#eatmoreplants

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๐Ÿ‡บ๐Ÿ‡ธ/๐Ÿ‡ฌ๐Ÿ‡ง Good morning sunshines โ˜€๏ธ
Made myself some chocolate and cacao pancakes for breakfast ๐Ÿฅž but they were not IG worthy, so here's a tb to this exact same recipe that can be found on the blog ๐Ÿ™ˆ
Happy Thursday ๐Ÿ˜˜
๐Ÿ‡ซ๐Ÿ‡ทBonjour tout le monde โ˜€๏ธ
Je me suis prรฉparรฉe des pancakes aux pรฉpites de chocolat et fรจves de cacao pour le petit-dรฉjeuner ๐Ÿฅž
mais elles n'รฉtaient pas aussi belles que celles-ci! La recette est dispo sur le blog ๐Ÿ™ˆ
Bonne journรฉe ๐Ÿ˜˜
#mangerbien #mangersain #heresmyfood #eatmoreplants #breakfast #petitdejeuner #pancakes #crepes #glutenfree #vegetarian #healthycuisines #cuisinesworld #vegetarien #sansgluten #clemfoodie

Aallmmossstttt ready for chili. ALMOST ๐Ÿ˜… But if you don't want to wait, make this Vegan Enchilada Quinoa Chili ๐Ÿ‘Œ Made this so many times last year! Also great topped with nutritional yeast and (obviously) ๐Ÿฅ‘๐Ÿฅ‘๐Ÿฅ‘ .
Recipe is on the blog! Link in profile @fitmittenkitchen
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#veganrecipes #glutenfreeliving #feedfeed .
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http://www.fitmittenkitchen.com/slow-cooker-vegan-enchilada-quinoa-chili/

Vegan Lemon Basil Blueberry Cake by @eat.drink.shrink ๐Ÿ’™

Recipe
Ingredients

Cake:
1 cup vegan butter
3 cups flour
2 1/2 tbsp finely chopped fresh basil
2 1/2 tsp baking powder
ยฝ tsp baking soda
ยฝ tsp salt
1 cup granulated sugar
2 cups blueberries
1 cup almond milk combine w/a squeeze of lemon juice
2 tsp grated lemon peel
ยผ cup fresh lemon juice
ยฝ tsp vanilla extract
3 tbsp Follow Your Heart vegan eggs mixed with 1/2 cup almond milk
Icing:
2 cups powdered sugar
1/3 cup fresh lemon juice
3 basil leaves, chopped for garnish
Instructions

Preheat oven to 350. Coat a bundt cake with coconut oil. Combine salt, flour, baking soda, baking powder in a large bowl. In the bowl of a standing mixer combine butter and sugar. Beat for 3 minutes on high. Add in the vegan egg, lemon juice, zest, vanilla extract. Gradually add the flour mixture to the wet ingredients, mixing on low after each addition and breaking it up with the almond milk/lemon/"vegan buttermilk combo. Don't overmix.
Pour the batter into prepared bundt cake mold in layers adding blueberries and basil. Bake at 350 degrees for 40 minutes or until the outside is golden brown and you insert a wooden toothpick and it comes out clean. However, don't over bake as the cake will continue to bake once removed from the oven and still in the pan. Let stand for 10 minutes. Remove from pan and cool for 15 minutes on wire rack. Make sure cake has completely cooled before icing. Combine powdered sugar and lemon juice, stir until smooth. Place short pieces of wax or parchment paper underneath the cake. Drizzle icing over cake in circle. Garnish with basil if desired. Remove the paper for a clean cake stand. Enjoy! #veganfoodvideos

Strawberry cardamom raw cake by @thefitfabfoodie ๐Ÿ’–

Recipe
Base
1/2 cup cashews
1/2 cup almonds
1/2 cup dates (soaked for an hour in hot water and pitted)
1/2 cup desiccated coconut
2 tablespoons coconut flour
2 tablespoons cacao powder
2 tablespoons coconut oil (melted)
1 tablespoon maple syrup
1 teaspoon vanilla extract
Pinch of salt
2 tablespoons activated buckwheat
Filling

1 cup cashews (soaked for atleast 4 hours or overnight)
1 cup frozen / fresh strawberries
1/2 teaspoon beetroot powder (this is only for color)
1/2 cup coconut mylk
2 tablespoons coconut oil
4 tablespoons maple syrup
1 teaspoon vanilla extract
Juice of one lemon
1/8 teaspoon cardamom
Pinch of salt
To make the base

Process all your ingredients EXCEPT the buckwheat in a food processor until it forms into a sticky dough. Add in your buckwheat and pulse for 10 seconds until well incorporated. Press into your tart tin and freeze while your prepare your filling.

