#eatingdisorderrecovery

MOST RECENT

SUSHI HIRO
🍽 Beef Hobayaki
📈 Rating: 8/10
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📍Ruko Garden House Blok B No. 18D, Jalan Pantai Indah Kapuk Boulevard, Jakarta Utara, DKI Jakarta
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#spoonfeed #eatingfortheinsta #foodnetwork #foodieofinstagram #foodielife #foodforfoodies #foodcoma #foodbeast #foodporn #eatingdisorderrecovery #dailyfoodfeed #seriouseats #jakartafood #kulinerjakarta #dailyhive #jakartarestaurant #beef #hobayaki #beefhobayaki #japanesefood #sushihiro #northjakarta #pantaiindahkapuk

It's okay to ask for help, love, attention, forgiveness. And it's okay to ask for these things even when you feel like you don't deserve them or you think you're asking for more than other people do. That's normal. That's human. These are things that everyone needs.
You deserve to be loved. You deserve to be helped. You deserve to be forgiven. And you're not overreacting by asking for what every human needs.
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#tryingmatters #positivequote #happyquote #positivequotes #happyquotes #recovery #recoveryquotes #bodypositivity #eatingdisorder #eatingdisorderrecovery #anorexia #bulimia #beautiful #beauty #positivity #inspiration #selfhatred #selfharrm #cutting #suicide #suicideprevention #mentalhealth #health #mentalillness #depression #selflove #selfhelp #staystrong #keepfighting #larrystylinson

#breakfast is berries, yoghurt, cinnamon and nuts
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UPDATE
I’m going to try and keep this short. Recovery is going really well and I’m very proud of myself. You know about my enzyme situation (if you don’t it’s saved as a highlight) my hair and nails are so much stronger, I have more energy. But my weight has done an overshoot which a is completely normal thing to happen, I’m not going to say I’ve accepted it and everything is lovely because that’s not realistic, I do find it hard to remember this is just temporary and needs to happen. Of course I’m still eating, I can’t let ana win, because I am and loving it😊
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#imheretohelp #edrecovery #eattogrow #liveforballet #mylife #eatingdisorderrecovery #edfighter #edwarrior #foodisfuel #foodisnottheenemy #ana #mia #eatingdisorder #eattoheal #ana #ed #recovery #eat #eattogrow #anarecovery #anafighter #fighttothefinish #ana #iwillbeatthis #byeeatingdisorder #beatinganorexia #wecandoit #nevergiveup #dancer #breakingoutofthebox

For my brunch (the time partway betwene breakfast and lunch) I’m having a watermelon and pomegranate fruit salad. Pomegranate is the best but I hate the seeds
Random tags
#ed #edstory #eating #eatingdisorder #eatingood #eatingdisorderrecovery #edrecovery #edrelapse #food #foods #foodblog #foodgasm #foodporn #foodie #foodphotography #vegan #veganfood #healthyfood #healthyeating #healthylifestyle #weightloss #gainpost

Hi everyone! So yesterday I didn't post anything. My day started ok I guess but I was having really bad body image as I was quite bloated. But I ended up going for a run and after that I was fine. I love running, not just because of the exercise and the calories it burns but because it's relaxing to me and I always end up with a clear mind afterwards.
So yeah, the rest of the day was fine, I didn't eat as much as I should have, and that probably was my ed telling me to restrict because of my bloated stomach. I'm going to try harder today I promise 🙏 it's just so easy to make excuses sometimes.
Also in the afternoon I went to see a friend who lives in another state and it's more like countryside and it was great, I love it there 😍
Ps. : the picture is from what we call "alfajor" in Uruguay. My mom bought it for me and it was delicious, even though it's raw vegan 🤔 I wonder how they make it taste so good.
Hope you all have a lovely day ❣️

My youngest and my eldest got cool temporary tattoos whilst out having fun. So gorgeous, such amazing girls. Trying to find the strength is hard but it’s a bit easier when I have these amazing girls to fight for #reasonstorecover #edrecovery #bulimiarecovery #bulimia #recovery #eatingdisorder #eatingdisorderrecovery #adultswitheds #ed #nourishnotpunish #akf #bpd #borderlinepersonalitydisorder #bpdrecovery

So I went to an amazing wedding this Saturday. I had the honor of being a bridesmaid and I honestly loved every second of it. I felt beautiful. I had a blast. And more than once, I felt moments of pure joy and happiness that night. .
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Then yesterday, Sunday, I saw this picture. (I'm obviously hugging a friend of mine, but for privacy reasons she's cut out of this shot.) When I saw this, I was immediately shot back to negative thinking. I thought; "have I really become this big? I didn't even realize how enormous I am! Wow, people must have been so grossed out by me!" Despite the fact that more than one person complimented me that night. .
And then a feeling of powerlessness flutted over me. Because I know how damaging it is for me to focus on weight-loss. I know how much self hate and agony is hiding behind that door. But I also really want to lose weight, because I don't want to gross people out. .
And then I noticed what my motivation has become; not to feel better about myself, not to be healthier and protect my bad knee, not to be able to buy clothes in "normal" stores or sit in "normal" chairs without hurting my thighs... But to protect people from being grossed out by me? And how messed up is that?! What a negative and destructive way of viewing myself... I was really disappointed. Because I do actually feel good about who I am and how I look most days. And I don't believe that fat = gross. I don't. I've seen too many beautiful, fat babes to believe that anymore. And then this? .
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I guess what I'm saying is this: We all have bad days. Ups and downs. And that's part of the body positive journey. And that's okay.
Today I took a shower and as a stood and looked at my naked body in the mirror, I thought positive things. I tried smiling and seeing the beauty that is me. And the fact that I'm even able to do that gives me hope and strength. .
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And btw; I've made this photo the wallpaper on my phone. Because I believe confronting those bad feelings will make them vanish. And because I love how happy we look in this shot ❤️

