#eatingclean

MOST RECENT

Posting my breakfast again 💁🏻‍♀️😍

À table après une bonne séance de sport avec zom du coup on a bossé les abdos les bras les epeaules puis les jambes avec #kettlebell
Du coups il est temps de se restaurer 😋 brocolis coquillettes complètes tofu fumé 1/2 avocat graines et algues pour assaisonner et purée de chanvre !!! Et vous ? Vous vous êtes entraîné ?
Bon app les amis !!! #healthylifestyles #healthylife #healthylunch #healthy #methodefitnext #fitnextfoodies #fitnext #prenezlecontrole #eatingcleaning #eatcleaning #eatingclean #eatclean #fitmum #fitmom #fitmumlife

Amp up your veggies! Just slice and dice and leave them out! You will be amazed how quickly they will disappear! If you are heading out to work, just bag them up and take them with you! #snacks #veggies

ข้าวเที่ยงค่า แกงแดงเห็ด กับแกงจืดผักกาดดองของโปรดด .
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#eatclean #eatingclean #cleanfood #healthyfood #healthy #wholefood #fooddiary #healthyfooddiary #eatcleandiary #cleaneatingdiary #nutritious #nutritiousfood
#plantbased

Healthy living made simple!
www.DLFfitness.com
#Health #fitness #nutrition

VITKING HOUSE🍃 vegetarian restaurant {Siem Reap- Cambodia} ...I didn’t have any PRE judgements of this place (I try to visit as many 100% vegan 🌱places as possible but also try the vegetarian restaurants vegan options) I had heard about this place online, but I didn’t know of anyone who’d been here. It’s a huge space with the choice of relaxing and eating like the locals do (on the floor) OR table and chairs. It’s a beautiful setting with lots of flowers and GREEN💚 I haven’t eaten animal products in three years and I can honestly tell you, I don’t miss them one single bit... the alternatives are far too amazing to miss something you no longer know is right and extremely unhealthy. HOWEVER, I know this isn’t the case for everybody.. some people miss the old textures/flavours and try to find similar mock meats. *LOOK NO FURTHER* If you ever find yourself in Siem Reap, you MUST try the BBQ Mushrooms & fried Mushrooms at Vitking (try mushroom mock meat recipes at home) . The texture and flavours are the most meat like dish I’ve ever tried (I love my food, I try a lot) I couldn’t believe how meaty it actually was (I had to double check the menu and clarify it was a Vegetarian restaurant!) I know there will be people who will wonder how Mushrooms can taste so meaty, different mushrooms have different textures and seasoned and cooked just as ‘meat’ would be ...why wouldn’t you eat plants when you can eat alternatives this great? If their isn’t 101 reasons why you should go Vegan already... MUSHROOMS will convert you. 🍄🍃 #mushrooms #meatymushrooms #mushroomstastelikemeat #veganeats #vitkinghouse #vegansiemreap #vegancambodia #veganfinds #veganhouse #veganfoodies #veganfoodshare #veganfoodlovers #vegankebab #veganshare #siemreapcambodia #mockmeat #veganalternatives #govegan #plantstastegreat #areyouveganyet #eatinggreen #eatingclean #vegansofig #veganbackpacker #backpackingvegan #vegantraveller #vegantravel #travelvegan #followvegan #veganworld

AYAM KAMPUNG GARANG ASAM

Siapa bilang makan sehat itu ga enak, makan sehat itu seperti makanan pada umumnya asal tau cara mengolah dan paham bahan pangan sehat yang digunakan, pilih bahan yang sehat pada resep2 masakan tradisional, yang tidak perlu bisa di skip atau diganti, kalo saya sih simpel nya tinggalkan gula, penyedap, dan tepung selain itu ganti garam meja dengan garam laut juga ganti minyak kelapa sawit dengan minyak kelapa, bumbu rempah2 alami bisa kita aplikasikan, protein/bahan berGMO ganti dengan yang organik. Sadar dan paham pola masak sehat itu penting loh.. jadi perbanyak membaca dan mencari ilmu. Di buku eating clean series karangan mba @ingetumiwa_bachrens
@projecteatingclean di bahas jelas dan lengkap, bisa cari d toko buku Gramedia terdekat ya... 😁

