#eatinghealthy

1179711 posts

TOP POSTS

Making the right choices at chipotle via @apfau
These two burritos look nearly identical. The left one contains chicken, rice, black beans, pico de gallo, sour cream, cheese, and guac. The one on the right does not have cheese or sour cream and has half a serving of guac. The result is a savings of roughly 300 calories. I used to get the more loaded burrito but I realized that the cheese and sour cream didn't really add any flavor to it when they got mixed in with the other ingredients. They also added absolutely no volume but a bunch more calories. The guac is an important ingredient but I haven't noticed a difference between a full serving and half a serving. So, I pretty much feel like I'm eating the same thing yet I have an extra 300 calories left over for more ice cream πŸ˜πŸ‘πŸΌ. Both options are pretty high calorie so go with a bowl of you want to save even more calories. .
.
#weightlosstips #chipotle #burritobowl #burritos #eatinghealthy #healthyoptions #wellnesscoach

happy thursday friendsπŸ‘‹πŸ»πŸ˜ŽπŸ™ŒπŸ»
inhaling this amazeball chocolatey smoothie before i head out the door for the dayπŸ«πŸ‘…i am taking over the @rebbl instagram for the day where i'll be sharing this smoothie recipe plus we have a little somethin' somethin' up our sleeves for laterπŸ™ŠπŸ€·πŸ»β€β™€οΈπŸ‘ŒπŸ»
stay cool + hydrated out there babes, it is hawwwwtπŸ”₯πŸ’¦πŸ‘πŸ»#rachleats

Couple goals!😍
πŸ‘‰ @outdoor.workouts for daily fitness content
CLICK LINK IN BIO FOR PULLUP & DIP PREMIUM PACKAGE!! πŸ‘€

Comment below is you'd love my super easy, cheap & nourishing recipe for warm garlic broccolini, mushrooms & chickpeas with sumac ricotta πŸ™ŠπŸ˜πŸ‘ŒπŸΌ Ill tag you in it later if you're interested πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ#highprotein #vegetarian #wholesome #veggies #nourish .
.
.
.
.
.
.
.
#wholefoods #eeeeats #eatinghealthy #goodeats #iifym #macros #nutrition #dietitian #eatclean #foodporn #goodeats #caloriecounting #eatingfortheinsta #mealprepping #hungry #eatingclean #fitfood #vegetables #weightloss #flexibledieting #bbg #fuelyourbody #youarewhatyoueat #cleaneating

My kids kindly infected me with a really nasty virus, I felt like hidden by a car all day long 😡! Somehow I managed to press the 'publish' button, so the green smoothie recipe is on the blog now πŸ™Œ! For this pic I just topped my smoothie with coconut yogurt (mixed with beet powder and maple syrup). So delicious πŸ˜‹! The picture was inspired by my lovely Sarah @oneslicemore. You can still save 10% if you want to order freeze-dried fruits from @buahfruits using the code 'katja'. Hope you guys are all feeling fine (or at least better than me) 😘😘. 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 #smoothie #greensmoothie #greensmoothies #eatyourgreens #eatwell #eattherainbow #eatrealfood #eatfruit #highcarbvegan #highcarblowfat #nosugar #plantpowered #poweredbyplants #veganfood #whatveganseat #vegansofig #vegansofinstagram #vegetarianfood #veganbreakfast #veganfoodshare #veganlife #veganfoodlovers #vegansnack #glutenfree #glutenfreefood #glutenfrei #glutenfreevegan #dairyfree #eatfit #eatinghealthy

I'm probably one of the most indecisive individuals ever. πŸ€·πŸ»β€β™€οΈ. Seriously, I'm that person at restaurants who can never make up their mind. " Do I want salad or soup? Can I have both? But ugh they want me to share cheese fries so I can only pick one." That's why toast is the best thing for my indecisive brain. And clearly, I had no idea what I wanted so I just kind of had a bipolar toast morning. Ya feel?
The deets: @alvaradostreetbakery toast. One with sliced banana, @wild_friends pb, and hemp seeds. One with @fourthandheart garlic ghee, black beans, pickled onion, avocado, tomatoes, and a fried egg. #thecuttingveg

