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Check out our article on US-based vegan grocery stores - link in bio! These sausage stuffed mushrooms from @gretchens_bakery are so meaty and rich! For the full recipe, download the #FoodMonsterApp
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#eatfortheplanet #vegansofig #veganshare #plantpower #eatclean #plantbased #tagforlikes #veg #followback #l4l #instafollow #cleaneating #vegetarian #nomnomnom #nomnom #nom #snack #foodpic #mushroom #vegandinner #veganentree #veganstuffing

Very good improv lunch with @masonrutene πŸ˜‡ teriyaki tofu steaks on a bed of lentils and rice, topped with mushrooms, spring onion, corn, avocado, satay sauce, sesame seeds and hot sauceee 🌢

Dr Greger of @nutrition_facts_org describes what he believes is the biggest health misconception.
πŸ‘¨β€βš•οΈ
Do you agree with him?

To watch the full video head over to Plant Based News on YouTube πŸ™Œ #vegan #plantbased #crueltyfree #eatfortheplanet #veganforlife #compassion #animalactivism #meatless #vegancommunity #veganwarrior #picoftheday #vegansofig #eatclean #cleanfood #plantpower #govegan #veganpanama #veganusa #VeganForTheAnimals

Roasted cauliflower with cumin.

Mix 2 tablespoons of cumin with 1 teaspoon each of turmeric and chili flakes, a pinch of salt, and enough oil to coat. Toss cauliflower pieces in spice mixture, then lay on baking tray and put into 200Β°C oven. Bake for about 20-30 mins, depending on how crisp you like it.
Then eat.

Yum.

What’s Better For You and the Planet – Almond Milk or Cow’s Milk? Here Are the Facts
It is human nature to be wary of change.
It is the reason many of us remain in less-than-perfect situations, be it our jobs, our homes, or our friend circles, when we know that there are better options for us out there. #eatfortheplanet #vegan #diet #food http://naturalhabits.org/whats-better-for-you-and-the-planet-almond-milk-or-cows-milk-here-are-the-facts/

These taste like good ol' cinnamon toast crunch!!!! Extra firm tofu marinated in water with bit of @pb.and.me , cinnamon and vanilla stevia. Then pressed in a grill. YUMMY!!!! πŸ€—πŸŒ± #snacktime #snack
#veganforthewin
#veganonthegoΒ  #gains #plantpowered #nom #veganAF #foodgasm #food #instafood #vegangains #whatveganseat #natural #vegan #plantpowered #lifestyle #snackΒ  #bikinigirl #bikinicompetitor #bodybuilding #bikini #natty #noproteinissueshere #vegansofig #carbup #eatfortheplanet

Roasted sweet potatoes, gold potatoes, and homemade seitan. I sprinkled them in olive oil, garlic powder, and sage and roasted then at 400 for 50 minutes. So simple and delicious. Find the recipe for our seitan on our website!!
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#vegan #veganfood #vegansofig #veganaf #food #yum #delicious #veg #herbivore #vegetarian #plantbased #healthy #zerowaste #wholefoods #plantpowered #plants #potatoes #roastedpotatoes #eats #eatyourveggies #eatfortheplanet #environmentalism #savetheplanet #dinner #simple #seitan #veganmeals

This was super delicious! Quinoa, veggies, black beans, a scoop of hummus, and Trader Joes "Masala Burger" which is potato, carrot, onion,green bean, bell pepper, and " Authentic Indian Spices". πŸŒ±πŸŒ±πŸ˜‹πŸ˜‹

Check out our article on US-based vegan grocery stores - link in bio! Try this guilt-free, raw vegan blueberry icecream! For the full recipe, download the #FoodMonsterApp
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#eatfortheplanet #vegansofig #veganshare #plantpower #eatclean #plantbased #tagforlikes #veg #followback #l4l #instafollow #cleaneating #vegetarian #nomnomnom #nomnom #nom #snack #foodpic #rawvegan #rawdessert #rawveganrecipes #raw #eatraw

Yes, this is a beautiful mountain of vegan meat. And also a #latergram . I wish I was eating this right now. #veggyhappy

Can’t wait till this freezing weather is over this week! πŸŒ¨β„οΈ Made a pot of #tortillasoup from @thugkitchen for the week to keep us warm πŸ”₯🍲πŸ₯‘πŸ…πŸŒ½Wishing I’m back in Australia/New Zealand RN! πŸ˜† What are you making to stay warm??

'Lime of Your Life!' So incredibly flavorful and healthy, too! πŸ‘… πŸ‘… πŸ‘…

I made these delicious Risotto-Stuffed Portobellos πŸ„ for lunch today, but they are so huge & hearty that they would make a great dinner too! The risotto filling is so delicious & flavorful, you could eat it on its own if you wanted to. This is a Taste of Home recipe, from one of their magazines. Here's how I made them:

RISOTTO-STUFFED PORTOBELLOS

2 cups Vegetable broth
1 cup water
2 celery ribs, finely chopped 🌱
2 medium carrots, finely chopped πŸ₯•πŸ₯•
1 large onion, finely chopped 🌱
1 cup uncooked Arborio rice 🌾
1 large shallot, finely chopped 🌱
1 large clove garlic, minced 🌱
1 cup dry white wine or additional broth
1/2 cup grated vegan Parmesan
4 scallions, chopped 🌱
4 large Portobellos, stems removed πŸ„πŸ„πŸ„πŸ„
Salt + pepper
Vegan shredded mozzarella, if desired

1) In a small saucepan, heat broth + water. Keep warm.
2) In a large non-stick skillet, saute celery, carrots + onions in a little veggie broth until crisp tender. Add rice, shallots + garlic; cook & stir 2 minutes. Stir in wine. Reduce heat; cook & stir until liquid is absorbed. Keep adding broth 1/2 cup at a time, stirring occasionally & allowing the liquid to absorb between additions. Cook for 20 minutes, until rice is creamy + tender.
3) Remove from heat. Add parmesan + green onions. Spritz mushrooms with cooking spray; sprinkle with salt + pepper. Fill with risotto (you can pile it up high, since it sticks together). Sprinkle with mozzarella if desired. Place in a 13Γ—9 inch baking dish coated with cooking spray. Bake uncovered at 350F for 20-25 minutes or until mushrooms are tender. ENJOY!!!

THE POWER OF PLANTS. Every day we consume some type of green. By consuming various types of greens, our bodies receive a wide spectrum of vitamins and minerals. I also keep a fresh bowl of mixed greens & dark greens in my fridge for a last minute smoothie or salad. So why are dark green veggies so healthy for us?
1. if you want your energy levels to stay high, dark greens are high in iron.

2. Greens contain high levels of antioxidants. These antioxidants hel fight inflammation created during your workout. Add some greens to a smoothie or a salad.

3. Green leafy vegetables are essential for feeding gut bacteria. A healthy gut improves digestion, strengthens the immune system and helps manufacture the vitamins the body needs.

GET YOUR GREEN ON!

#plantbased #plantpower #fitfood #veganfitness #plantbasedfit #plantbasednutrition #gogreen #eatyourgreens #eatfortheplanet #eattolive #veggies

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