#eatmag

MOST RECENT

Pretending I’m still in Kentucky at Fairyhouse Hall drinking mimosas for breakfast in a buttercream dress ✨📷 @lyndsey_eden

Mr. Big Portobello Burger 🤤

#Repost @haidee.hart
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One of my favourite photos from the weekend.. the beauty of these @foxglovefarm carrots on Anna-Marie’s incredible @madeofaustralia minimalist plates... with a fresh batch of @saltspringseasalt fleur de sel sparkling away...
A very inspiring weekend of learning and moving forward with my camera ✨
Thank you @dlackenphotos and @aurea__love for the amazing amount of teaching, and thank you to Zack and Molly @bullocklakefarm for having us all weekend; such a treat to spend time on another island farm. Also a huge thank you to @julianobererlacher for feeding us; so many fantastic dishes showcasing the farms gorgeous veg.
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#foodphotography #foodstyling #food52 #hautescuisines #vegetableforward #fresh #saltspringisland #farmtotable #instafood #naturalbeauty #fleurdesel #carrots #handmadelife #ceramics #australianceramics #madeofaustralia #beautifulcuisines #colour #organiclife #farmlife #cheflife #foodandwine #eatmag #pnwfood #islandlife #farmchef #beautifulfood #seasalt

This week is all about giving back. In light of our goal of raising awareness for food insecurity and hunger relief we partnered with some really awesome companies to put on an amazing giveaway! Simply like this photo, give me and some of my awesome friends a follow (@birchandberries , @lyndsey_eden , @harvest_and_honey , @husbandsthatcook , @terminatetor), and tag two friends in the comments and you’ll be entered to win some great prizes from brands like Kroger, Breville, Allagash Brewing, Buffalo Trace, Kale and Caramel & more. I’m sitting on the floor in the Minneapolis airport running off of two hours of sleep yet thinking about how grateful I am to be here and to be a part of this incredible initiative. I’ll be sharing more of what we’re up to over the next few days. 🌿

Thanks @fol.epi Delicious looking lemon tart. #eatmag #buttertarts

One of my favourite photos from the weekend.. the beauty of these @foxglovefarm carrots on Anna-Marie’s incredible @madeofaustralia minimalist plates... with a fresh batch of @saltspringseasalt fleur de sel sparkling away...
A very inspiring weekend of learning and moving forward with my camera ✨
Thank you @dlackenphotos and @aurea__love for the amazing amount of teaching, and thank you to Zack and Molly @bullocklakefarm for having us all weekend; such a treat to spend time on another island farm. Also a huge thank you to @julianobererlacher for feeding us; so many fantastic dishes showcasing the farms gorgeous veg.
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#foodphotography #foodstyling #food52 #hautescuisines #vegetableforward #fresh #harvest #saltspringisland #photographyworkshop #farmtotable #instafood #naturalbeauty #fleurdesel #carrots #handmadelife #ceramics #australianceramics #madeofaustralia #beautifulcuisines #colour #organiclife #farmlife #cheflife #foodandwine #eatmag #pnwfood #islandlife #farmchef #beautifulfood #onthetable

Dear ocean: Thank you. Thank you for giving me moments of peace, holding space for my thoughts, giving me the answers, supplying the most beautiful offerings of wild food, for your bounty and your beauty and your strength. Thank you. #worldoceansday 🌊

Soup du jour. Cream of carrot, coconut milk and curry.

I created this kale caesar salad with toasted nut parmesan, shaved asparagus, and sugar peas naturally free of dairy + gluten and full of fibre, antioxidants, vitamins and minerals. This recipe is simple, hardy, and keeps well in the fridge. Not only is it delicious, it carries a special purpose that I'm excited to share with you. Next week, I’ll be heading to Lexington, Kentucky with some incredible food blogger friends @lyndsey_eden, @terminatetor, @husbandsthatcook, and @harvest_and_honey who has organized a retreat based around raising awareness for food insecurity and hunger relief. Thanks to our sponsors (@thesoulfullproject, @krogerco, @tillamook) we are able to make this happen, including taking part in a meal packing event organized by @riseagainsthunger. We will work together with 30 other volunteers to package and ship over 15,000 meals for those in need. Each of us have curated a special recipe that we are all sharing on our blogs over the next few days, so be sure to head over to all of the amazing accounts I mentioned above to check out their creations. We will each be preparing our recipes together on Saturday night, and would love for you to cook with us! Make any (or all) of our recipes over the next week and a half and use the hashtag #FEEDbackdinner2018 to be entered into a very special giveaway. We will be drawing the winner when we are all together at our KY dinner on Saturday, June 16th! Find more details about our weekend and the recipe to this kale caesar salad with toasted nut parmesan, shaved asparagus, and sugar peas on the blog. Link in bio!🌿

Cleanse vs. Replenish

Human desire to ‘cleanse’ ourselves from a period of overindulgence is no new feat. It’s important to tune in as to why we feel the need to ‘cleanse’. Is it a spiritual practice, or an intention of resetting our bodies to a state of ‘health’ before we made the choice to over indulge? Is there fear or guilt attached to this desire? If it’s a reset you’re looking for, remember that it’s just as important if not more to replenish what was lost as it is to support detox pathways. The stores lost while your body was metabolizing and detoxifying toxins need to be replenished.

For example, to metabolize and detoxify alcohol from our body, we deplete vitamins B-1, B-3 and B-6, or thiamin, niacin and pyridoxine. Glutathione gets targeted next, as antioxidants are used up rapidly in a body trying to detoxify alcohol. B-12 + B-2 are important precursors to restoring glutathione levels, and therefore they get depleted too. Along with these comes mineral / electrolyte imbalances from dehydration that need to be regulated as soon as possible.
Feeling anxious, ungrounded, light headed, inflamed, and depleted? Use this as a message from your body to NOURISH + REPLENISH, not deplete further 🍯

Dinner (for ten) 🐚 dug up with my own two paws.

Yummy, who gets the first one?

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