#eatinghealthy

MOST RECENT

Ramadhan full of blessing ❤️ Pagi ini mendapat kiriman sayur organik segar dari @kecipir. Senang sekali mendapatkan hadiah yang bermanfaat tidak hanya bagi diri sendiri tapi juga utk seluruh keluarga. And I quote, "Tidak ada yg kebetulan dalam hidup ini". Kemarin malam baru saja aku berniat mau beli sayur di Kamis siang, untuk masak masak di rumah. Dan pagi ini mendapat rezeki sayur. Terima kasih Tuhan, terima kasih @kecipir 🙏 -
Terima kasih Ibu @ingetumiwa_bachrens atas review nya. Yuk ikutan hidup sehat seperti Ibu Inge 💚

#hadiah #inibukaniklan #bukanpesansponsor #grateful #thankful #enakituyangsehat #eatinghealthy #organicfood #sayurorganik #healthylifestyle

Thursday's stats. One more day then we'll see if I can break last week's record. MY record, that is.😉😊😀 Competing against myself. Those youngsters are keeping me #motivated! 😊🚶👟🏃
#workweekhustle #healthandwellness #walkingforwellness #steppingforhealth #steppingforfitness #fitnessandhealth #fitness #eatinghealthy #weightloss #weightmanagement #healthyliving #lifestylechoices #healthylifestyle #stayingactive🏃 #keepmoving

This was last night’s last supper before we move House today! My take on Butter chicken and it didn’t include any butter 😆. I coated the chicken in Greek yoghurt and spices, added lots of lentils, cauliflower and a few peas which were left, served with naan bread #delicious #nobutter #protein #vegetables #carbohydrates #lentils #eatinghealthy #eatingwell #balanceddiet #eatavariety

Breakfast is the most important meal of the day. Some would argue the first and most important decision of the day.
Based on that, if decide to add on top of your home made granola (with seeds, nuts and coconut flakes) a combination of banana, blueberries, raspberries, organic natural yogurt and a spoon of almond butter... then that’s a top notch decision if you ask me 😉👊🏽💥
#eats #eatcleantrainmean #eatinghealthy #eatfit #eatingwell #eathealthy #eatgoodfeelgood

Buongiorno #ragazzi ❤❤
Dafür, dass ich nur wenige Zutaten verwende muss, bekomme ich ein #breakfastforchampion 😅 Kannst du glauben, dass meine Frühstück satt macht? 🤔 Glaubst du mir, wenn ich sage das der Formula 1 #shake der leckerste Shake ist den ich je getrunken habe? 🤗 Ich starte jeden Tag mit meinem #powerfrühstück in den mit allen Nährstoffen, die ich benötige. Wenn du eine Kostprobe möchtest, dann schreib mir gerne eine DN 👉🏼💌
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#goodmorning #friday #weekendvibes #instalike #eatinghealthy #bodyfitness #lifestyle #sport #healthyweightloss #beforeandafterweightloss #fitnessjourney #healthyliving #energydiet #postpartumweightloss #weightlossbeforeandafter #weightlosstransformation #vitamins #transformation #berry #summer #sweets #tasty #healthychoices #vitamin #lovefitness #getslim

💗WEIGHTLOSS POST💗 .
Shopping for clothes has always been so hard and depressing for me, especially in this store because of their mirrors; I would dread seeing my reflection, there would be times where I’d leave in tears because of how ashamed and embarrassed I was to see how I let myself get. I’m 24 years old and for at least 12 of those years I was bullied for my weight and for my looks; over that period of time, it put me in a serious depression, something I still battle with today- but it got to the point where I was being tripped in the halls at school, people would push me down stairs, people would tell me to kill myself, people called me a trash bag, I was called a disgrace and told I could never find love. When you’re a kid, you believe what everyone tells you.. it brought me to the lowest point I ever thought was possible, I even thought about suicide numerous times; It took me ages to finally come to terms with myself, to finally feel beautiful and confident- I still struggle a little bit but today I felt so good; I left in happy tears, I tried on clothes that never fit me up until now .
To anyone out there struggling with confidence or bullying, you are beautiful and you are not alone- I promise. Haters will always hate, the world will always have those inner-ugly people who feel they need to tear someone down to pick themselves up- ignore it! Something I wish I would of done .
💗ALL NEGATIVE COMMENTS WILL BE DELETED💗 .
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Since my last weight loss post, I am down 2 inches on my waist, 1.5 on my thighs and hips, 5 inches off my shoulders, and .5 on my arms 🙌🏻 .
Swipe right to see my Walking Dead shirt; it’s a bittersweet moment, everyone knows my obsession with the show 😂 .
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#weightlossjourney #losingweight #lifestylechange #getfit #fitnessmotivation #fitnessgoals #curvywomen #curvygirl #planetfitness #fitness #piercings #fitnessjourney #weightloss #gymmotivation #gym #weightlosstransformation #tattoos #staymotivated #staypositive #workingout #fitnessgirl #eatinghealthy #journey #healthylifestyle #fitnessfriday #change #betterchoices #weightlossgoals #motivation #girlswithtattoos #planetfitness

