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#eatright

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Exercise often + eat right...itโ€™s that simple, guys! ๐Ÿ’ช๐Ÿผ
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@musclediets takes a lot of the thinking and planning out of the equation for me so I can focus on the fun part, training hard ๐Ÿ˜ˆ Check em out using the link in my bio ๐Ÿ‘Œ๐Ÿผ

Buffet Meal Prep For The Weekend!
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๐Ÿ‘€As some of you watched on my IG story, I prepped all of these yesterday just in 1 hour!
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โœ‹๐ŸปI donโ€™t want you to feel overwhelmed when you see this post, I promise, meal prepping is not as hard as you think. Trust me taking photos is more overwhelming ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚ You just need to start SOMEHOW!๐Ÿคท๐Ÿปโ€โ™€๏ธ and you donโ€™t have to take photos๐Ÿ˜
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โ“Would you like me to share my combinations with this buffet meal prep?
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โ‰๏ธAsk me any question you want to know about this buffet ๐ŸŒธ
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Have a great day!!๐Ÿ€
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ทโฌ‡๏ธ
Haftasonu Icin Bufe Tarzi ร–gรผn Hazirligi!
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๐Ÿ‘€Dรผn IG hikayemde izlediginiz รผzere, bu gรผzelliklerin hepsini 1 saat icerisinde hazirladim!
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โœ‹๐ŸปKendinizi รถgรผn hazirligi konusunda bogulmus hissetmenizi istemiyorum. Sรถz veriyorum รถgรผn hazirligi yapmak aslinda hic sandiginiz kadar zor degil! Inanin bana, yaptiktan sonra fotograf cekmek daha zor๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚ Tek yapmaniz gereken BIRSEKILDE baslamak๐Ÿคท๐Ÿปโ€โ™€๏ธ Ayrica foto cekmek zorunda da degilsiniz ๐Ÿ˜
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โ“Bu bรผfe ile nasil kombinasyonlar yapacagimi gรถrmek ister misiniz?
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โ‰๏ธBana bu bรผfe hakkinda veya herhangi baska bir konuda dilediginiz her seyi sorabilirsiniz๐ŸŒธ
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Harika bir gรผn dilerim!!๐Ÿ€

Cheeseburger French Toast ๐Ÿ”
๐Ÿ‘‡Tag someone who needs to see this ๐Ÿ‘‡
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Follow ๐Ÿ‘‰ @food.tutorial
Follow ๐Ÿ‘‰ @food.tutorial
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Credit: @twisted_food

Bom dia!
Afinal, comer muita gema faz mal ou nรฃo? ๐Ÿฅš๐Ÿณ๐Ÿฅš๐Ÿณ๐Ÿฅš๐Ÿณ๐Ÿฅš#ovo #gema #colesterol #cafedamanha #eathealthy #eatright #health #saรบde #alimentacaosaudavel #superandoossinaisdotempo #ageless #boaformaaossessenta #adrianamiranda

If you're trying to lose weight, think about which snack will keep you FULLER for longer!! FOLLOW @nuvisionexcel for more health and fitness tips ๐Ÿ‘Š๐Ÿฝ๐ŸŒฟ
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Credit: @caloriefixes .
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#fitdutchies#eatright#healthandfitness#wholefood#healthydiet#healthymind#stayhealthy#eatinghealthy#healthymom#healthychoice #healthymeal#getlean #healthyfoodshare#coconutoil #healthiswealth#behealthy #realfood#cleanfood #healthychoices#protein

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚DOUBLE TAP FOR GOOD FORTUNE AND BLESSED GAINS๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ
๐Ÿ‘TAG SOME FRIENDS๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

To eat is a necessity, but to eat intelligently is an art.
Have 3 spots left for individuals wanting to change their life in my 1 on 1 Nutrition coaching program. I guide you every step of the way ๐Ÿ‘Š๐Ÿป #youarewhatyoueat #eatright #betterhabits #onemealatatime #positivemindset #loveyourself #longterm #diet #wayoflife #foodisfuel #habit #nourish #control #youareincontrol #reward #foodismedicine #eat #leangains #cooking #losefat #progress #consistency #wellbeing #hangry #hungry #guiltfree #balance #ketokara #hybrid

