#eatrealfood

MOST RECENT

Another beautiful dinner after a beautiful spring day. Grilled ahi tuna with Asian cucumber and avocado salad (I made it up but oh man it was good)!
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#eatrealfood #cleaneats #mostlyplants #lowcarb #iifym #selflove #bodypositive #healthyateverysize #healthy #weightlossjourney

These little beauties keep us in good supply for 4-5 months of the year. 🌶
Easy to grow in a small space and extremely prolific and versatile.
Stuff with a wedge of your favourite hard cheese and throw on the BBQ.
www.familyharvest.com.au
#capsicum #peppers #eatrealfood #healthy #homegrown #backyard #harvest #garden #gardening #homemade #cleaneating #healthyfood #healthykids #kidsinthekitchen #fresh #familymeals #instafood #delicious #foodie #foodstagram #foodblog #food #cleaneats #eatclean #eatgoodfeelgood

Not Whole30 compliant, but oh so delicious and healthy too! My boyfriend is an incredible cook and has been following this awesome vegan cookbook and snagged both of these recipes from there. Lentil loaf & veggie stir fry! Packed with fresh veggies and a whole lot of flavor 😍
#whole30 #whole30cooking #whole30recipes #whole30alumni #lifeafterwhole30 #whole30shopping #whole30approved #whole30recipes #whole30compliant #cleaneating #iamwhole30 #eatrealfood #traderjoes #sugarfree #dairyfree #grainfree #legumefree #FOODFREEDOM

Stop wondering what to do with salmon.
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Recipe => https://ifoodreal.com/baked-salmon-recipe/ or direct link in the stories.
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#ifoodreal #cleanfood #eathealthy #healthykids #healthyfamily #realfood #wholefood #cleaneats #eatrealfood #easyrecipe #cleaneating #instagood #quickdinner #healthydinner #salmon #salmondinner #tasty #delicious

🗯 from Brandon Bert, Founder of @amazinggrass. Happy Earth Day! 🌏🙏🏻💯 #qotd #earthday #farmfacts

Depois da exceção vem a comida de verdade, naturalmente, porque a fome veio no jantar: acelga e couve refogadas com cebola e cominho finalizadas com amêndoas torradas na hora e dois ovos estrelados na manteiga ghee.
#comidadeverdade #menoscarboidratos #comaovos #egglover #lowcarb #lowcarbhighfat #dietalowcarb #paleo #paleobrasil #primaleats #primallifestyle #eatrealfood #eatclean #ovosestreladosdarora

Day 21! For dinner, we had baked sweet potatoes topped with @meljoulwan’s Chocolate Chili and a salad with arugula, spinach, carrots, beets, and a tahini lemon cream dressing.

Any frittata fans? They are one of my fave ways to make eggs on the fancier side. Simply whisk eggs with veggies and some oil (I used olive oil). Start them on the stove as you would an omelet. Instead of flipping, finish them off in the oven.
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Made this two Sundays ago for part of brunch with @kyle_smith51. Frittatas are a great way to pack a lot of veggies into an egg dish. This one has mushrooms, onions, red peppers. Eggs are a nutritional powerhouse. Quality does matter through, so organic and pastured are definitely the top two options, if you can. Quality always beats quantity. What are your favorite ways to have eggs? Did you know the choline in eggs has been scientifically proven to curb anxiety?
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For more posts from me, follow @yasminessa
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#healthyfood #vegetables #holistichealth #healthiswealth #nutrition #iinhealthcoach #healthcoach #foodismedicine #functionalmedicine #foodie #food #eatrealfood #jerf #deenoverdunya #healthymuslimah #fitness #yum #nom #healthylifestyle @nutritionschool

Some meal prep is better than none at all! I've got breakfast sorted for the week for Ryan and I. He likes savoury so I made broccoli and egg muffins. I like sweet so I made myself an apple cinnamon oatmeal bake. I also washed and chopped veggies.
Did you do any meal prep today? If so, let me know in the comments below what you made!
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#arrowe #fitspo #fitnessmotivation #exercise #eatrealfood #eattherainbow #mealprep #mealprepsunday #healthylifestyle #healthyrecipes #healthyfood #healthyliving #sundayfunday #holistichealth #tiu #tiuteam #bbg #bbgcommunity #transformation #goaldigger #loveyourself #selfcare #selfcaresunday #fitfoodie

