last 5 min. .
Why Include them in your meals: .
๐ŸŒฑit's a slow releasing carb, good for blood sugar balancing & carb craving buster. .
๐ŸŒฑbeta-carotene rich, add a healthy fat like coconut oil or olive oil to increase the uptake of beta-carotene from sweet potato. .
๐ŸŒฑguilt-free sweet tooth satisfier
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#veggies #sweetpotato #roast #culinarynutrition #realfood #cleaneating #nourish #fiber #mealprep #gethealthy #inthekitchen #eattherainbow #organicfood #nourishnaturally #cneapproved #glutenfree #fitfam #wholefoods #foodisfuel #BGBCommunity #buzzfeedfood #superfood #unicornfood #eeeeeats #huffposttaste #fitfood #healthyeating #healthylifestyle #choosehealthy #eeeeeats #beetsandbiscottii

Not sure about you, but I'll take my coconut oil as-is. Or just eat real, nourishing butter. #butterflavored

Today's beautiful #sunshine inspired me to make this #antioxidant rich #smoothiebowl and eat it in the lush green grass โ˜€๏ธ๐Ÿ˜โค Literally can't wait for #summer so I can start enjoying these #oneofakind Candice Johnson #originals every day out in the sun!!! โ˜€๏ธ๐Ÿ˜โค #watch by @originalgrain #originalgrain #OG100K #originalgrainwatches #timepiece #woodwatch
SMOOTHIE RECIPE.... - 2 cups spinach - 1 cup frozen blueberries, blackberries, cherries
- 1/4 cup yogurt - 2T chia
- 2T flax seeds - 1 tsp raw maca
- splash OJ
- coconut water to desired consistency
Topped with dragon fruit & watermelon "flowers", rawnola, sliced almonds, shredded coconut, strips of dried papaya, & cherries! ๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’

Dinner going in the oven....veggies make me so happy!

Yes I weeded again...lunch is served...FREE!:) & Couldn't be more nutritious then this.

Please stop that unnecessary war with The Most Nutritional Foods on The Planet...it's time to learn how to appreciate them instead.
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Evet, bahcedeki yabani otlari temizledim yine biraz...muthis bir ogle yemegi cikmis oldu bize de bedava tarafindan ustelik! :) .

N'olur, su gereksiz savasa bir son verelim artik, dunyadaki EN besleyici yiyeceklere karsi.
Onlara hak ettikleri degeri vermeyi ogrenmenin zamani artik!
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#cloverearth #wildedibles
#wildfood #weeds #foraging #organicgardening #kitchengarden #potager #eatyourgreens #eattherainbow #greensaregoodforyou #greenheals #greenmedicine #greens #dandelion #dock #warmsalad #wheredoyougetyourprotein #healthyvegan #simplevegan #easytocook #easytogrow #healthygut #eatlikeyougiveadamn #govegan #veganforeverything #veganforlife #alifeofintention #bethechange #peacestartsonyourplate

Now let the beet kick ๐Ÿ˜Ž Roasted beets, @siggisdairy lemon triple cream, olive oil, and spices. Heck yeah I'm dancing. #contest #cookingwithsiggis ------------------------------
Speaking of dancing, I hope you're getting pumped to dance and lip sync it out for me and @littlebitsof_realfood. Details two posts back. ENGAGEMENT FUN: favorite dance jam of all time (or just right now). Leave it in the comments, then think about our dance giveaway. Ready, set, go!

A delicate and delectable Kulfi Ice Cream made with coconut, mango, pistachios, and warming spices. Drizzles of caramel sauce, and sprinkles of edible flowers, almonds, coconut, and turmeric! I'm in love! ๐Ÿ˜#cookinwithjazz @matthewkenneyculinary #mkcuisine #craftingthefutureoffood

Move over ๐ŸŒฎ, it's Tian Tuesday! This might just look like a colorful baking dish full of veggies now, but in about an hour I'm going to smother this Veggie Tian with cheese. It's all about balance. ๐ŸŒˆ๐Ÿง€๐Ÿ˜
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#thekitchn #feedfeed #f52grams #eatyourveggies #eattherainbow #foodphotography #foodgawker #foodandwine #foodstagram #bareaders #saveur #farmandcoast #tophomecooking #homemade #privatechef #homemadefood #vegetabletian #vegetarian #foodblogfeed

Seeds & stuff. #lunchbreak

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