♥️♥️ PINEAPPLE PASTRY ♥️♥️
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Pineapple Pastry for Before Lunch. cravings....🍰🍰🍰
So, have a sweet time and sweet day ahead Just like the Pastry 🍰🍰🍰
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✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Follow Crazy Pahadan 🙋💁@bigfoodiemani and use #bigfoodiemani for your post 💃👯
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#foodforfoodies #eatinghealthy #eatgood #eattherainbow #eatrealfood #foodoftheday #foodography #foodism #foodaddict #foodforthought #foodisfuel #eating #eatingclean #pastry
#foodspotting #foodlover #fooddiary #cooking #recipe #eatguide #happytummy
#F52grams #Foodcoma #eatfamous #foodshot
#mumbaifoodie #vscofood #delhi_igers 🦋💕
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@bigfoodiemani @sofaridabad @therawtextures @sopune @sobangalore
@somumbai @sokolkata @nomnom24x7 @sodelhi @eattreat @foodbloggerai @saadidilli @eatfamous @foodtalkindia @instafood_lover @hey.delhi @dfordelhi @karanfoodfanatic
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♥️♥️ Be a Happy Girl ♥️♥️

Don't forget that Steak Deli is having Happy Hour with a lot of attractive promotions ;) Đừng quên ghé Steak Deli để vừa được ăn ngon vừa được hưởng giảm giá trong khung Happy Hour nhé <3
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Steak Deli Restaurant & Bar
🇻🇳6/1 Cach Mang Thang Tam Street, Ben Thanh Ward, District 1, Ho Chi Minh City
☎️Hotline: 0898 132 689
》》》Happy Hour: Discount 10% from 10:00 AM to 5:00 PM (from Monday - Friday)
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#steakdeli #restaurant #ansapsaigon #ansapquan1 #drinkinghealthy #eatinghealthy #Vietnam #breakfast #brunch #lunch #dinner #delicious #happyhour #treat #promo

Today was full of twists & turns & unexpected events but we got through it. Still stayed on point with our eating.
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Workout today:
80 Day Obsession Day 30 Legs 41 minutes
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Meal 1: Bacon, omelette & decaf chai tea
Meal 2: Almonds & sunflower seeds
Meal 3: Chicken salad
Meal 4: Sunflower seeds & walnuts w/ chicken
Meal 5: Bunless burger w/ mayo

Jeg er så stolt! På 3 uger har jeg tabt 4,9 kg! Ved sidste opdatering havde jeg taget 1 kg på, fordi maven ikke ville være med, men det er jeg kommet godt efter😍. Nu blev fredagen hvertfald ekstra god❤️ #fitbyespersen #weightloss #weightlossjourney #motivation #vægttab #followmyjourney #fitness #happy #eatinghealthy #byefat #results

Wenn das Frühstück auch ein Dessert sein könnte 😍💁🏻‍♀️
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Mega simpel - einfach Skyr mit Sprudel und Süße cremig rühren, mit TK-Himbeeren und zerbröselten Amarettini schichten
Et voilà - 2 #smartpoints .
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_______________________________________ #weightwatchers #ww #wwdeutschland #wwsmartpoints #wwmädels #wwfamily #weightloss #feelgood #yourway #myway #eathealthy #weightwatchersrezept #weightwatchersdeutschland #wwdiary #weightwatchersgirl #genussyourway #2018wirdmeinjahr #wwokay #foodblog #ichliebefoodblogs #foodceleb #wwdessert
#mit💛gemacht #eatingwell #eatingclean #eatinghealthy
#wwmagazin
#wwfrühstücksfreitag

