#eatingdisorderecovery

MOST RECENT

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🇸🇪 Dagens #lunch är fullkornspasta med vegansk sojafärssås toppad med bjäst och spenat🍴🍝🌱✨🥗🍽 FORTSÄTT HA EN JÄTTEBRA TISDAG BÄSTA NI😘😘♥️
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🇬🇧 Today’s #lunch is wholemeal pasta with vegan minced soy sauce topped with nutrition yeast and spinach🍴🍝🌱✨🥗🍽 CONTINUE TO HAVE A REALLY GOOD TUESDAY AWSOME YOU😘😘♥️
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#anorexia #anorexianevosa #beatana #fuckanorexia #anorexiarecovery #leaveanorexia #ortorexia #ortorexianervosa #ortorexiarecovery #eatingdisorder #eatingdisorderecovery #fuckeatingdisorders #depression #anxiety #selfharmrecovery #food #veganfood #veganrecipes #veganfriendly #vegan #plantbased #plantdiet #veggielover #veggiefood #foodporn #eattobehappy #alwaystogether #togetherwithfanny • •

Hummus Pasta mit Zwiebeln und Champignons... Wie kann einem Essen nur so eine Angst machen? Alles selbst gemacht, ich weiß genau was drin ist. Und der Kopf schimpft, wie ich etwas essen kann was so viel Sesam und Olivenöl enthält. Und damit halt auch kcal.

Morning guys!❤️ running around like a mad woman this morning so I didn’t have time to make my proats😕 and of course, Ana used this as an example use to skimp BUT I thought fuck it, and bought back my old school fave breakfast combo: cereal and toast💪🏻🤭 today I have Krave and cocopops cereal😍😍, with a side of toast topped with grenade protein spread🍫 and strawberries🍓 can anyone else relate to how horrible cocopops taste now that they’ve taken most the sugar out?! They taste stale😕😂 oh well, I’ll eat them anyway! -
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I have work this morning 9-2 and then my other job and dance 5:30-9:30! Busy day ahead then🙃💁🏻‍♀️my heads giving me shit about having toast this morning meaning I can’t have bread for lunch but I’m trying to rationalise and remember that that is what I used to have before I switched to proats and I didn’t die, so fuck it. Heads also giving me shit about the comment I received last night about being too unhealthy🤭 I wish I didn’t let comments bug me so much! I can’t let this destroy my progress! I cant😶😶😶!!! I’m getting round to replying to your messages! There’s a lot so please bare with😂 there’s like 100+ that I need to get through. Please just know, I am hella busy today, but I appreciate every single one of your comments and messages❤️❤️❤️ -
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Right, I need to shoot, the day begins now😴 have a lovely one💕💕💕 -
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#anorexia#anorexiarecovery#anorexianervosarecovery#anorexianervosa#anarecovery#ana#strongnotskinny#recoverywin#recovery#recoveryisworthit#edrecovery#eatingdisorderecovery#eatingdisorder#eatingdisorders#eattobeatit#lunch#beatingana#beatinged#ana#anorexianervosa#beatingeatingdisorders#positivity#prorecovery#edrecovery#foodie#foodporn#increase#nutella#food#snack#breakfast#mentalhealth#recoverywin#foodie#recoverywin

This was my #breakfast ^^ #frootloops with #blueberry , #grapes and a #nectarine .
Although I said i don't wanna eat anymore , i still managed to eat pasta with mushrooms, zucchini and cheese Sauce for dinner and the whole pint of the b&j's yesterday. This is a HUGE #recoverywin , but i still feel very shitty 'cause i'm going to be inpatient tomorrow😓
#anorexia #anorexianervosa #ana #anawho #anorexianervosarecovery #anorexiarecovery #eatingdisorder #ed #edrecovery #eatingdisorderecovery #mentalillness #recovery #recoveryisworthit #fuckana #weightgain #staystrong #strongnotskinny #food #foodporn #anorexiawarrior #anorexiafighter #beatanorexia #strong #cereal

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🇸🇪 Godmorgon denna kyliga tisdagsmorgon🙆🏼‍♀️🌻 Dagens #frukost är havregrynsgröt med macapulver toppat med kiwi och chiafrön, serverat med havremjölk🥣🥝🌰🥄🥛 HA EN JÄTTEBRA TISDAG BÄSTA NI😘😘♥️
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🇬🇧 Good morning this cold Tuesday morning🙆🏼‍♀️🌻 Today’s #breakfast is oatmeal with maca-powder topped with kiwi and chia seeds, served with oatmilk🥣🥝🌰🥄🥛 HAVE A REALLY GOOD TUESDAY AWSOME YOU😘😘♥️
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#anorexia #anorexianevosa #beatana #fuckanorexia #anorexiarecovery #leaveanorexia #ortorexia #ortorexianervosa #ortorexiarecovery #eatingdisorder #eatingdisorderecovery #fuckeatingdisorders #depression #anxiety #selfharmrecovery #food #veganfood #veganrecipes #veganfriendly #vegan #plantbased #plantdiet #veggielover #veggiefood #foodporn #eattobehappy #alwaystogether #togetherwithfanny • •

What’s that? You didn’t want to see up my nose? Too bad!

