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#eatinghealthy

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เกี๊ยวต้มจิ้มจิ๊กโฉ่ขิงซอยหอมๆ กันค่า เริ่มกันที่ตัวไส้ก่อนค่ะ หมูบดลีนๆ กุ้งหั่นชิ้นเล็กๆ แครอทซอย รากผักชีกระเทียมพริกไทยดำโขลกละเอียด ปรุงรสเพิ่มด้วยน้ำมันหอย LS ซีอิ้ว LS แล้วนำแผ่นเกี๊ยวมาห่อพักไว้ จากนั้นคั่วกระเทียมสับกับน้ำมันคาโนล่าเล็กน้อยไว้โรยหน้าเกี้ยว กะทะใบเดิมใส่น้ำเตรียมต้มเกี๊ยวได้เลย เพราะมีน้ำมันอยู่แล้ว ต้มออกมาเกี๊ยวจะได้ไม่ติดกัน ตักตัวเกี้ยวใส่จานเสริฟ โรยกระเทียมคั่ว ต้นหอมซอย จิ้มกับน้ำจิ้มจิ๊กโฉ่ใส่ขิงซอย เข้ากันมากๆ ค่า
ป.ล. ห่อเกี๊ยวได้ปวดใจจุง 😅ไว้คราหน้าจะพยายามใหม่นะคะ 👌🏻😂

"I really regret eating healthy today" said no one EVER 🌿
Make sure you try to eat enough veggies today fam, your body will love you for it 💚

▶Buongiorno raga! 😉 tra ieri sera e stamattina non so che diamine sia successo all'aria, fa un caldo insopportabile. ☀☀ Non che prima facesse freddo, però è proprio irrespirabile 😬😷 comunque, oggi giornata di rest. Probabilmente nel pomeriggio mi allenerò comunque con una corsetta/hiit o simili ma rimarrò abbastanza ristretto di kcal. 👌 👉questo è il piattone di pasta fredda, con tanto di bis, che mi sono fatto ieri sera dopo il workout. Goduria pura 🙏🙌🍴🍝🍝🍝🍝🇮🇹
#healthylunch #lunch #fuelyourbody #healthyfood #italyfoodporn #pastalover #foodphotography #carbsoncarbs #secucinatevoi #healthyeating #whatsforlunch #whatsfordinner #youarewhatyoueat #lunchtime #eatgoodfeelgood #foodisfuel #pranzo #whatsonmyplate #italianfood #foodpornshare #foodislove #fooddiary #foodbloggeritaliani #eatinghealthy #pastaaddict #foodislife #piattiitaliani #realfood #pranzoitaliano #eatrealfood

No fuss 3 ingredient Salmon Fish Fingers 😛🍴#nofussfood 🌍
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1. De skin & slice a couple of fillets into fish finger shapes
2. Blend some oats with (optional) chilli flakes & paprika
3. Dip the fillets in egg, then the oats
4. Chuck them in the oven on 200c for 15/20mins 👯
#thefoodgrinder

lunch is SERVED friends and it is a socca CHICKPEA flatbread pizza with crunchy green salad🙌🏻😎👩🏻‍🍳getting my greens in with @iloveorganicgirl true hearts butter lettuce, almond milk cheeeeese & i sprinkled hemp seeds on top cuz💯👌🏻this socca flatbread is SO EASY you guys and so versatile, you can top it with anything (also good with pesto🙃)
full recipe is on the blog, hope you lovee🖤✌🏻#chickpeaflour #lunchtime

Yesterday's super quick dinner.. Rice, Gongura Pachadi (Sorrel Leaves Pickle) with Pachi Ullipaya (Cut Onions) - a match made in heaven 😍, Bendakaya Koora (Lady's Finger Stirfry) and my favorite Potato Fry! 😬

Detailed version of Gongura Pachadi is on my blog, this one is a shortcut.. Will share it here soon.

#huffpostgram #eattherainbow #yummm #healthy #foodtalkindia #foodielife #lovetoeat #foodie #foodblogger #veganfood #southindian #southindianbreakfast #simplefood #momsrecipe #andhraspecial #andhrafood #kitchenstories #wednesday #weekday #weekdayfood #weekdaydiaries #workingday #everydayfood #myloveaffair #traditonal #authenticfood #lovetocook #gongura #fullmeals

As I was growing up, my parents played very different roles when it came to cooking. My mom was in charge of “mundane” everyday cooking that was fast and healthy. My dad only cooked once in awhile, when he’d showcase his amazing recipes inherited from my grandma 💚
This Salt and Pepper Squid is one of my favorites that my dad used to make occasionally on Sundays. The squid is melt-in-your-mouth tender; the batter as addictive as chips 😍
Wondering how to make them in your own kitchen? 😋
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Click the link on my profile page and search “salt and pepper squid” to view the recipe.
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#squid #calamari #friedfood #deepfried #seafood

It's #tatertuesday coming at you from my plate to yours! Simple and fresh dinner - chicken roasted with @chosenfoods avocado oil, salt, and pepper, sautéed asparagus, and roasted Japanese sweet potatoes 🍠 sweet potatoes are my favorite thing to cook- what's yours?! #runsonpeanutbutter

MOST RECENT

Légumes sautés carottes/champignons 🍄/maïs/échalotes, quinoa, accras de morue, sauce sweet chili 🌶 et noix de cajou.
#homemade #eatinghealthy #freshfood #vegetablesarelife #mynewhobby #cuisinedumonde

Another favorite breakfast 💛 Brown rice cracker, mashed avocado, and (broken 🤣) fried egg in ghee. With a pinch of pink Himalayan salt + ground black pepper. So YUM and packed with nutrients and energy for the morning 🥑 Wishing you a wonderful day ☀️ #thewellnesscookie

