#eatfatlosefat

MOST RECENT

Chicken, avocado, spinach leaves, cucumber, a tiny bit of tomato, and a handful of walnuts and seeds (flax, pumpkin and hemp) covered in pumpkin seed oil and extra virgin olive oil 🤤😍

Breakfast time 😋 Let’s start the day right 🤤 📸 @whitnketo .
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Enjoying some much needed time off with my family. Restaurant breakfast of omelette with diced ham, onion, green pepper, and cheese, sausage patties, and coffee. I may have also stolen a piece of bacon from my daughter’s plate! 😜
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#keto #lazyketo #ketogenic #ketogenicdiet #ketolifestyle #ketojourney #ketones #weightloss #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketoresults #ketosis #atkins #atkinsdiet #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #bodybybacon #zerocarb #zerocarbs #ketobreakfast #iloveketo #ketofood #ketofooddiary

Felt like working out today, so I did. I guess when you take the pressure off of having to be perfect and having to get back into your routine by x date, you actual feel like getting back to it sooner. .
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#keto #ketodiet #doingitwithmylove #weightlossmotivation #weightloss #weightlossjourney #lchf #eatfatlosefat #fitlife #fitnessgoals #faithfamilyfitness #weightlossstory #ketoforlife #ketolife #ketogenicdiet #eatfatburnfat #eatfatcravefat #fattofit #lowcarb #lowcarbhighfat #macros #ketogirl #ketofam #lowcarblife #ketolifestyle #lifttogetherstaytogether #girlswholift #getswole

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Choose a plan of your choice - whether it be a ketogenic meal plan, low carb meal plan. You can even choose how many meals you would like to get delivered. Want only a lunch and dinner? That's fine. -
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That's it. Get your food delivered at home and every fortnight your nutritionist will check in with you to see how the meal plan is progressing. -
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The Metabrew benefits are mostly reaped when you pair with healthy meals that will keep you feeling satisfied, fueled, and most importantly happy.⠀
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Best of luck to you and all your good good buds, to learn more about @naturally.carly, go peek that link in bio😎 *Open to US residents only. Giveaway ends 6/29/18 at 12pm EST. Contest is not sponsored by or affiliated with Instagram. Good luck and may the tags be ever in your favor!⠀

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#metabrew #dothebrew #livemeta #giveaway #mondaymotivation #gethealthy

#latergram Started off the day with ALL the caffeine and a tasty, keto-friendly brunch. 🙌🏻😃😋

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37 🔹 5'10" ⤵️ 116.4 lbs
Keto start 6/26/2017
Goal - lose 60% SW (GW 180)
HW/SW - 450.4 lbs
CW - 334.0 lbs
✅20 ✅40 ✅60 ✅80 ✅100
🔒120 🔒140 🔒160 🔒180 🔒200
🔒220 🔒240 🔒260 🔑270 🎉
Add me on MyFitnessPal (60percentlessofme)
to see what I eat on "easy" keto every day.
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#lowcarb #ketolifestyle #fitfam #extremeweightloss #ketolife #ketofam #weightlossjourney #losingweight #diet #lowcarblifestyle #lowcarbhighfat #intermittentfasting #ketoweightloss #ketosis #lchf #lowcarbdiet #lowcarblife #weightloss #ketogenic #60percentlessofme #fattofit #ketogeniclife #ketogenicdiet #keto #hflc #ketodiet #ketofood #atkins #eatfatlosefat

Rode my bike to work today to get some activity. The ride there is downhill so it is pretty quick but I tack on a few minutes on the ride home. I was really hungry (runger)so grabbed some bacon and eggs for breakfast. Have a good day!

#keto #ketorunner #ketocanada #fatfueled #fatadapted #fitketo #bikecommute #lchf #lowcarbhighfat #eatfatlosefat #ketosis #ketoyyc

Deconstructed Ceasar Salad with Parmesan Crisps. Their crisps are much better than mine...I need to learn their secret. 🧀💕

Here's my dinner from last night, I got too caught up in The Staircase and forgot to post it 😂 Blue cheese & Provolone double burger with garlic aoli & mustard, and a Caesar salad with broccoli and cheese whisps! 😋
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#healthy #keto #lchf #lowcarb #ketosis #ketogenic #weightloss #atkins #glutenfree #lowcarbhighfat #ketodiet #ketomeals #diet #weightlossjourney #highfat #fitfam #ketogenicdiet #hflc #lowcarblifestyle  #slimmingworld #progress #healthyliving #ketolife #macros #naturalweightloss  #losingweight #eatfatlosefat

These delicious keto tortillas may just be the taco night miracle you've been waiting for 🌮 They are flexible, strong, and made completely from keto-friendly ingredients. Check out the link in my bio to make them for yourself!
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Was not expecting this after just a week back 💪
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According to this, I am in moderate ketosis 🙌
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#keto #ketodiet #ketosis #ketogenicdiet #ketogenic #ketones #ketostix #lowcarb #lowcarbhighfat #eatfatlosefat #burningfat #urinalysis #ascensiadiabetescare #ketosuccess #callmeketo

I am swimming in most of my clothes but my brain still thinks I am 40 pounds heavier and I can’t seem to shake it! I need to have a little sewing/take-in time with my clothes next week to get them to fit! ❤️
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#ketogenicdiet #keto #ketosis #ketodiet #ketogenic #ketorecipes #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #ketogenicfood #ketostrong #sugarfree #nosugar #lchf #eatfatlosefat #eatfat #netcarbs #weightlossjourney #weightlosssupport #fatforfuel #weightlosstransformation #girlswholift #girlswithmuscle #heavyweightlifting #fitfam #instafit #fitnessjourney #sewing

Good morning! So I’m down a total of 5lbs since last Monday. All with the help of Keto, intermittent fasting and exercise. I’m sure it’s bloat but even that I’m happy with. No one likes being bloated. Overall, I feel so much better. Mentally and physically 💪🏼 it’s all challenging but I make it work. Even if that means exercising in an extremely hot garage late at night 😝 Being healthy and fit means so much more to me than just a nice body. It means being mentally, physically and emotionally stronger for those who I love. It means setting a healthy example for my kids. It means spending quality time with anyone who joins me.
I’m definitely working on a better me 💪🏼👙🍑 #keto #ketosis #ketoliving #ketolicious #if #intermittentfasting #eatfatburnfat #eatfatlosefat #lchf #ketogenic #ketogeniclifestyle #lowcarb #ketogenicdiet #simpleketo #fatfueled #easyketo #lazyketo #baconandavocado #baconiseverything #ketolifestyle #sugarfree #ketobabe #diabeteswillnotgetme #fuckdiabetes
#homegym #homeworkout #betterme #goals

Fried halloumi, roasted peppers and cucumber salad. Credit recipe @diet_doctor #keto #ketodinner #lchf #eatrealfood #eatfatlosefat

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