So, life update. I realised today that I haven’t taken a break from binding in over two weeks, so I’m doing that today, and boyyy the dysphoriaaaaAAAaAa!
I’m pretty up to date with my uni work, and I’m actually super proud of myself considering this time last sem I was back in hospital! And on the topic of ED stuff I hit a milestone in intuitive eating today! Hospital drilled into my head that I have to eat everything on my place even if I’m super full. It’s been really hard for me to get rid of that mentality, and so I would eat past the point of being full, feel guilty, and sometimes it would trigger a b/p, and sometimes I wouldn’t eat everything, feel like a failure, and sometimes it would trigger a b/p. But today! I reached the point of comfortable fullness, was able to recognise that if I get hungry later I can have the rest of it then, and was able to put the rest of the food away! *high fives self*

Dinner! Made by mom🌻
- Sweet Potato, Chicken, Avocado, and a Berry Blast smoothie! 🥔🥔🥔🥔🍗🍗🍗🥑🥑🥑🥑🥑🍓🍓🍓🍌🍌
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#eatittobeatit #eatingdisorderecovery #anorexiarecovery #recovery #recoverywin #recoveryispossible #recoveryisworthit #dinner #homemade #chicken #sweetpotato #potato #avocado #berryblast #nakedjuice #smoothie #fruit #fruitsmoothie #ateitall #allfoodisgoodfood

GUESS WHO HAD FREAKING KETTLE CHIPS

#supper : Salad with seeds, veggies, coleslaw dressing. 1/2 orange, grapes, crackers, BANANA CAKE, yogurt & granola.
#eveningsnack : Crsipy minis, 1 candy, nectarine.
Well I was planning on making my pasta challenge tonight but we got home late after we walked my puppy so we had this instead! I did a time lapse of me eating it just because it looks cool 🤷‍♀️ I haven't had salad in suuuuuuch a long time because that's all I would eat before treatment so nobody would ever let me have it! The banana cake I made myself and it wasn't very good... ☹️#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #saladislife #saladissogood #salad #bananacake #timelapse

I had popcorn and NORMAL COKE omg this just happened
#edwin #ednosrecovery #edarmy #strongnotskinny #whataday #snacking #eatingdisorderecovery

An organization that I love and respect very much, @projectheal has named this week #Healweek! Each day there is a different theme to start a conversation surrounding eating disorders.

Today is #MantraMonday, and this quote I have posted is one I find myself saying not only to clients but to myself.

When we realize our eating disorder does not want the best for us, and that it usually lies to us - we can work hard at doing the opposite of what it tells us to do!
Another one I love is, “You can do hard things.” Mantras are such concise ways to remember how to redirect yourself when you start going down a mental path that is unhealthy.
What is your mantra?

If you haven’t, you should definitely check out @projectheal! They raise money to sponsor people who cannot get coverage/afford treatment and work hard to educate and assist the world as well as those who are struggling.
#eatingdisorderawareness #eatingdisordersupport #eatingdisorderecovery

After a busy weekend and not being home much to do a lot of prep, tonight called for something easy, fast and nourishing! Seems to be my life motto 😂

I came home between jobs this afternoon and threw some chicken in my crockpot on high with a jar of salsa verde, a can of rotel, some frozen peppers and onions and a packet of taco seasoning. I mixed it all up, set it on high and left it for four hours until I returned home!

I shredded the chicken when I arrived and made some red lentil pasta from Trader Joe’s, boiling some broccoli in with it as well.
I put it all together and topped it with greek yogurt, sriracha and a little taco style cheese. Avocado would have been amazing on this too, and crushed tortilla chips!! Happy Monday everyone! I hope you all had a great start to your week. I am so excited for this Fall weather 💓🍁🍂 #eatingdisorderawareness #eatingdisordersupport #foodisfuel #eatingdisorderecovery #foodismedicine #foodporn #prorecovery #prorecoverysupport #neda #projectheal #recipe4recovery #r4r #intuitiveeating #anorexiarecovery

I made this spirulina powder smoothie this morning because it has so many benefits such as lowering your cholesterol, it’s rich in protein, has anti-aging properties and it’s a great source of antioxidants. It tastes amazing especially with these toppings; berries, kiwi fruit and chia seeds. This breakfast truly works magic for the body😁🥝
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#anafighter #recoverywin #recoverymeal #anarecovey #anorexia #edrecovery #reasonstorecover #recovery #edwarrior #anafighter #eatittobeatit #prorecovery #edfighter #recoveryisworthit #recoveryquotes #edfam #eatingdisorderecovery #beatana #recoverymotivation #recoverymeal #nourishnotpunish #anawarrior #mealplan #eatforboobs #fuckanorexia #iwillrecover #anorexiarecovery #eatforfreedom #rawvegan #vegan #spirulinapowder #smoothiebowl

#lunch : Pancakes & peanut butter & bananas, fruit, veggies, yogurt, mini Hershey, fruit gummies.
#afternoonsnack : Fuzzy Peach popsicle, veggies & hummus.
Pancakes for lunch because why not! 😂 you can't really see the pancake under all of those bananas. 😋
I feel like I eat waaaaaay too much should I decrease what I eat??? 😩😫#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #pancakes #pancakesforlunch #popsicle

esbat ritual tonight & new hair

My Mabon was sooo magical. I went to the circle late at night and held a beautiful long ritual with my mom. How was yours??

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