To make the filling
Blend your filling ingredients in a high speed blender EXCEPT the coconut oil until creamy. Stream your coconut oil through whilst the blender is still on. Pour your filling over the frozen base. Decorate with fresh strawberries and then return to freezer for atleast 4 hours or overnight. Allow to defrost for half an hour before slicing and serving. Will keep in freezer for up to a month! Enjoy ! #letscookvegan

Pho real though, did you say PHORITO?! #gimme ๐Ÿ˜๐ŸŒฏ๐ŸŒถ

Well it's not exactly a beach pesto and hummus veggie sandwich, but it's a "sitting in the car while waiting in line to park at the beach" pesto and hummus veggie sandwich which is ALMOST as swell ๐Ÿ™ƒ๐Ÿฅ™
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#partyinmyplants #plantpartyonthego
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Smoothie bowl for lunch.....are you surprised ๐Ÿ˜œ๐Ÿ™ˆ frozen bananas โ€ข chocolate wholefood powder from the emporium โ€ข frozen blueberries โ€ข coconut water โ€ข almond butter โ€ข maca powder ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

Your most used emoji is how you feel about this SQUAREWICH right now... "๐Ÿ˜"
What's yours?
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๐Ÿ“ธ by @himagetsfit

A bowl of oatmeal and veggies is a great way to start the day! Switch up your breakfast with this Savory Oats recipe from @lighterculture.
INGREDIENTS:
1 cup steel-cut oats
2 onion
4 cups mushrooms
2 cups frozen kale
2 tsps dried thyme
1 clove of garlic (optional)
balsamic vinegar, to taste

METHOD:
1. Bring 3 cups of water to a boil. Add oats and simmer on low for 20-30 minutes. When desired consistency is reached, cover and remove from heat. Let stand for a few minutes.
2. Peel and dice the onion. Sweat the onions over medium-low heat on the stove with a little bit of water.
3. Wash and chop the mushrooms. Add the mushrooms and frozen kale to the onion pan. Mix in the dried thyme and pepper to taste. You may want to add chopped garlic or garlic powder during this step if you have it available (but it is not required).
4. Mix in the oats with the veggies. Taste and season with more pepper, if needed. You may add a light drizzle of balsamic vinegar during this step for extra flavor. Enjoy!

Serves 4

#HowNotToDie #Plantbased #LifestyleMedicine

MOST RECENT

Just stumbled upon #ginormousfood on the food network tonight. Is anyone else as disgusted by this as I am? Feral oversized meals made with a concoction of tortured dead animals which this guy takes one bite from, then no doubt the rest would be binned. What in the actual feck? This makes me sick to my stomach. This is a perfect example of how much the majority really values the life of an animal. Obviously ZERO value where there's entertainment value. Such a tragedy. ๐Ÿ˜” #truth #openyoureyes #veganfuture #vegan #govegan #veganmemes #vegansofig #vegansofinstagram #ditchdairy #ditchmeat #factoryfarming #evil #meatstinks #animalsmatter #animalsfirst #animalcruelty #animalwelfare #lifestylechoices #plantbased #plantbasedlifestyle #veganhumour #eatplants #eatclean #eatmoreplants #cowspiracy #whatthehealth

Turmeric oats with pear and blueberries topped with blackstrap molasses and peanut butter

#eatmoreplants #raw #youarewhatyoueat ๐Ÿ‹๐ŸŒ๐Ÿฅ‘๐Ÿ๐ŸŠ๐ŸŒฝ๐ŸŒถ๐Ÿ…๐Ÿ“๐Ÿฅ๐Ÿ‡๐Ÿฅ‘๐Ÿ๐Ÿˆ๐Ÿ‹๐ŸŒ๐Ÿ‡๐Ÿฅ‘๐Ÿ๐Ÿ“

