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#eatlikeyougiveadamn

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Monday bowl of goodies ❀
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I'm not sure which one of those toopings was the best, so I'll tell you that everything was delicious πŸ‘Œ this is just banana nicecream and some serious collection of my favourite berries and candies? .
And how did you spoil yourself today??
.
Have a lovely evening 🌼

dessert is served 🍫 and this is a weird one. so don't knock it 'til you've tried it πŸ‘Š #goodvibesonly please and thanks.

CHOCOLATE CHICKPEA PUDDING. a healthy, nutritious, chocolate pudding πŸ™Œ and I wouldn't share something that didn't taste good so believe me. it is deeeeeelicious 😊

In a food processor blend:
β€’ 1 can 400g (microwaved for 2 mins first then drained) chickpeas
β€’ 3 tbsp maple syrup
β€’ 3 tbsp cacao powder
β€’ 1 tbsp choc hazelnut spread
β€’ 1 tbsp chia seeds
β€’ 2 tbsp water

leave in the fridge minimum 30 minutes to thicken up πŸ‘Œ

anyone else enjoy something sweet after dinner? 🍦 my deep thoughts on #mindfulmonday.. life is too short to miss out on dessert. don't miss out on dessert. just.. don't ❀

#eatnourishlove #guiltfreeeverythang #chickpeapudding #sweettooth #chocolatepudding #antioxidants #womensbest #chiapudding #omega3 #bioglan #homemadedessert #sweetfreedom #chiaseeds #highprotein #chocolatelover

7 Layer Vegan Bean Dip πŸ™Œ
Holy heck this was so good:
1) Vegetarian refried beans mixed with taco seasoning
2) Guacamole.. lots and lots of guacamole
3) Cashew sour cream @hotforfood
4) My cashew nacho cheese (recipe can be found latest on my nacho pic 15 rows down)
5) Chopped fresh tomatoes
6) Chopped green onions
7) Mild salsa from @tacobell because it's so dang good πŸ˜‹
Swipe for the 'before I dipped' pic, haha πŸ’•

Monday morning comes too soon!! Roasted beet, avocado & romaine wrap. Bread & butter pickles. Pumpkin muffin. Berry & spinach smoothie with banana & granola. We got this!
πŸ•ΊπŸΎ
πŸ•ΊπŸΎ
πŸ•ΊπŸΎ
#rubybirdslunch
#whatveganseat
#schoollunch
#realfood
#planteater
#compassionatekids
#animalfriendly
#eatplants
#eatlikeyougiveadamn

πŸŽ‰ FEATURE TIME πŸŽ‰ here is the 3rd round of winners from @messylittlevegan and my #fallfeast10k party:
❀
1st winner is the amazingly talented @mythandtale with her gorgeous rustic displays! Please head on over to her account, you won’t regret it! I’m just in awe of her talent πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»
2nd winner is the wonderful Ann-Marie from @justthe_veganing with this delicious pumpkin smoothie bowl! I love everything pumpkin spiced so this entry just hit the right spot 😍 check out her page for more amazing food posts ❀
3rd winner is the lovely Elisa from @puranga_vegan who made this amazingly scrumptious autumnal chia pudding with nicecream 😭 her page is full of amazing inspo, so head on over and show her some love πŸ’•
4th winner is Lina from @powerfulplant with this mouthwatering chocolate fig and berry oatmeal. Her feed is full of delicious breakfast bowls, go check it out! πŸ˜‹ .
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Thank you for everyone who has participated so far, we will be sharing the next 4 winners next week so continue to submit your entries, make sure you follow ALL these rules:
1. Follow @vega.hontas and @messylittlevegan
2. Tag us both in the picture
3. Mention us both and this party in your caption
4. Use hashtag #fallfeast10k
We look forward to see all your creations 😍
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#winner #shoutout #fallfeast10K #shoutoutsforall #shoutout4u #thevegansclub #veganfoodie #thrivemags #veganheroes #beautifulhealth #vegan #beautifulcuisine #veganfood #veganism #plantbasedfood #poweredbyplants #eatplantsnotfriends #eatlikeyougiveadamn #healthysnacks #crueltyfree #healthtreatsfeature #ahealthynut #snakisch #thanksgiving #autumnvibes

It's pretty hard to make spaghetti and garlic bread look pretty. But don't ugly (but delicious) foods deserve to be instagrammed, too?