Take care of your body beacouse is the only place where you'll live forever😎👊💪
Bu⏰ngi☕rn🌞 #fitfam 😄 finalmente è arrivato l'adorato venerdì😍😍😍
Oggi una super super colazione con FAGOTTINO DI PANCAKE ALLA CANAPA 🍃😎
Un sofficioso giga pancake proteico preparato con 10 gr di farina di canapa @ruggerishop ,10 gr di farina di cocco @baulevolantebio ,10 gr di farina di lupini @fiordiloto1972 ,5 gr di lievito in polvere bio,180 gr di albumi @lenaturelleofficial ,30 gr di yogurt greco 0% @fage_italia .
Cottura in padella antiaderente con coperchio.
Farcito a caldo con 50 gr di yogurt greco 0% mescolato a 15 gr di marmellata di mirtilli @hero.italia light ;topping con burro di arachidi con semi di canapa @profusionorganic e frutti di bosco surgelati .
Per tutto questo pezzo di paradiso solo 290 kcal;14c/37p/7ft
#everydayisagooddaytotakecareofyourself #healthyfitfood #healthyfitmom #healthybreakfast #breakfast #breakfastofchampions #fitnesslifestyle #fitnessmotivation #fitnessbreakfast #fitnessaddict #fitgirl #fitmom  #fitdiet #foodforfit #foodforhealth #eatingclean #eatinghealthy #mangioclean #mangiaresano #bodybuilding #naturalbuilding #pancake #pancakeproteici #canapa #hemp #blueberries #peanutbutter #

10 причин, чтобы добавить кускус в свой рацион! Ловите 👇📖
1)Кускус богат витамином В5, который положительным образом влияет жизненный тонус, укрепляет иммунитет, борется с хронической усталостью и депрессией и даже лечит бессонницу. К тому же B5 улучшает регенерацию кожи и волос.

2)Большое количество важных микроэлементов: фосфора, калия, железа, меди и пищевых волокон — способствует нормальному функционированию желудочно-кишечного тракта.

3)При употреблении кускуса отмечается стабилизация водно-солевого обмена.

4)Данная крупа также стимулирует деятельность мозга.

5)Благодаря калию в составе кускуса, укрепляется сердечная мышца.

6)Кускус рекомендуется желающим похудеть, ведь он идеален как диетический продукт: состоит на 70% из углеводов, необходимых для долгого чувства сытости, и при этом имеет средний гликемический индекс (то есть расщепляется в организме со средней скоростью, что является хорошим показателем для худеющих, это не пустой углевод). 7)Повышает уровень гемоглобина, а уровень «плохого» холестерина, наоборот, понижает.

8)Благодаря высокой питательности и калорийности каши из кускуса, она рекомендуется спортсменам, пожилым людям, детям.

9)Благодаря высокому содержанию меди, кускус предупреждает развитие и возникновение болезней суставов, а также способствует выработке женских половых гормонов.

10)Кускус предотвращает ранее поседение волос и преждевременное старение кожи.
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#detox #detox_зелёный #detox_ya_krivtsova #детокс #salad #detoxsalad #detoxtips #detoxing #eattherainbow #eatyourcolors #detoxtips #healtyfood #healthytastesgood #пп #eatingclean #colourfulfood #summersalad #springsalad #healthybreakfast #eatyourveggies #vegetables #healthylunch #healthyeating #eatrealfood #lunch #easymeal #healthycooking #healthydinner #kuskus #healthyfoodporn #eatinghealthy

Summer(ish) gives time for A LOT of cooking 😊
I had to retake an AP test this morning (cuz our scores got canceled 🙄), but i had the afternoon completely free ! I made this tasty 🍕 as a late lunch and it was sooooo good ! I know this doesn’t look like your typical pizza, but it still counts right 🤷🏻‍♀️ ?
Click the link in my bio to get the recipe for this (Gluten Free & Vegan) HIGH PROTEIN PIZZA CRUST 💗 made using chickpea flour for a nutritional boost (+20g of protein). Topped with @thehoneststand cheddar dip, avocado bubbles, peas, and micro-greens 😍
hope everyone had a gucci thursday 👍🏼 (make sure to watch FridaysWithD tmr in my stories! I have something fun in mind)

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