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#eatmoreveggies

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Who remembers this cinnamon and choc chip banana bread?๐Ÿ˜๐ŸŒ๐Ÿž๐Ÿซwas scrolling back through my feed and was so pleased I came across this again๐Ÿ˜…!Definitely need to set aside some bananas to make this beauty soon๐Ÿ˜‹hope you all have a great weekend!๐Ÿ’– #bananabread #veganbaking #banana

A Scape From New York. Roll across the 59th St bridge and stop at our LIC Saturday market on your way to freedom! 37-18 Northern Blvd, roof, 11am-4pm. #dukeofnewyorkanumberone #eatmoregreens #eatmorekale #eatmoreveggies #roof2017

Cooking grounds me. After a few days amusing myself in the bracantes of france, Iโ€™ve been looking forward to getting back in my kitchen to cook.
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These stuffed roasted peppers with crispy broccoli rice, butternut and herbs are the perfect side dish if youโ€™re thinking of having a BBQ this weekend.
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โœจFUN FACTโœจ Ever worn a hoodie, two pairs of trousers and a coat in 37C heat before? No me neitherโ€ฆ until now๐Ÿ˜ The lengths iโ€™ll go to to save a beautiful set of copper pans being confiscated at the airport because iโ€™m 5kg over my baggage allowance. Thatโ€™ll teach me for having prop styling eyes bigger than my belly๐Ÿ˜‚
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Link to the easy recipe is in my bio if youโ€™d like to try, Jo x
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#modernfoodstories #freefromBBQ #plantbased

We're not kidding when we say @alfieskitchenaustralia is one of the best plant-based meals we've ever eaten. So we're pretty excited they'll be showcasing @pocketcityfarms produce this Sunday for the Ooooby Eats lunch with @oooobysyd @trolleyd and @olivediazz. This kohlrabi of ours is going to be paired up with some smoked macadamia. ๐Ÿ˜‹ There's still some tickets available via the link in our profiles.

#bhateyFAM #bhateyforlife
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i know way too many people who upon seeing this plate will say, "that looks too healthy! i can't eat it."๐Ÿ˜‘
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only if they had a chance to taste this plate full of :
- organic basmati rice - side of flatbread (full of fiber)
- spinach
- avocado
- tomato
- chia seeds on top
and i added "jira jhaneko yellow lentil (dal)" on top of it later, with chili garlic paste ๐Ÿš it was so fucking good ๐Ÿ˜Š wish you guys could taste it!
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don't be like those people. if you know it's healthy for you .. eat it ~ NOURISH your body with more green leafy veggies, vegetables, rice and grains and fruits. your body deserves better and you deserve better. what you eat today matters so much for the future. you may not think of food more than just something you put in your mouth .. but it's a powerful thing.. it's literally a medicine. .
Always remember.. Everytime you're eating .. You're either feeding disease or fighting it through food. That's how much it matters. ๐Ÿ‡๐Ÿ๐Ÿ†๐Ÿ…๐Ÿ๐ŸŒฝ๐Ÿฅ•๐ŸŒฐ๐Ÿž๐Ÿฅ–๐Ÿฅœ๐Ÿš๐Ÿœ๐ŸŒฑ๐ŸŒฟ

Because of a #teething 2 year old, sleep has been scares and my body is craving energy!!! Instead of energy drinks and caffeine this bowl is LOADED with #plantbased nutrients and protein!! Cauliflower contains almost 75% of your daily vitamin C, loads of B vitamins, omega 3 and antioxidants!! Broccoli has 135% of your daily vitamin C, 245% of your vitamin K, B vitamins and folate. And then there is #quinoa the super grain!!!! High in protein, great source of fiber, antioxidants, iron and magnesium!!! #eatmoreveggies #plantfuel #plantpowered #foodismedicine .
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#vegandinner #veganfood #dinner #powerbowl #superfood #quinoa #broccoli #cauliflower #plantbaseddiet #veganfoodshare #vegansofinstagram #loveyourbody #healthyfood #healthydinner #energy #teethingtoddler

Thanks @andrea_cgn for organising this evening with @lamodeetmoi @nicevenueblog @andrea_cgn @ninacologne @isabellastracciatella we had dinner at freshly opened @edelgrun #edelgrรผn

Makaron z marchewki ze szpinakiem ๐Ÿ

#carrots #spaghetti

Searching for cherry tomatoes! ๐Ÿ… It's not time for those sweet treats yet, but we love watching this sweet boy explore in the garden. He's a super picky eater, but loves to pick his own food and try it! It's so amazing to watch and experience this process through a child's eyes ๐ŸŒฟ
What do your children love trying in the garden? #UATRgarden #finandvince

MOST RECENT

HELLO broccoli!!!! We (yes, kids included ๐Ÿ˜‰) will shortly be devouring this goodness steamed, tossed in butter and sprinkled with salt and paprika. ๐Ÿ˜‹#cleaneats #veggies

Vegan nachos! ๐Ÿ˜ญ๐Ÿ˜ฉ๐Ÿ˜ฑ

Spicy tofu bowl ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ I made this on today's video ๐ŸŒถ๐ŸŒถ๐ŸŒถ happy Friday everyone ๐Ÿ’•