Pesto burger with gruyere and heirloom tomoatos... mmmmmm #keto #eatlikeyougiveadamn #knowyourfood

Good evening lovelies! πŸ˜ƒ This was our dinner today: basmati rice, black beans, sweet potato fries, brussels sprouts and bell pepper hearts ❀❀❀ it was the first time we make brussels sprouts ☺ actually my daughter made them and we liked them a lot πŸ˜‹ I didn't like them before but now we are going to make them often πŸ˜πŸ‘Œ
🍚🍟🍚🍟🍚🍟🍚🍟🍚🍟🍚
I wish you a nice cozy evening my friends! πŸ™†πŸ’šπŸ˜˜
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#whatsfordinner #whatveganseat #eatwell #eatinghealthy #veganfood #veganfoodie #veganlove #veganfoodlovers #healthyfoodshare #instaveganfood #instafoodie #onmytable #cleaneating #eatplants #veganbowl #hclfv #highcarbvegan #carbup #veganeats #healthyvegan #realfood #eatrealfood #veganlife #veganlifestyle #plantbasedfood #plantbaseddiet #plantstrong #poweredbyplants #eatlikeyougiveadamn #teamvegan

MOST RECENT

Celery juice 🌝after my early morning walk along the waterfront. We’ve had some rain (very welcome) lately and today the sunβ˜€οΈ is out in full force. I’m very busy producing Vitamin D at the minute. 😁🌞 #thisisthelife #exposeyourskin #celeryjuiceforthewin

@vanisle4runner and I got caught out in some heavy rain on Saturday, and after getting home and wrapping myself into a blanket burrito for a good portion of the day, I rolled out of bed and made these delicious sweet potato brownies! Because common sense dictates that if you put a #superfood in your baked good, it automatically becomes healthy, am I right? πŸ˜‰ I used @morellisworld β€˜s recipe as a base, and also added a tsp of Kashmiri chili powder for some extra heat 🌢
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#plantbased #eatlikeyougiveadamn #foodporn #healthy #health #wellness #vegetarian #whatvegetarianseat #paleo #onthetable #nourish #dairyfree #thesweetpotatodiet #igdaily #instagood #goodeats #nomnom #chefmode #foodgasm #foodstagram #foodpic #foodie #delicious #instagood #homemade #ethicaleating #meatlessmonday #holistichealth

Corn almond soft serve 🌽 with vegan chocolate covered β€œhoney” comb. #veganheaven #magpies

Chocolate Rose Bliss BallsπŸ‘ŒπŸ» that is snackables all set for the week. Ok so I did make granola bars as well because these are more like a treat but with a coffee they are just what is needed in this crazy week!πŸ˜‹ have the best day!πŸ’œ #blissballs #vitamixbestlife #vitamixaunz #proteinsnack

Monday beachin' booch vibes with @miaparresdesign πŸ˜πŸ’–πŸ’™πŸ™
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#kombucha #boochin #boochonthebeach #booch #howdoyoubooch #madewithlove #fermentation #guthealth #wellness #caymanislands #consciousliving #EatLikeYouGiveADamn
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@Regranned from @miaparresdesign - His & Hers πŸ„πŸΌπŸ„πŸΌβ€β™€οΈ - #regrann

Happy Monday, everyone!!
If you take a look at my profile, you will see that you can now call/email me instantly, just by the click of a button! So if you want to order a 30-Day meal plan, request a health coaching session, or set up times for me to come cook for you (San Diego, CA), you can do it so much easier, now!
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
30-Day Meal Plans: $30
1-Hour Health Coaching Session: $30
Personal Chef: $75/hour

Sliced zucchini, red bell pepper, onion, and baby Bella mushrooms topped with arugula on a gluten free ODough roll. Not pictured is a handful of coconut oil cooked potato chips and a glass of coconut water. Lunch on vacation always tastes extra delicious!πŸ€— #vegan #lunch #sandwich #plantbased #healing #eatlikeyougiveadamn #autoimmunedisease #gravesdisease #vacation #mississippi

dessert is served 🍫 and this is a weird one. so don't knock it 'til you've tried it πŸ‘Š #goodvibesonly please and thanks.

