And one of them is my favotite, and the most versityle vegetable, cauliflower.
🔷Cauliflower is considered one of the healthiest foods on earth due to its health promoting phytochemical & high level of anti-inflammatory compounds.
🔶This special combination is highly correlated with preventing chronic diseases including cardiovascular diseases, diabetes, obesity, uncontrollable weight gain, hormone imbalances, neurodegenerative disorders, various forms of cancers, etc.
✅Cauliflower contains sulphoraphane, which is a compound that has been shown to kill cancer stem cells, therefore slowing down tumor growth.
✅Besides being an excellent source of dietary fibers, vitamin C, K, B, manganese, potassium, selenium, magnesium, etc., incorpating cauliflower into a regular diet has been proven to improve digestion and detoxification, helping with leaky gut syndrome & preserve eye health.
➡️So stay tuned to get a free copy of my top 20 cauliflowers meals to keep your immune system strong & free of diseases.