See, I am not vegetarian as many people think. Lamb stew is yummy but energetically hot, so balancing it with cucumber helps. (The marrow is delicious!) #curry #lamb #lovetoeat #healthychoices #healthyeating #eatmoreveggies #lowcarb #protein #keepitsimple #longbeach #kamalpalace

hi guys! nat here from @wholefullynat, thanks for letting me into your lives for the next two days! ๐Ÿ’›๐Ÿคธ๐Ÿปโ€โ™€๏ธ after work I'll be back on the stories making a bomb dinner so keep ya eyes out! ๐Ÿ‘€
I was listening to a podcast on my run this morning and I was so into it until they were shaming fruit for being "so high" in sugar and criticizing people who eat it regularly. while yes, fruit consumed in excessive quantities can absolutely be an overload of sugar, this is still not the information we want to be putting into people's minds, fruit is GOOD for you and unless you have dietary restrictions or have a problem digesting it, you should absolutely eat it! just like most things in life, moderation is key ๐Ÿ”‘
berries provide us with natural antioxidants and our bodies need the help sometimes! no shame in that :)
#realfood #cleaneats #wholefoods #wholefullynat #glowjuicery #smoothie

Want some? Git some! Tomorrow open farm and market stand at LIC. All manor of veggies, honey, hot sauce, and bread from @sullivanstreetbakery 37-18 Northern Blvd, Roof, 11am-4pm. #roof2017 #farmersmarket #eatmoreveggies #getyourveggies

A vegan challenge 4 a Week starting is starting Monday ๐Ÿ”œ๐Ÿ”œ๐Ÿ”œ I ๐Ÿ–คthis quotes from Hippocrates ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป it make to much sense to me . And keep me motivated โ˜ฎ๏ธ This challenge could be an opportunity to try veganism, and in the process and keep a Diary ๐Ÿ“and learn more about my health ๐Ÿ‘€and reactions.
I get motivated after watching the documentary What the health ๐Ÿ‘€.
So for me it's a chance to add more plants to my body and feel healthier , slimmer , and lose some fat ๐Ÿ”› .๐Ÿ™‹๐Ÿป I will also like to be compassionate about the cruel treatment of the animals.๐Ÿ™Š๐Ÿ™‰๐Ÿ™ˆ
At the same time maybe feel stronger ๐Ÿ’ช๐Ÿผ But definitly have fun and enjoy the process๐Ÿ˜Š

For me it's a good time to do it , because it's summer, and I can find a lot of veggies and tropical fruits ๐Ÿ‘๐Ÿ…๐Ÿ†๐Ÿฅ’๐Ÿ. Also next week I will be home so let's give it a try . My family is very motivated ๐ŸŽฏ so lets ๐Ÿ‘€ see what happen day by day . ( DESPACITO pasito a pasito )๐ŸŽต๐ŸŽถ So for this week no meat, poultry, seafood, dairy or eggs for 7 days.โœ”๏ธ
I will post the list of food on saturday . ๐Ÿ”›
Be patient with yourself and try to do your best even a small change is a big step โœจ#
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#vegan #vegano #veggiesfirst #healthy #foodies #food #journey #plantbasediet #greens #enjoyinglife #healthygirl #lifejourney #colorfood #stayinformed #enjoythelittlethings #try #healthyfoodshare #eatmoreveggies #veggielover #veggielovers #balance #eatclean #cleaneating #challenge #share4share #blessing #eatgreen #eatyourgreens #healthyfoodshare #eating

The Seasonal Greens Salad from #PaneraBread ๐ŸŒฑ Just one of their various #VeganFood options. #vegan #veganfoodshare #food #vegansofig #vegansofinstagram #eatyourveggies #eatmoreveggies

Spring planting was a little late this year, and my yields are pretty small with the tiny garden I have - but eating food you've grown even if it's only a few bites is still pretty amazing. #urbanfarming #growyourownfood #gardening #pacnwlife #eatmoreveggies #peas

Who's ready to take a go with us? .
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follow along this July as we do these easy things every day to help educate our kiddos on nutrition.
July sarts off with a bang ๐ŸŽ‰ and many families will be camping or something outide the home. ๐Ÿ–‘ we will start now just to get into the swing of things ๐Ÿ‘Œ
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WHO WANTS TO PLAY ALONG?? .
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hashtag #letslearnaboutfood to share your days too.
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#funwithfood #wholefood #foodeducation #learningaboutfood #onesimplechange #eatbetter #makelifeeasy #toddlermom #sahm #eatmoreveggies #icandoit #eathealthy #foodgame

When you are so excited to eat your food and forget to take a before picture for the recipe. Oh well ๐Ÿคท๐Ÿปโ€โ™€๏ธ I did a roasted veggie and chickpea wrap and it was the bomb ๐Ÿ’ฃ

I roasted cabbage, turnip, mushrooms, tomato, chickpeas, and butternut Squash (in 1 tbsp oil). I seasoned them with salt, pepper, and dill. Then I put spinach down on some whole wheat lavish bread, scooped a big heap of the roasted mix, and put it on my panini for a few minutes.
It was incredibly filling too!
#lunch #meatless #meatlessmeal #meatlessmonday #healthyfood #healthybody #healthyeating #eatmoreveggies #eatrealfood #sahm #burpeesandblessings

Thanks @andrea_cgn for organising this evening with @lamodeetmoi @nicevenueblog @andrea_cgn @ninacologne @isabellastracciatella we had dinner at freshly opened @edelgrun #edelgrรผn

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