Blue and red cookie (blueberry and strawberry). Because I like cookies and gang violence is whack [80 mg THC]

Back on track! Day 22 ➡️ Breakfast
Sandwich tuna salad 😁
#breakfast #goodeats #fitfoodie #healthybreakfast #healthydiet #sandwich #tuna #eatrealfood

My definitely not vegan father in law has been living with my husband and I for about 2 weeks now. So any meal he eats at home, which is most meals, have been vegan and he has loved all of them so far 😄 this morning I made them sausage, egg, and cheese biscuits that was really tofu, @lightlifefoods sausage, and @daiyafoods cheese! 😍 it was sooo good! .
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#februdairy #facts #truth #antivegan #activism #actavist #legendairy #beef #bacon #chicken #healthy #peace #eat #meat #fish #farming #dairyfarm #dairyisscary #farm #food #govegan #goplantbased #plantpower #powerinnumbers #thefutureisvegan #thefutureisplantbased #karma #hippie #hippievegan #veganwomenstrong

This "Winter Lasagna with Brussels Sprouts and Chicken Sausage" from @inspiralized "Inspiralize Everything" cookbook is one of my all-time faves! I served it with a deconstructed wedge salad topped with @tessemaes creamy ranch. So good🙌🏻
#cleaneating #glutenfree #eatrealfood #eatyourgreens #tessemaes #organic #whatsfordinner #instafood #comfortfood #nomnom #spiralizer #inspiralized #hubbyapproved

Meal prep Sunday! Grillin’ up some chicken breast for quick tasty salads and more during the week! What do you do to prepare for success?




#BBQ #grilledchicken #mealprep #planningahead #realfood #charcoalgrilling #cookingfromscratch #eatrealfood #dietsdontwork #stopdieting #freefromdieting #lifestylejourney #healthyfoodchoices

Refreshing, delicious, and an easy way to front-load your day with fruits and veggies, smoothies have become the true breakfast of champions. ✔️ .
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 #behealthy #organic #livehealthy #eatrealfood #rawfood #superfoods #healthyfood #healthyliving #plantbasedprotein #smoothie
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Follow us @Thryvlife for health, fitness, and motivational tips. .
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Photo Credit from the web

🌿♻️💚 shoutout to @denisebirdsongbiribin and Bob Birdsong/Biribin, The Wolf Cafe owners. They created this sustainable cafe. Everyday is Earth Day at The Wolf, and I am so grateful that you are both so knowledgeable and passionate about our planet. You have taught me and so many others the importance, and the way, of how to keep our home green and beautiful, from recycling and composting, to the food we put into our bodies. Thank you for your kind and caring hearts. Every little bit helps and it starts with us! #gogreen #earthday #motherearth #stl #eatrealfood #thewolf #thewolfcafe #stlfood #stlfoodie #dinegreenstl #eatgreenstl #eatclean #plantearth #loveyourmother #dinegreen #love #worldpeace #happiness #light #livinglight #sustinability #sustainable #sustainablecafe #recycle #compost

Well that was fun! Sweet potato toast w different toppings incl. prosciutto, avo, cottage cheese, toms, olives, tuna, egg, sesame seeds, microgreens etc. Inspired by @purerootsnutrition's sugar cleanse, this meal is gluten-free and without any processed ingredients!
#RVA #RVAeats #gourmande #glutenfree #fuelforathletes #eatclean #eatwholefoods #eatrealfood #mysugarreset

Dinner tonight was on point and soooo easy to make. The bubs gives it a 👍
What was or will be on your dinner plates tonight? #eatmovetravel #DTEGeats
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Blistered #organic red bell pepper stuffed with sprouted quinoa & Italian kale chicken sausage. Add a little probiotic sriracha for a little kick!

This may not be the best looking good pic on your feed, but these are pretty darn tasty. Sometimes kids of Nutritional Therapy Consultants want kid food! They don't mind having a mom who's crazy and makes them eat healthy food if they get fun treats like these. These are gluten free and made with real food ingredients, combined with @applegate grass fed all beef hotdogs. Not pictured: broccoli and organic apples🍎
#glutenfree #grainfree #corndogs

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