W dwuszeregu zbiรณrka, wracamy z podwรณrka ๐Ÿ˜‰ tyyyle mniamuล›nych dobroci ๐Ÿ˜Š๐Ÿ“๐Ÿ๐Ÿ๐Ÿ‘๐Ÿ’
Miล‚ego dnia ๐Ÿ–

Buffalo cauliflower ๐ŸŒฎs are lifeeeee ๐Ÿ”ฅ

the only ๐Ÿš‚ ing done this week... it's important to recognise when your body is needing rest. Rest and recovery is not a set back. I have used this time to think and prepare. How can I improve my health and nutrition? What can I give my body to build immunity? How can I get more energy? The answer is in food. I'm upping my greens, fruits and veges and taking some multivitamins and probiotics. Plus cutting out a few food groups because they haven't been sitting right with me and what I believe in. Finally starting to feel myself again and get on top of these never ending winter colds that have been knocking me down. #overbeingsick #eatmoreplants #restandrecover #takecontrol #bethechange #healthandwellness #nutrition #foodisfuel #nourishyourbody #mindbodysoul

Today it's pizza ๐Ÿ•๐Ÿ•๐Ÿ•
My very first raw, vegan and gluten free pizza at @rawtasticberlin Link in bio to read my review ๐Ÿ‘Œโ˜บ๏ธ .
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Aujourd'hui c'est pizza ๐Ÿ•๐Ÿ•๐Ÿ• Crue, vegan et sans gluten chez @rawtasticberlin Lien dans ma bio pour lire mon post ๐Ÿ‘Œโ˜บ๏ธ
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Merci ร  mon amie @passiondupain pour l'adresse ๐Ÿ’‹
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#healthy #eattheworld #healthyeating #eattherainbow #pizzalover #feedfeed#eatmoreplants #mindfuleating#glutenfree#sansgluten#foodisfuel#berlincity #healthyfoodshare#avocadotoast #inspiremyinstagram #dlscitybreaks #f52food #eeeeeats #feedfeed#avocadosalad #instafood #pizza #vegan #beautifulcuisine#onthetable #veganfood#rawvegan #rawlife #flatlays #vegansofig

Overnight oats are a lifesaver for busy days, and are pretty much what I've been living off this week. I don't have a photo of this mornings breakfast, it was one of those eat in 5 minutes no time for a pic kinda brekkies so I'm throwing back to these summer berry and white chocolate oats I made for @Mornflake because they look alot prettier than the bowl I had this morning โค Hope you're having a good week, I've been a bit slower at catching up with all of you lately but I'm getting there ๐Ÿ˜˜ Happy Thursday!

Vegetarian tacos w/ Avi, superfood slaw, tomato, cucumber, chilli and chia yoghurt dressing ๐ŸŒฎ#tacotuesday

Breakfast is a star โญ๏ธ of the day. Happy Thursday everyone ๐Ÿ˜Š๐Ÿ’“๐Ÿ’“. Sautรฉed spinach and mushroom on dark rye crispbread with my โญ๏ธ fried egg and grilled asparagus ๐Ÿ’š๐Ÿ’š
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#breakfast #breakkie #breakfastlover #instabreakfast #instafood #instagoodfood #eatmoreplants #eattherainbow #eatyourgreens #healthyfood #healthybreakfast #healthyfoodporn #foodporn #foodglooby #foodphotography #foodig #foodblogger #homemadefood #foodgasm #igfood #milesofjourney

It's never to late to eat healthy! ๐Ÿ“๐Ÿ…๐Ÿฅ• ๐Ÿ’ช
#heresmyfood #eatmoreplants #fruit #eathealthy #vegan #workout #selflove #exercise #diet #workout #selflove #diet #motivation #inspiration #girlpower

Smashed avo, pear, walnut and thyme toast (on fresh sourdough no less). I mean, I'm not much a morning person but when this is a breakfast option, I AM THERE. ๐Ÿฅ‘๐Ÿ๐Ÿž

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