#eattherainbow

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Did you know that today is World Mango Day?! ๐ŸŽ‰ @mindfuldiabeticrobby just informed me of this GLORIOUS fact! ๐Ÿ™Œ๐Ÿป I have been drinking green juice and eating white peaches all morning but don't you worry... I will be EATING MANGOS for the rest of the day. Be sure to get your mango fix in today! ๐Ÿ‘…๐Ÿ’ฆ

Gloomy weather in London ๐Ÿ˜”.. But I am trying to bring some sunshine in my way to home โค

Regenboogtaart!!! ๐ŸŒˆ Samen met een jarige jongere bijna m'n hele 24-uurs dienst bezig geweest, maar zie hier het resultaat ๐Ÿ˜๐Ÿ˜ kilo's suiker, kilo's boter, maar it's worth it! #happybirthday #eattherainbow

Morning everyone โค๐Ÿ’›โค๐Ÿ’› Traditional Sunday Striped Smoothie (SSS) is back ๐Ÿ˜๐Ÿ˜ Probably you already know how much I love stripes ๐Ÿ˜‚๐Ÿ˜‚ Not only smoothies and desserts - half a clothes in my wardrobe is striped too (I could be dressed only in stripes from head to toe and drink my smoothie like this ๐Ÿ˜‚๐Ÿ˜‚).
Today new combination: alternating layers of mango smoothie, mango- strawberry and banana-raspberry- cherry. ๐Ÿ’›โค
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#smoothie #rainbowsmoothie #parfait #veganparfait #breakfast #smoothielove #breakfastlover #healthybreakfast #veganbreakfast #healthyfood #fruitybreakfast #fruits #rawfood #rawbreakfast #801010 #811 #highcarb #lowfat #breakfastinspo #breakfastideas #smoothiebowl #eattherainbow #cleaneating #cleandiet #vegan #fruits #fruitarian #rawtill4 #rawvegansofig

PreWorkout
When everyday is junkfoodday๐Ÿ‘

Some info for my new followers.
After two months of doing almost nothing with sport, pre season started today with two practicesโšฝ
My NEAT level was high all the time๐Ÿ•บ
โšซI dont count calories
โšซ50% of the time i dont hit my proteins
โšซI'm not your typical fitness guy, i have four times football practice and one match a week. One or two gym sessions a week is what i'm aiming for
โšซIm mixing high days with low days for balance so i dont get too fat๐Ÿท

Today #sharethelove to @laurafruitfairy because is celebrating the beautiful milestone of 50K followers!
Doesn't look amazing?
Only few time ago she was celebrating 30k!
Anyway I'd like can be able to make something for celebrating with her the #fruitfairy50k party But I didn't had time fore make something.. so I decided to share this amazing bowl!Congrats again dear Laura so well deserved!! Anyway a lot people are telling me that I'm working too much and they are right!
Life is not only sacrifice and work.. all we need some free time for listen ourself, relax, make new friendships and be happy.
For this from tomorrow I'll try to start with a new routine introducing yoga exercises in really early morning..๐Ÿ˜ Now off to work!
Wish at all a beautiful day! .
#govegan#vegansofinstagram#vegancommunity#veganfood#veganfoodshare#plantbased#gloobyfood#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#foods4thought#whatveganseat#cleaneating#healthyfood#healthyfoodporn#bestofvegan#fitnessfood#eattogrow#vegangermany#ahealthynut#bluefood#smoothiebowl#nicecream#nicecreamporn#nanaicecream#smoothiebowl

Via @ch_cooks - That indulgent Saturday breakfast. Vedi Vedi Idli (Hot Hot Idli) with Palli Chutney (Peanut Chutney) ๐Ÿ’ž

Been ages I made Palli Chutney and needless to say it got much needed appreciation ๐Ÿ˜‚

Peanut Chutney Recipe:
I normally dry roast 2 handfuls of peanuts in microwave for 2-3 mins on high (you can also roast them in a kadai on stove top until they start crackling and are browned), let them cool down. Then I add 3-4 medium sized roasted red chillies, small marble sized ball of fresh tamarind, salt and a clove of garlic along with Roasted peanuts.. Blend until smooth with water. Tempered finally with 1/2 tsp oil, mustard seeds, cumin seeds and fresh curry leaves. This quantity is enough for 2-3 ppl. Note- I don't remove the peanut skin.

