#eatingcleanfood

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Take a breath and decide short term satisfaction or long term health goals , which will take your health to another level#atalwal #atadikastudioalwal #eatingcleanfood #organic #adika

Peanut butter made at our studio , we do our homework well ...breakfast tom gonna be good fat can’t wait to have one myself #atadikastudioalwal #atalwal #eatingcleanfood #organiccafe #adika

Our tom menu is our breakfast options avacado planted on toast with cottage cheese or peanut chia pudding , our lunch zucchini noddles with roasted sauce or grilled salmon #atadikastudioalwal #atalwal #eatingcleanfood #atalwal

A market haul to be proud of 🙌🏻

And finishing our detox today with power of turmeric , and ingredients of nature #atalwal #atadikastudioalwal #eatingcleanfood #everysaturday detoxification #atalwal

On my supermarket search for something different but healthy, I came across high protein pea noodles.
With 7.8g of protein per 100g I wouldn't say high in protein but, they made a great stir fry with red onion, rainbow tomatoes and beef strips.
#proteinmeal #protein #proteinfood #foodie #m&;s #noodles #proteinnoodles #peaprotein #vegan #veggie #veganfood #healthy #healthyeating #cleaneating #eatclean #eatingclean #eatingcleanfood #eatcleanfood #eatingcleaner #weightloss #healthyjourney #weightlossjourney

You are what you eat

Portioning out my meals to make my week easier and cutting up left over thighs for girls this week as well. Without a plan I often fail 9 times out of 10. But when I plan I succeed 100% of the time💥💥💥. #portions #dinner🍴 #nexttwonights #cleaneating #greentox #day1of10 #lifestylechange #healthyeating #healthyfamilymeals #healthyfoodie #eatingcleanfood #ourfamily #ourhealth #wereworthit #theyreworthit #youreworthit #imworthit #lifebydesign

Work lunch prep
Chilli powder chicken with broccoli and sweet potatoes with cinnamon
#primaldiet #primal #paleo #paleodiet #yummy #chicken #eatingclean #eatingcleanfood #cleaneating #sweetpotato #cinnamon #broccoli

Green day tom playing with all green energy and green nutrition to get so so much of fibre#eatingcleanfood #atalwal #organiccafe #atalwal #atadikastudioalwal

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