Honestly eff the ED voice, I’ll have these freckles if I want! ⠀
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I just want to be well. I’m sick of this voice in my head constantly hanging around. Sometimes it makes me feel awful for no reason at all and I’m over it. I’m over feeling sad. I’m over feeling invalidated and “not good enough”. I want a better life for me. 🌻🌻⠀
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#recovery #prorecovery #strongnotskinny #edrecovery #happiness #anorexia #eatingdisorderrecovery #anorexiarecovery #selflove #trustyourbody #bodypositive #healthy #recoveryisworthit #foodblogger #eatingdisorderrecovery #balance #food #foodwarrior #fightforfree #foodisgood #snacktime #oppositeactions #wins

Swipe for glow up of the century👉
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Your body is not just a body.
It’s cargo. Your cargo. Your cargo for this shit storm otherwise known as life.
Despite everything you have put it through, your heart is beating, lungs inflating and deflating and your body is moving.
Every second your cells are moving and reproducing; every second your neurotransmitters are transmitting and passing on information.
Every time your heart beats your ventricles pump the blood in your body.
Your body does so much to keep you alive every split second and what do you do to return the favour, you abuse  and neglect it and wish it desiste.
Your body wants to care for you.
Your body wants to take you from A to B.
But your body needs to be nourished.
Your body needs fresh air.
Your body wants to protect you.
Let it.
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#recovery #recoverforhappiness #recoverforbooty #recoverfortitties #eatingdisorderrecovery #edrecovery #anorexia #anorexiarecovery #bulimia #bulimiarecovery #bodypositive #bopo #bodypositivity #vegan #depression #Anxiety #bpd #schizophrenia #psychosis #ocd

tried the new mini okinawa beni imo cheese tart for part of #breakfast !
the cheese was overwhelming and could i hardly taste the purple sweet potato 🍠
but overall the cheese tart was really good ! worth a try !

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#anorexiarecovery #edrecovery #eatingdisorder #eatingdisorderrecovery #edwarrior #edfighter #strongnotskinny #healthynotskinny #food #foodporn #foodie #foodphotography #foodlover #foodstagram #fooddiary #foodislife #foodisfuel #healthyfood #healthy #delish #yummy #eat #tart #cheesetart #sweetpotato #pablo

My snack last night was a rainbow of frozen pomegranate, apricot, mango, pear, grapes, frozen blackberries and frozen cherries. That’s 7 different fruits! This was 140 cals. I also had some cereal which was 148 cals. I finished yesterday on 1040 cals and I’m feeling very anxious today because I know I haven’t lost any weight. Some days accepting that I need to gain weight is hard but I’ll get there eventually 💪🏻 #eatingdisorder #ed #edrecovery #eatingdisorderrecovery #recovery #eat #eating #healthy #anorexia #ana #anorexiarecovery #anarecovery #food #nourish #vegan #vegetarian #plantbased #fruit

Unrelated video of birds singing. So update time- I won’t go into details but on Wednesday I ended up in A&E because of my depression, anxiety and ptsd. Long story short I have been at a mental health hospital since Saturday. I feel a bit safer now. My parents have been amazing. I shouldn’t be here long. I will keep you all updated. Thank you all for your support. #depression #anxiety #eupd #ptsd #anorexiarecovery #bulima #eatingdisorderrecovery

•So I got physically attacked by my aunty last night for the first time and the complete and utter shock I feel right now is unbelievable. I feel so shit and it makes it worse because up until then she was one of my favourite aunties. Today I have work for four hours and I really don’t want to go, I haven’t stopped shaking since it happened and I even threw up because of the stress. Oh yeah and my dad didn’t stick up for me but sided with her. So lovelyyy•
#ednosrecovery #edrecovery #anorexiarecovery #not1in5 #bopo #bopowarrior #foodporn #foodstagram #anorexia #fuckana #helpless #depression #eatingdisorder #eatingdisorderrecovery #beatup #shaken #panicattack #anxiety #anxious

Back & shoulders ✔️ och när ska ryggen växa (?!) ledig, en morgon med hästarna och gymmet tomt mitt på dagen, en perfekt förmiddag 😌 kan behövas en sån här dag, resten av veckan är fullspäckad och planerad till varje minut, men har en jäkligt rolig framför mig ✨😽

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