#eatforthebodyyouwant

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Supper was ostrich steak and stir-fry. I've been off ostrich for months because I read a scary article about ostrich farming. After my delicious steak, I think reading is bad for you 😂😂 #eatcleans #eatforthebodyyouwant #eatforfuel #letfoodbethymedicine

In case you were wondering, yes I'm still about this #healthylifestyle, body goal weight done and dusted but body goals no where near, one step at a time! p.s I'm a simple girl, give me avo and cabbage also traditional food anyday😊#eatforthebodyyouwant #eatwhatwillloveyouback #healthybodyhealthymind #diariesofasuddenhealthfreak

Was in a hurry because of my sons game. Had a chic fil a grilled southwest salad. I used my own #bolthousefarmsdressing cilantro avocado! Delish!!! You can make healthy choices on the go!!! #healthierchoices #itsaboutbalance #bodsquadtraining #eatforthebodyyouwant

Carrots, sweet potato, and sun-dried tomato sausage #paleo #goodeats #eatforthebodyyouwant #amiskinnyyet #foodie

Week 2 Meal Prep! Same grocery list, new methods!!! I'm looking forward to these results 😏 #fitlife #eatcleantraindirty #EatforthebodyYOUwant #30daytransformation #FitLifestyle

Eating and driving!!! That's what you do when you have a goal!! #goals #weddingprep #eatforthebodyyouwant #multitasking #eatanddrive

MOST RECENT

Cleaned out my fridge today so lunch was a deconstructed chicken salad of all the bits and pieces I wanted to use up. I DETEST wasting food. I drizzled some Smart Carb Thousand Island Dressing over my salad when I sat down to eat ☺
#Banting #Keto #LCHF #Lowcarb #lowcarbislekker #Homemade #Fresh #FoodDiary #Foodie #ChickenSalad #EatForTheBodyYouWant

Fish x Spinach x Tomatoes x Bell Pepper x Onions x Avocado <3

#OrgasmicRecipeByChelle :)
#zonemeal
#eatforthebodyyouwant
#80percentProperNutrition20percentExercise

Back at it again, meal 2 with 28.74 oz of water.... the water bottle is a little more user friendly with all the little hands around me.... #gallonaday #customizedmealplan #fightingformylife #eattolivenotlivetoeat #eatforthebodyyouwant #teamiusetobeu #iutbu

Meal 6.... real talk, I posted all my meals today, real food that can pretty much be purchased anywhere. No food groups left out AND this is how I lost ALL my weight, eating. I work out to be fit, change my body's composition, the other work is in the kitchen. I always say sustainability is key. Nothing I ate today couldn't be fed to the family, it's just food. Customized meal plans are my thing, they have taught me how to live in this now. Yes, I still have goals, I'm still working towards them and still losing weight. 3 years in and there is no shortcut that will last, hard work in and out of the kitchen, lifestyle change. www.iusetobeu.com, tell her Deb sent ya! #eattolivenotlivetoeat #eatforthebodyyouwant #transformation #weightlossjourney #newnow #100lbsgone #fightingformylife #teamiusetobeu #iutbu

Meal 5.... we chew, chew, chew, customized meal plans, tier 2... www.iusetobeu.com #customizedmealplan #fightingformylife #transformation #eatforthebodyyouwant #eattolivenotlivetoeat #teamiusetobeu #IUTBU

Breakfast! I should have done veggies.. But naaaaahh. Lol. I got two servings of protein and one serving of carbs. Typically i stick with multi grain but all I have is this. So it will do! No starvation here. Just following the portion control plan. And I still get bacon and carbs 🙌🏻. Suck on that Atkins 😂😂. Kidding. But not really 😉. What's your go to breakfast? #breakfast #portioncontrol #baconandeggs #nostarving #givemeallthecarbs #eatclean #nocaloriecounting #fitmom #fitmomof2 #eatforthebodyyouwant #absaremadeinthekitchen #weightlosssuccess #fitnessjourney #fattofit #postbabybody #postpartumfitness

Leftovers for the win....again! I love having leftovers in the fridge so I can just heat and eat when I'm busy! This taco salad was just as good the #secondtimearound 😉👌🏼😍
#leftoversforlunch #cleanrecipes #tacowednesday #tacosalad #guacamole

Meal 2
Www.iusetobeu.com, tier 2, customized meal plans.... my life is busy and I needed the food piece to be right, hence I opted for customized meal plans... tell her Deb sent ya! #weightlossjourney #transformation #customizedmealplan #eatforthebodyyouwant #eattolivenotlivetoeat #teamiusetobeu #iutbu

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