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#eatrighttofeelright

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Eat food that loves you ๐Ÿ˜Š๐Ÿ’•
#healthyeats #rewardyourbody #treatyourbody #eatrighttofeelright

Chicken chop suey ๐Ÿ‘Œ
#eatrighttofeelright ๐Ÿ’ช

You just gotta start the day off with a good healthy breakfast! Mine today was egg whites, turkey sausage, banana, strawberries, and blackberries.
โ€ข
#breakfast #eatrighttofeelright #foodisfuel #eataccordingtoyourgoals #foodporn

Start on the inside and it will reflect on the outside. #EatRightToFeelRight #GlowingSkin

Today was emotionally stressful... usually I would go for mac n cheese from a box or delivery pizza to make me feel better. Don't get me wrong, I thought about it. I'm still thinking about it, but I didn't. I made some Shepard's pie with cauli mash instead. It was warm and comforting and delicious. I still want the pizza, but I know that this will help me reach my goals and make me feel better in the long run. Everything is a choice. #day36โœ”๏ธ#comfortfood #eatrighttofeelright #primal #cookingqueen

Hello... Fruit is calling you. Better start listeningโค๏ธ. #FRUIT #fruitarian #raw #Eatrighttofeelright #EatClean

Uh, yeeesss!
@arcticzero You make a bad day good! ๐Ÿ˜
#sotasty #eatrighttofeelright

Literally. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ #DitchTheDiets #EatRightToFeelRight #ItTakesEnergyToMakeEnergy #MakingMentalChanges #MakeBetterChoicesForBetterTomorrows #OneDayStartsNow โค๏ธ๐Ÿ’ช๐Ÿ‘ŠโœŒ๏ธโค๏ธ

MOST RECENT

Literally. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ #DitchTheDiets #EatRightToFeelRight #ItTakesEnergyToMakeEnergy #MakingMentalChanges #MakeBetterChoicesForBetterTomorrows #OneDayStartsNow โค๏ธ๐Ÿ’ช๐Ÿ‘ŠโœŒ๏ธโค๏ธ

#foodjournal Starting the week with a whole wheat English Muffin topped with avocado and #tomatoes from the garden. A few red grapes and my dadโ€™s homegrown #cantaloupe (nothing added) balance out breakfast! #cleaneating #eatrighttofeelright #fuelyourbody

Eat food that loves you ๐Ÿ˜Š๐Ÿ’•
#healthyeats #rewardyourbody #treatyourbody #eatrighttofeelright

Personal cauliflower white pizza with tomato, bacon, and feta ๐Ÿ˜๐Ÿ•#lowcarb #pizza #caulipizzacrust #cheese #bacon #eatrighttofeelright #cookingqueen

Lunch was low carb. Turkey lettuce wrap with heirloom tomatoes, organic pickles, and olive oil mayo. Cuke chips with ranch, and 4 ripe strawberries. I'm hanging on to summer as long as I can. #lunch #lowcarb #eatrighttofeelright #cookingqueen #summerfood #nobread

Supper for Day 2 of the 21 day sugar detox :spicy lemon garlic scallops and spaghetti squash... The most difficult part of making this meal is waiting for the squash to cook. #glutenfree #sugarfree #glutenfreefoodie #glutenfreefood #glutenfreelifestyle #halifax #halifaxfoodie #eastcoast #eastcoastfoodie #instafood #21DSD #fitness #fitlife #workout #workoutlife #eatrighttofeelright #healthyinhalifax #healthoverwealth #sogood

Chicken topped garden salad for lunch on Day 2 of the 21 day sugar detox. I added almonds for extra protein and because I'm doing level 1 I also added some cheese. #glutenfree #sugarfree #glutenfreefoodie #glutenfreefood #glutenfreelifestyle #halifax #halifaxfoodie #eastcoast #eastcoastfoodie #instafood #fitness #fitlife #workout #workoutlife #eatrighttofeelright #healthyinhalifax #healthoverwealth #21dsd #forthe4thtime #4th