#huffpostgram #eattherainbow #yummm #healthy #foodtalkindia #foodielife #lovetoeat #foodie #foodblogger #veganfood #idli #southindianbreakfast #simplefood #momsrecipe #andhraspecial #andhrafood #momsrecipe #saturday #weekend #weekendfood #weekenddiaries #breakfastspecial #indulgence #realfood #traditonal #authenticfood #lovetocook #breakfastofkings
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3 Weeks Fit and Food Challenge Round 2! [OPEN WORLDWIDE]
The theme for this week until Saturday is: Food on the go.
Thank you guys so much again for all your wonderful chocolaty creations. We are still overwhelmed. For our next round Conny @plantbased_food_and_travel and I teamed up with @monbento. Together we are giving away 4 #monbento boxes.
All you have to do for a chance to be featured and winning a box is:
1. Show us a healthy and fit packed dish
2. Tag plantbased_food_and_travel @food_without_regrets @monbento in the main caption and on the picture so we canโ€™t miss it
3. Use the hashtag #fitandfood17 and mention our challenge
We will be sharing the 4 winners on our pages next Saturday, and announce our next competition on Sunday.
Get ready and start to make yourself and us a fit and healthy packed #fitandfood17 box <3. We are excited for what you are coming up with <3

Did you know there are lots of flowers that are edible? ๐ŸŒธ๐ŸŒน๐ŸŒท๐ŸŒบ๐ŸŒผ๐ŸŒป What varieties have you tried?
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Repost from @karleeskupcakes .
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My partner @grillinfools and I are bringing back our wildly popular FREE webinar on massive Instagram growth. Click on the link in my profile for more details and to sign up! .
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#cupcakes #cupcake #flowercupcakes #edibleflowers #eattherainbow #naturescandy #plantpowered #edibleart #nature #naturaldecoration #sweettooth #sweetstable

MOST RECENT

The perfect nourishment ๐ŸŒฟ as I reflect on today's powerful message @rockcitychurch ๐Ÿ˜Š
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"Jesus transforms us, from:
Confusion ๐Ÿ‘‰๐Ÿผ understanding
Fear ๐Ÿ‘‰๐Ÿผ confidence
Impulsive living ๐Ÿ‘‰๐Ÿผ spirit living"
Praise God! ๐Ÿ™Œ๐Ÿผ ๐Ÿ˜„
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#obewell #eatwell #bewell #livewell #choosejoy #eatmoreplants #eattherainbow #oats #berries #preventandreverseheartdisease #engine2diet #forksoverknives #plantpure #plantpower #plantfuel #wholefoods #plantbased #wfpbno #plantstrong #vegan #foodismedicine

What do you think we are talking about??
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โ€ข ... FOOD ... we are always talking about food ๐Ÿ˜‚๐Ÿ›๐Ÿœ๐Ÿž๐Ÿก๐Ÿ˜‚
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Hablando de comida como siempre ๐Ÿ˜‚๐Ÿœ๐Ÿž๐ŸŒ โ€ข
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Goin 2 VEGAN POPUP ๐ŸŽfestival #asburypark #veganpopup

'Tis the season to taste all of the rainbow ๐ŸŽ๐Ÿ’๐Ÿ‰๐Ÿ“๐Ÿ‘๐Ÿ…๐Ÿ๐ŸŒฝ๐Ÿฅ๐Ÿฅ’๐Ÿ†

Toast piled high ๐Ÿคค Happy Sunday! ๐Ÿž๐ŸŒ๐Ÿฅœ๐ŸŒž

"What do you call 2 octopuses that look exactly the same? Itenticle." ๐Ÿ™ Cute photo + even cuter caption: @ktgmoney โœจ

My lunch from the other day, the soup and spinach crepe were leftovers and I added some spinach, Sundried tomatoes and bell peppers ๐Ÿ˜‹ the soup is made of potatoes, beets, coconutmilk and lots of herbs ๐Ÿ˜Š๐Ÿ’—

Got a cheeky lil @ocadouk order, well it would be rude not to when they send you ยฃ15 off ยฃ50 voucher. My 'weird' ingredients were running low and I wanted to try a few new things. The Pip and Nut milk looks exciting, sometimes a girl don't have time to milk her own nuts (๐Ÿ˜‚) so this one is fabby coz it doesn't have any stabilisers or thickeners that most nut milk brands use. I'd seen on the Ocado reviews that apparently this peach jam mixed with Alpro yogurt tastes like a Muller corner ๐Ÿ˜ฑ๐Ÿ˜ Get in my belleh ๐Ÿ˜‚
Other healthier bits: miso, molasses, nutritional yeeeast, boullion, organic cocoa powder and fancypants chocolate. I did order boring things too like dishwasher tablets and value beans but they're just not as photogenic ๐Ÿ™ˆ
Funny story, we'd gone on a family walk at 11.30am thinking we had loooads of time before the Ocado delivery at 2pm, but we stopped by the pub and took a scenic route...
SO I ended up having the powerwalk/jog the last mile and a half, leave the Moons behind and run for my food ๐Ÿ˜‚ The driver had just pulled up to my house and I'm the sweatiest loon woman running up the hill ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ My life ๐Ÿƒ
Anyway I hope you're all having a wonderful Sunday ๐Ÿ’š
I'm watching @pickuplimesdotcom & @jennymustard cleaning videos on YT instead of actually cleaning ๐Ÿ˜‚ I will have a functional, clean house goshdarnit ๐Ÿ˜

A sweet, Sunday morning it is โ˜€๏ธ @pescience peanut butter cookie protein waffles with @traderjoes sunflower seed butter, @smuckersbrand sugar free caramel sundae syrup and a dash of rainbow sprinkles ๐Ÿ’•

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