MOST RECENT

CHICKEN AND WAFFLES! We loved this one! Comfort foods are something that we enjoy but can often feel guilty about. Well, not this time! Not only did we make chicken and waffles healthy, but we've kept it delicious. Upload and tag us on your own take of the recipe: https://youtu.be/buaksCQhWBc AND DON'T FORGET TO SUBSCRIBE! We're only 4 away from the first 100! ๐Ÿ˜‰

My Cornbread Waffle Pulled Pork Sandwich needs to make an appearance at your next game day party!
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http://southernbite.com/cornbread-waffle-pulled-pork-sandwiches/
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#ontheblog #linkinprofile #droolclub #f52gram #thekitchn #forkfeed #foodgawker #nom #foodstagram #eathealthy #eatwell #menwhocook #eatright #instalove #goodeats #instafood #truecooks#eatingfortheinsta #foodstyling #pulledpork #cornbread #waffles #bbq #gameday #partyfood

What's for breakfast? Are you filling up for the day with a nutritious breakfast? Greek yoghurt is a great option to start the day, it's super easy and high in good fats to keep you fuller for longer and is also high in protein! #happysaturday #weekendvibes #massage #breakfast #nutritiousfood #sportstherapy #fitness #healthymum #loveroffood #eatright #peakehealth

Flashback Friday .... itโ€™s gonna take awhile to get back to where I was but itโ€™s gonna happen . Once the doc says I can work out , itโ€™s on ! #fbf #exercise #workout #mama #fitmama #healthylife #happy #lovelife #life #live #journey #follow #forme #thankgod #thankyouforlife #mom #angel #cleaneats #eatright #setgoals #goalgetter #likes #instaphoto

Enfรณcate en comer mejor en lugar de en comer menos.
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La idea es enfocarnos en tener un estilo de vida saludable que nos permita comer bien, de todos los grupos de alimentos, alimentos naturales y saludables en cantidades adecuadas de tal forma que tengamos la energรญa suficiente para realizar nuestras actividades (trabajo, escuela, deporte, etc) manteniendo un peso saludable y buena salud. Una dieta en la que te mueres de hambre todo el dรญa no es saludable ni sostenible! .
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#healthylifestyle #healthyliving #nutrition #sportsnutrition #healthy #eatright #foodisfuel

Savory sweet fall vibes up in here tonight ๐Ÿ

Pairing this with a veggie salad tonight for a perfectly balanced healthy meal ๐Ÿฅ˜
#abidewellness

Baba ganoush. Pita bread. Grape leaves. Seasoned rice. Heaven on earth ๐Ÿ˜

โ€ข Baja Mexican Bowl โ€ข
This weeks bowl special is full of Mexican flavour! I know what Iโ€™m having for lunch today ๐Ÿคค
Feel free to add chicken for some meaty goodness or to sub the dressing for a vegan one ๐Ÿ˜Š it is suitable for all

Does anyone else agree? I find it funny when people criticize those who choose to only eat 'real' food ๐Ÿฅ˜ | I never argue I just nod. You are what you eat! ๐Ÿ˜‰

Dinner was boiled cabbage with half and avocado and a few cherry tomatoes. Lightly dusted with smoked salt (farm boy) and butter. ๐Ÿ…๐Ÿฅ‘ All the ladies tagging me, @mj.getsfit @_happily.hufflepuff @fitforzoezoe @mynerd.wellness Iโ€™m so sorry I never got back to ya, so here it is. Also anyone who see this, what did you have breakfast, lunch or dinner? ๐Ÿ˜‰ .
#womp #fitgirlvibes #fitgirlsguide #fitgirlnewbie #fitgirlfollow #fitgirlfollowback #vegitarian #healthyeats #fitbabesunited #fitbabesunitedcommunity #fitnessismylife #eatright #getgreatresults #dinner #yummy #takingmyfitnessback #crystalsfitnessjourney

This morning's sun was as bright and beautiful as this delicious grapefruit from my coworker's tree. I also had some Greek yogurt and a boiled egg :) simple breakfast for complicated mornings are always best! Grapefruits are high in Vitamin C and lycopene which are great antioxidants!