Day 1 of the 21 day sugar detox breakfast : sautรฉed sweet potato, bacon, broccoli and eggs. After my first morning of Shift Shop, I'm in need of carbs and sweet potato is an energy modification so bring on my breakfast! #glutenfree #sugarfree #dairyfree #21dsd #postworkout #workout #workoutlife #eatrighttofeelright #healthoverwealth #workoutlifestyle #gethealthy #whatsonyourplate

Serious meal prep for the 21 day sugar detox going on in my kitchen right now. Broccoli cheddar soup, tuna melts, and homemade mayo made, veggies prepped for breakfast tomorrow and carrot/pumpkin muffins for the hubs in the oven (we aren't telling him about the pumpkin). Shift Shop and detox #4 starts tomorrow for us. Bring it on!! #glutenfree #sugarfree #21dsd #21daysugardetox #glutenfreefoodie #instafood #healthy #cleaneating #fitness #fitlife #workout #workoutlife #eatrighttofeelright #healthyinhalifax #healthoverwealth #halifaxfoodie #eastcoast #eastcoastfoodie #shiftshop #beachbody #gotthis #mealprep #wheresmykitchen #dishesfordays

It's Fridayyyyyy!!!! Over easy eggs with bacon and coffee for breakfast and looking forward to lunch out with a co-worker this afternoon followed by dinner out with my other half... Can you say spoiled?? However all this fun is going to come to a screeching halt when I start my fourth 21 day sugar detox next Wednesday ๐Ÿ˜‚ ๐Ÿ˜‚ ๐Ÿ˜‚ #glutenfree #sugarfree #baconandegg #halifaxfoodie #eastcoast #eastcoastfoodie #glutenfreefoodie #instafood #healthy #cleaneating #fitness #fitlife #workout #workoutlife #eatrighttofeelright #healthoverwealth #strength #strengthday #goals #longweekend

Asiago crusted salmon, garlic roasted veggies and sweet potatoes sautรฉed with bacon for supper tonight... And it's so late and I was so hungry, I think I may have eaten some bones... #glutenfree #sugarfree #glutenfreefoodie #glutenfreefood #halifaxfoodie #eastcoast #eastcoastfoodie #instafood #lowcarb #fitness #fitlife #workout #workoutlife #eatrighttofeelright #healthoverwealth #madcookingskills #missingmygreens #healthyfoodcanbeyummytoo #atesomebonesdontcare

Preparation for the sugar detox continues... Whipped up this almond flour bread this evening after work.. Not going to lie though.. I'm probably going to be eating it before next week. #glutenfree #sugarfree #keto #workout #workoutlife #eatrighttofeelright #21dsd #healthoverwealth #almondflour #fit #fitness #autumnbody #lowcarb #causebread

Bacon and eggs cloud style! They look like they take forever to make and use some fancy skills, but they don't. All it takes to look like a pro is an electric mixer and 8 mins in the oven ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #glutenfree #sugarfree #baconandegg #workout #workoutlife #eatrighttofeelright #healthyinhalifax #healthoverwealth #halifaxfoodie #eastcoast #eastcoastfoodie #glutenfreefoodie #instafood #healthy #cleaneating #fitness #fitlife #workout #workoutlife #protein #cardio #cardioday #prochef #notreally #21dsd #21daysugardetox #friendlymeals

Had a great workout this morning thanks to @evolvefitnesshalifax, followed by a great breakfast of chocolate almond butter and banana filled crepes. I'm ready to start my day now. #glutenfree #sugarfree #halifax #halifaxfoodie #eastcoast #eastcoastfoodie #glutenfreefoodie #instafood #healthy #cleaneating #fitness #fitlife #workout #workoutlife #eatrighttofeelright #healthoverwealth #21dsd #strengthtraining #happymonday #bringit

Enjoying the blueberries I picked on Friday with my bff. What could be better than crepes stuffed with fresh, handpicked berries? If you look closely, you'll see I was sharing my morning with a ladybug ๐Ÿž. I'm pretty sure that's a sign it's going to be a good day. #glutenfree #refinedsugarfree #natural #halifax #halifaxfoodie #eastcoast#eastcoastfoodie #instafood #foodporn #healthy #workout #workoutlife #eatrighttofeelright #healthoverwealth #madcookingskills #blueberries #blueberryheaven #secondfavoriteberry #ladybug #goodluck #haveacrepeday

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