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#eatfattogetthin

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The SECRET to weightloss? START and FINISH your day in KETOSIS
#EatFatToLoseWeight

Valentine's Giveaway Alert! I have fallen in ๐Ÿ’œ with @olioveraevoo extra virgin olive oil. Excellent quality, flavor, healthy fat and the company is local to LA and a lady-owned business! Enter to win this 3 pack gift set by:
1. Make sure you are following @olioveraevoo + @jenncassetta
2. Comment below what you would use the EVOO on.
3. Bonus for extra entries: tag friends that love foodie gifts.
Winner must live in the US. Winner will be announced Monday night, February 6th 2017.
Good luck!
#foodiegiveaway #giveaway #giveawaylosangeles #shoplocal #eatlocal #evoo #eatfattogetthin #eatfatgetthin #eatfat #oliveoil #fitlife #healthyrecipes #mediterraneandiet #paleofriendly #freebie

Obsessed with these #walnuts from @moonjuiceshop. #raw and loaded with healing ingredients including #maca they were too good to post before scarfing down ๐Ÿ‘…
#nuts #eatfattogetthin #eatmoreplants #healthysnacks #omegas #paleo #glutenfree

Batch #3 is MUCH better... Closer to a real pancake consistency... I make 2 batches at a time so this time I took one egg out and added another 1/4 cup of almond flour!!! I'm going with this version from now on!! . For six pancakes (3 pancakes each serving), use 3 eggs, 4 oz. Cream cheese, 2/3 tsp baking powder, 1/2 cup almond flour, 4 drops liquid Stevia, cinnamon and Nutmeg to taste #keto #ketogenic #lchf #eatfattogetthin #vegetarian

I hope you all got the news. FAT IS GOOD FOR YOU! This is my favourite source, what is yours?

Mushroomie meats and fatty ranch salad. I know, my food descriptions are soooooo gourmet. ๐Ÿ’…๐Ÿป

UHHHHH NO THANKS Iโ€™LL PASS!!!

Salmon ๐ŸŸ Tacos ๐ŸŒฎ with a citrus ๐ŸŠ cruciferous slaw. || Dressing on slaw is orange marmalade, rice wine vinegar, olive oil, fresh squeezed orange juice, pink salt, fresh ground pepper & sesame seeds || Fish is seasoned with cumin, pink salt & pepper before grilling || Tortillas are pan-fried in olive oil so no biggy || Plus cilantro & avocado ๐Ÿฅ‘ || #aorecipe

MOST RECENT

Yessss!
Controversial low-carb eating plan is high in fat and advocates moderate protein
Researchers studied people who have or are at risk of type 2 diabetes
The keto group saw significantly better results even without physical activity
They were compared to those on a standard diet โ€“ with and without exercise
They had lower weight, body fat percentage and body mass index (BMI)
Also had lower blood sugar levels and more ketones which break down fat
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#Keto #ketosis #ketogenic #KetoDiet #ketogenicdiet #ketogenicweightloss #ketofoods #eatfattogetthin #ketojourney #ukweightloss #ukketo #ketodietuk #ketointheuk #lowcarbs #nocarbs #lowcarbdiet #lowcarblifestyle #lowcarbrecipes #lowcarbohydrates #mydiet #lchf #dietinspiration #diet #weightloss

Who puts butter or coconut oil in their coffee? What if you could have it easier, on the go, and with the added benefits of collagen, AC-11 DNA Repair, & Cylon Cinnamon?
Buy 2 Get 1 FREE Today ONLY! Mssg me!
#12daysofketomagic #6thdayofchristmas #b2g1 #Pruvit #pruvitnow #pruviteveryday #fatcoffee #grassfedbutter #coconutoil #mctoil #functionalfat #eatfattogetthin #ketodiet #ketogenic #ketocoffee #fatcoffee #coffee #coffeetime #mct #coconutoil #cinnamon #ac11 #collagen

#GINGER: JUICE IT, TEA IT, SPICE IT

Carrots ๐Ÿฅ• are an excellent source of Vitamin A and help keep your body #ALKALINE!

UHHHHH NO THANKS Iโ€™LL PASS!!!

Up at 4:45 am... yoga, meditation, prayer... and YES! Time for @bulletproof coffee ๐Ÿ˜ƒ
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#keto #ketogenic #lchf #lowcarb #eatfattogetthin #eattolive #releasethefat #energy #letsdance

Cauliflower crust pizza from Trader Joe's. Then add whatever..Salsa, arugula, mushrooms with garlic!! Simple but good!! #glutenfree #glutenfreevegan #stopcountingcalories #EVOO #plantbased #eatfattogetthin#vitad #traderjoes#healthyfood

I don't even like tuna ๐Ÿ˜ #Lunch #EatFatToGetThin #Keto #GettingMySexyBack #Tuna #Yuck

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