HAPPY DAY!!!!
I'm officially UNDER 21 stone!! Yaaaaay!!! 7lbs down in total, and NO MORE 21!!! I'm so, so, so pumped because I've been up and down so many times and can never get under 21 stone. But there it is!!! 20!! Woohooooo!! Hard work is paying off. Over the moon. And still enjoying the journey and loving my body every day! SUCCESS! 💞
#weightloss #weightlossjourney #losingweight #weightlossmotivation #weightlosscommunity #weightlosssupport #weightlossencouragement #fitness #fitnessjourney #fitnessmotivation #fitnessencouragement #caloriecounting #countingcalories #myfitnesspal #fattofit #fatloss #health #healthjourney #healthybody #healthymind #healthyliving #healthyfood #healthyeating #eatinghealthy #lifestylechange #livinghealthy

‼️‼️🛒🥒🌽🥕💪🏼👫‼️‼️
GOOD MORNING 😁😁😁😁🏆
▪️▪️HAPPY PREP DAY ▪️▪️
WEDNESDAY are for PREP in GAINZ 💪🏼🤸🏽‍♀️🏆
We take the hard work & prepping away from your busy schedule so you can focus on your every day life without the stress of finding the time to prep your meals! "Train like a warrior & eat like a caveman"
Summer is round the corner 🔥☀️
Let gainz make you achieve your goals 💪🏼
Message us and we can still deliver tonight 🥊🥊 #fuelyourgoals #fuelyourbody #summeriscoming #superfood #eating #eatgood #eatclean #eatinghealthy #healthyfood #healthyeats #healthydiet #dontcompare #deliciousfood #summeriscoming #startnow #delivery #manchester #motivated #instahealth #instaclean #instadaily #instafood

Quite useful chart of daily food intake. It is basic but gives you an idea when you can it certain food to have the most of it👍🏾 The kcal intake is an individual issue so wasn't placed here.
#nutrition #nutritionist #food #diet #dieting #eatinghealthy #mindfuleating #fitness #body #bodybuilding #personaltrainer

Before I had loads of different goals, I wanted to weigh less, get rid of unwanted fat on my belly, big butt, big boobs, thinner waist, longer hair, cellulite free thighs...etc etc etc but now I realised that I just want to be healthy! 🙋🏼 and all it takes is a little bit more control of what I feed my body with and the consistency of my exercises 🏋🏼‍♀️ and you know what, with just that all the above benefits will follow (apart from big boobs of course 😂). Something so little like healthy eating (even not every day) and consistent exercise routine can bring sooo many benefits 👍🏻 focus on staying healthy and the rest will come 😃. #healthylifestyle #eatinghealthy #fitness #exercise #fitgirls #fitnesslife #healthyeating #healthydiet #wellnesscoach #healthcoach #fitnessprofessional #personaltrainer #bbg #fitnessinstructor #fitandhealthy #happiness #yoga #fitnessmotivation #motivation #workoutmotivation #exercise #london #england #miltonkeynes #feelinghealthy #eatinghealthy #exerciseroutine

Tutti frutti breakfast!!! 😄 2 slices of fresh pineapple, half a banana with almond butter and seeds, flat peach, a few cherries and a small pot of honey @arlaskyr with a bit of granola ❤️🍒🍍🍑
#breakfast #healthybreakfast #fruit #skyr #cleaneating #healthyeating #instabreakfast #foodgram #instafood #eatinghealthy #gettingfit #gettingbetter #gettinghealthy #thenewhealthy #fitness #fitnessjourney

Smoothie for two! This is made with berries, bananas and everything you see on top. This has a lot of carbs for one day so I suggest sharing!

Desayuno de hoy:
➡Cracker de espelta con lomo embuchado.
➡Queso burgos desnatado con mantequilla de cacahuete y mermelada de fresa light.
➡Plátano con mantequilla de cacahuete.
Y un cafecito rico rico.
Que tengáis un buen día corazones ❤
#fuelyourbody #calesthenics #eatclean #eatinghealthy #fit #fitfood #instadaily #instagood #instafit #health #lovemylife #loveyourself #love #weightloss #weightlossjourney #back #naturalbodybuilding #natty #weightlosstips #weightlossproblems #weightlossprogress #weightlosstransformation #fatloss #obese #overweight #obesity #flexibledieting #nutrition #nutritionist #dietitian

b u e n o s 🌸 d i a s .
"confiar en ti mismo no garantiza el exito, pero no hacerlo garantiza el fracaso" .
Ecuador de la semana 🙌🏻 y vamos a tope con este miércoles 👏🏻💪🏻 Recargamos energías con esta nueva receta 😏✌🏻 fitcocho de dos sabores 🤤😍
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Bueno, la presentación no es que sea la más 🔝 pero estaba muy muy bueno 😋
Si queréis receta dejádmelo en los comentarios 👇🏻 y os la subiré al blog esta tarde 😊
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Ahora con el desayuno en la tripa 😏 nos vamos a darle bien a lo coquis (que ya sabéis que entre ellos y yo hay una relación de amor-odio 😂) y a los abs 🍈🍫
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¿Estamos ready para comernos el miércoles? 💪🏻❣️👏🏻
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#fitness #fitgirl #fitfood #fitfamily #eatclean #motivation #strongnotskinny #instafood #vidafit #comidasaludable #girlswithmuscle #bodybuilding #food #cleaningeating #healthybody #fitspo #ladietalopeta #comersano #comidasana #buenoshabitos #healthygirl #eatinghealthy #comesano #wholefood #fit #recetassaludables #fitrecipe #kukifitness

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