Thank you!!!! ๐Ÿ™๐Ÿฟโœจ๐Ÿ’— Please join me in sending love to the hunted animals & their hunters. ๐Ÿ’•๐Ÿ’— A very low duality of energy which mirrors the human plight of victim & oppressor, the seeker & the sought, vulnerability & savagery & LACK. With our NEUTRAL love we can transform even the coldest of heart.๐Ÿค—Thank you all!!
โœจ๐Ÿ’•๐Ÿ’—๐Ÿ™๐Ÿฟ๐ŸŒAnd in this now,
With a neutral heartspace, for the highest intention & best good of all.
We send our LOVE -
To all those animals currently being pursued, hunted, cruelly murdered & imprisoned for the purpose of being hunted.
To all those whose hunting season has begun or is set to begin in the now and past, future - the bear, deer, partridge, wild boar, galgos, hare, chamois, elk, snake, all sea life and all migrating birds.
To all those hunted yearlong, we see you and we help to ease your anxiety and fear, into love.
To all those low vibration, misguided beings who wield violence over others in the form of hunting, we send you our love.
For it is with love we will transform all.
Thank you, thank you, thank you.
It is done, it is done, it is done. And so be it.๐Ÿ’—โœจ๐Ÿ™๐Ÿฟ๐Ÿ’•๐ŸŒ๐Ÿ™๐Ÿฟ๐Ÿ’•โœจ๐Ÿ’—๐ŸŒ
๐Ÿ’—๐Ÿ™๐Ÿฟโœจ #vegan #veganism #veganlife #plantbased #whatveganseat #hcarbs #healthy #cleaneating #veganfoodshare #eatclean #veggies #eatright #plantstrong #crueltyfree #govegan #yum #earth #gaia #allone #beone #universe #happy #art #animals #freethemall

Leave this #sandwich unattended for long and you may come back to find a missing bite. ๐Ÿ˜‹ Looks like a #blt, but talks like a #veggiedelight - tomato, sharp cheddar, #runnyegg, & #avocado mash on whole wheat bread. #runyolkrun #sandwichtime #vegetariansandwich #healthysandwich

Daily smoothie bowl ๐Ÿ‘Œ๐Ÿผ Smoothie base made with mango, watermelon, mixed berries, pumpkin seeds, flax, and chia, then topped with raw granola, raspberries, coconut, pumpkin seeds, and peaches ๐Ÿ‘

๐Ÿ™๐Ÿฟ๐ŸฌTHANK Y๐Ÿ’—U! Please join me in connecting to the DOLPHINS so that we may send them our love and warn them to avoid the coast of Taiiji, Japan while their cetacean kill & capture season is going on. YOU are powerful & what you FEEL becomes REAL.๐Ÿ’—๐Ÿ’•โœจ๐Ÿฌ๐Ÿฌ๐Ÿฌ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
And in this now, we send our love to all of the waters - the lakes, rivers, streams, oceans and seas of Gaia. We send our love to all the beings living in the waters of the planet, to all the plants who cleanse and breathe into her waters, to all the salts, minerals and crystals which purify her waters.
We send our love to all cetaceans currently making their home in the waters of and in the planet - to the dolphins, pilot whales, whales, and porpoises. We send our love and we request to intentionally connect to the Dolphins - to the benevolent soul group and highest dolphin spirit. We ask to connect with you with our full hearts and with our full compassion and positive intention. We ask, in full awareness that you know the fated Taiiji Cove, that you please avoid and stay away from the coast of Taiiji, Japan. We ask for your participation, so that you may avoid conflict with the lower vibration humans that reside there and which wish to do you harm.
We ask for you to feel our love and to know that the humans, globally, are awakening to your power. We ask, with humble hearts, that you remove yourself from this area in order to keep yourselves physically safe. We recognize this is your home, and we send you our love and the promise that it will be your home again. We ask you to please share this message with your family and friends, so that we all may share in the love. We thank you with all of our hearts. We ask for truthful information always. We love you - thank you, thank you, thank you.
And so it is. It is done, it is done, it is done.
Much #love always!! ๐Ÿ’•๐Ÿ’—โœจ๐ŸŒ๐Ÿฌ๐Ÿฌ๐Ÿ’ฆ๐Ÿ’ฆfollow the hunts live @dolphin_project
@veganspirittribe ๐Ÿ€heirloom account๐Ÿ™๐Ÿฟ
#vegan #veganism #veganlife #plantbased #whatveganseat #hcarbs #healthy #cleaneating #veganfoodshare #eatclean #veggies #eatright #plantstrong #crueltyfree #govegan #yum #earth #gaia #allone #beone #universe #happy #art #animals #dolphin #free

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