#puasaeatingclean #puasasehat #eatingcleanpuasa #eatingclean #hidupsehat #makansehat #makanbenar #dialogiasehat

Pique-nique party avec un sandwich au steak de betterave.
Recette complète dans le livre "Maman je ne veux plus manger de viande" de Carole IL
--------------------------------------#mamanjeneveuxplusmangerdeviande #piquenique #sandwich #veggie #vegetarien #food #instagood #instafood #instaphotography #homemadefood #vegetarien #vegan #vegetariankids #eatingclean #foodforkids #foodphotography #foodie #delicious #yummy

Free-Range Organic Eggs 🍳 🥚
Eggs are a phenomenal source of protein, fat, and other nutrients, including choline and the antioxidants lutein and zeaxanthin. The best way to consume eggs, provided they come from a high-quality source, is to not cook them at all, hence eating your eggs raw.
While less "well-done" eggs are still preferable (such as poached, soft-boiled, or over easy with very runny yolks), a hard-boiled egg makes a fine snack or source of protein for your meal.
It’s very important to choose free-range or "pastured" organic eggs, as they are far superior when it comes to nutrient content. Eggs from hens raised on pasture contain more vitamin A, omega-3 fats, vitamin E, and beta carotene than commercial eggs.
Conventionally raised eggs are also far more likely to be contaminated with disease-causing bacteria such as salmonella. The key to finding truly free-range, pastured eggs is to buy your eggs locally. This is typically even preferable to organic eggs from the grocery store.
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#FoodFitandFab #food #foodie #foody #fit #fitspo #fitness #fitnessmotivation #fitnessinspiration #fitgirl #health #healthy #healthylife #healthylifestyle #healthjourney #healthyeating #eatclean #eatingclean #cleaneating #protein #dairyfree #glutenfree #naturopathy #recipe #foodblogger #healthblogger #nutrition #delicious #eggs

JOURNAL ENTRY
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I AM LITERALLY FLIPPING OUT RIGHT NOW! WHAT JUST HAPPENED?!?!? 😳🙈HOOOOOOOmygody’all!!! okay, okay-okay, okay!!! So...
So...I bought these shorts last summer. JUST last summer. Ohhhhhhh my god.
So I wore these today and kept having to pull them out of my crotch -sorry of that’s TMI-actually, no, that’s just the truth. They kept falling off my hips!
I was so frustrated because I didn’t remember them doing this last year.
They sat on my hips PERFECTLY!
I was talking about how frustrating that was when we got home. When I hiked them up to take them off, I noticed there was an inch and a half of space between my belly and the shorts.
MIND YOU! I am full from dinner in these pictures and have a food baby OH and I am bloated from needing to pee!
I took these pictures in that state to prove a point to myself.
UNNNREALLLLLLL!!! Can my back muscles catch up to my abs and legs now? I need my wings!
No but, really, this is just wild.
Mind BLOWWWWWNNNNN!
I just had to share! HOW wild is this y’all?! A year and BAM! I can’t wear my new clothing already AHAHAAHAHAHA!! (make that sound like a Mad Scientist Laugh in your mind🤓😘)
who wants to laugh-cry with me?!
💪🏼 GOOD things happen to those who lift!💪🏼 Looks like it time to re-size myself soon 👗🤷🏼‍♀️
DUDEEEEEEEE!!!! I’m hype-shocked. Totally blown away. I can not believe they already don’t fit ahahahaha I legit feel like I just bought the damn thingsssssssss!!!! 🤩🤪🤩 HOW DID I MISS THAT?!
———— . 💪🏼💪🏼💪🏼
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#progresspics #consistencyiskey #womenwholiftweights #holyshitbatman #eatingwell #eatingclean #8020 #progressiveoverload #itrainwithweights #bodycomposition #bodycompcheck

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