Eat like you LOVE yourself. ❤️ 👆🏽 That's a powerful message.
Are you eating because you LOVE yourself, love your body and want to nourish it with the best? 🤔
When you put food in your body is it to fuel yourself with the best or is it because you're bored, angry, frustrated, or sad? 😬
This time of year it’s challenging to with all the events, parties, and well meaning coworkers and family so I get it!! And trusttttt... I'm by no means “perfect”! 🍫
I do strive to make the best choices whenever possible.. at least 80% of the time. Food is fuel though.. so let's select premium whenever possible 😏