Mini cheeseburger kinda lunch. πŸ”πŸ”πŸ” For me and my mom's adorable chic-chatting ladies club πŸ‘΅πŸ»πŸ—£πŸ‘΅πŸ»πŸ˜Ή #healthyfood

MOST RECENT

Juicy colored juice

Dinner: veggies and black bean spinach wrap. Zuchinni from our garden. #reset #eatinghealthy

What's for dinner πŸ˜‹

Assalamualaikum! Salam pagi jumaat yg barakah.. Nak share tips sikit untuk turunkan berat badan ideal laju sikit. #setpkp dah ambil pagi-pagi kan? In between nak tunggu lunch & dinner teguk la air ni.

Resepi dia air masak + #Alfalfa + lemon slices + daun mint. Hari-hari target 3liter. Kalau tak boleh, awal-awal ni target la 1.5liter. Bersamaan sebotol air kat gambar ni ha. Make it a habit. Lama-lama nanti senang la nak teguk 3liter tu.. Chips, cekedis, coklat tu elakkan sebagai snack. Once a day cukup la, untuk perasa tekak πŸ˜‚
Nak kurus kan? Kuatkan semangat! Gantikan snack time dengan minum air ni atau buah-buahan. Yang kat office jangan mengunyah kerepek je tau!

Air tu lagi best kalau yang dah ditapis dengan penapis #BioEvolve πŸ˜‰ Penapis sehalus-halus sampai kotoran bersaiz nano. (Dah 2 kali kitorang cuci penapis, and you wont believe what we found in our tap water. Horror. 😱) Another fact: 1 sudu Alfalfa = 1kg sayur! Boleh la selitkan dalam minuman anak-anak!

All the best! Time to detox all that rendang & kuah kacang πŸ˜‚πŸ˜‚πŸ˜‚ #ProjekKempisPerut #setkurusbajet #livinghealthy #eatinghealthy #feelgoodlookgood #sayajualsemuadiatashaha

It was a (veggie) burger and fries kind of night πŸ”πŸŸ Obsessed with this creamy avocado dip πŸ‘‰πŸΌ Mash up 1/6 of an πŸ₯‘ and mix with a dollop of Greek yogurt, olive oil and garlic salt. SO good.

We meet again #cocowhip, can't get enough of this guilt free deliciousness! Someone please franchise #Rawberri in #Montreal πŸ™πŸΌ

12 Week Weight Loss challengeΒ  day 5 steps completed #livinglifeonmyterms #healthyliving #healthylife πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

The best meals are the ones where you don't have to do any of the cooking! πŸ˜‹ Props to my husband who served up this yummy meal of southwestern style flank steak, bean and avocado salad, and spicy roasted potatoes. Men who can cook are πŸ‘Œin my book, and I picked a good one. 😬
.
.
.
.
@pambi05 #foodie #foodforfoodies #foodinspo #rd2be #nutritious #nutritiousfood #dinnerideas #steak #healthyeats #healthyfoods #healthyfoodshare #summereats #foodgram #foodislife #wholeeats #wholefood #eatwell #eatright #eatinghealthy #yummmm #instayum #instafoodie

I wanted cereal and settled for this! Well really didn't settle, this is amaze balls!!!! And the kids wanted some too πŸ™„#fit #eatinghealthy #dinner #postworkoutmeal #yummy

πŸ€—β€οΈπŸ™ŒπŸ‘#eatinghealthy #iloveoatmeal #strawberrys #blueberries #lolπŸ˜‚

Big Daddy made carrot dogs tonight. Surprisingly, it was very good! Could I be a vegan?
#eatinggood #eatinghealthy #canidothisforever

How do you season a popcorn cooked up by the desert sun? 🌞 The only option is using the native terrain. We drew inspiration from the gnarly mesquite trees (smoked mesquite salt), seemingly burnt landscape/our epic bonfires (hello activated charcoal) and inescapable heat, (enter ghost pepper). We took our epic Death Valley food truck and sampled DV corn around Califorina and came up with one of the most delicious Pipcorn flavors you've ever had! Be the first to grab a bag and let us know what you think!

Most Popular Instagram Hashtags