CHOCOLATE CHICKPEA PUDDING. a healthy, nutritious, chocolate pudding πŸ™Œ and I wouldn't share something that didn't taste good so believe me. it is deeeeeelicious 😊

In a food processor blend:
β€’ 1 can 400g (microwaved for 2 mins first then drained) chickpeas
β€’ 3 tbsp maple syrup
β€’ 3 tbsp cacao powder
β€’ 1 tbsp choc hazelnut spread
β€’ 1 tbsp chia seeds
β€’ 2 tbsp water

leave in the fridge minimum 30 minutes to thicken up πŸ‘Œ

anyone else enjoy something sweet after dinner? 🍦 my deep thoughts on #mindfulmonday.. life is too short to miss out on dessert. don't miss out on dessert. just.. don't ❀

#eatnourishlove #guiltfreeeverythang #chickpeapudding #sweettooth #chocolatepudding #antioxidants #womensbest #chiapudding #omega3 #bioglan #homemadedessert #sweetfreedom #chiaseeds #highprotein #chocolatelover

7 Layer Vegan Bean Dip πŸ™Œ
Holy heck this was so good:
1) Vegetarian refried beans mixed with taco seasoning
2) Guacamole.. lots and lots of guacamole
3) Cashew sour cream @hotforfood
4) My cashew nacho cheese (recipe can be found latest on my nacho pic 15 rows down)
5) Chopped fresh tomatoes
6) Chopped green onions
7) Mild salsa from @tacobell because it's so dang good πŸ˜‹
Swipe for the 'before I dipped' pic, haha πŸ’•

Pesto burger with gruyere and heirloom tomoatos... mmmmmm #keto #eatlikeyougiveadamn #knowyourfood

#Farmfresh eggs from down the street with #wildharvested chanterelles and kale pesto made with #local produce + locally baked bread made with #locallygrown grains. Some day soon I will do a post on the importance of living/eating locally and my passion for it. 🍽 #makelocalhabit #EugeneOregon #sustainableliving #eatlikeyougiveadamn

Good evening lovelies! πŸ˜ƒ This was our dinner today: basmati rice, black beans, sweet potato fries, brussels sprouts and bell pepper hearts ❀❀❀ it was the first time we make brussels sprouts ☺ actually my daughter made them and we liked them a lot πŸ˜‹ I didn't like them before but now we are going to make them often πŸ˜πŸ‘Œ
🍚🍟🍚🍟🍚🍟🍚🍟🍚🍟🍚
I wish you a nice cozy evening my friends! πŸ™†πŸ’šπŸ˜˜
.
Y
U
M
M
Y
F
O
O
D
#whatsfordinner #whatveganseat #eatwell #eatinghealthy #veganfood #veganfoodie #veganlove #veganfoodlovers #healthyfoodshare #instaveganfood #instafoodie #onmytable #cleaneating #eatplants #veganbowl #hclfv #highcarbvegan #carbup #veganeats #healthyvegan #realfood #eatrealfood #veganlife #veganlifestyle #plantbasedfood #plantbaseddiet #plantstrong #poweredbyplants #eatlikeyougiveadamn #teamvegan

Monday bowl of goodies ❀
.
I'm not sure which one of those toopings was the best, so I'll tell you that everything was delicious πŸ‘Œ this is just banana nicecream and some serious collection of my favourite berries and candies? .
And how did you spoil yourself today??
.
Have a lovely evening 🌼

Lunch today: Quinoa Flakes with Apples, Cinnamon, Maple Syrup, Walnuts & Hemp Seed. Cooks up in 90 seconds β€” see my Stories to watch me make it. πŸ˜Šβ€οΈπŸ‘πŸŽ
β€’ Simmer 1/2 cup quinoa flakes in 1 cup boiling apple cider, stirring constantly for 90 seconds β€’ Add your toppings and serve πŸ‘ŒπŸ˜Šβ­οΈ
#anappleaday #veganeats #quinoabowl #breakfastbowl #healthyvegan #plantbasedlife #plantbasedrecipe #veganrecipe #hempseeds #fruitlover #fueledbyfruit #poweredbyplants #carbup #plantbasedlifestyle #hclfvegan #eatmoreplants #wfpbno #glutenfreevegan #healthybreakfast #ilovefruit #whatveganscook #plantshaveprotein #eatwelllivewell #eatlikeyougiveadamn #govegan #vegancooking #vegancommunity #veganbreakfastbowl

⚑️Eat Like You Give A Damn⚑️
You can heal yourself, save the animals, and preserve our environment, one bite at a time. So, what’re you waiting for? Go Vegan! πŸ…πŸŒ½πŸ₯‘πŸŽπŸ₯•πŸ½βœ¨
Eat Like You Give A Damn Women’s Muscle Tank available in store and Online (link in bio)! πŸ’šπŸŒ±
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#herbivoreforlife #herbivoreclothing #herbivore #herbivoreworld #veganlife #veganfashion #veganshirt #veganlifestyle #whatveganswear #whatveganswant #veganfuture #eatlikeyougiveadamn #changetheworld #compassionisinvincible #bekind #createkindness #govegan

Chia pudding is nommm! #fruitsohard #vegan

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