How to Turn the "BEDTIME BELLY BUSTER" into the "BEDTIME BODY BUILDER" for serious muscle! 💪 It's a One-Two Transformation Punch that will deliver Knock-out Results! 👊 Yes, that's correct! This is not only effective for helping burn more fat, but also building more muscle. Truth is, this is the original reason behind why both Alissa and myself started this whole thing of consuming the IsaPro before bed. You see we not only needed to target some stubborn belly fat, but we also wanted to build some serious muscle! However, I was always what you call a "hard-gainer" so I was looking for every edge I could get.
So what's the trick to flipping on your anabolic switch while you sleep?🤔 Double the IsPro!✌Take 2 scoops instead of just one. By doing this I started seeing gains in muscle with myself and other clients of between 1-2lbs per week! This was even happening with NO change in exercise. The amount of exercise required to build muscle is much less than you think when you start taking a smarter approach to nutrition with proven strategie like this. For myself I was able to start building muscle much easier with less exercise than I was doing before when I was struggling to see better results.
Following is a link to some research on this. Although it helps with fat metabolism, when it comes to increasing muscle, there was no difference between subjects consuming a placebo (0g of protein) before bed versus subjects consuming 20g. However, a group of subjects consuming 40g before bed experienced a 33% increase in muscle protein synthesis.😲 (http://www.isagenixhealth.net/pre-sleep-protein-muscle-growth/) #bedtimebellybuster #bbb #stubbornbellyfat #burnmorefat #buildmoremuscle #presleepprotein #undenaturedwheyconcentrate #eatingsmarter #proteinpacing #nutrienttiming