Nom nom! 😊Lamb shanks a success! Checkout my insta story for tips on cooking my #eat721 lamb shanks! 🍷 New book out 1st May! BUT HOLD ON👉🏻 Easter special on my website now so you can start your new 721 LIFESTYLE plan straight away!! #ditchthediets#changeyourlifestyle Therobardsmethod.com
Very proud of my girl! She works hard and spreads a beautiful positive influence on so many people... that keeps me motivated to being the best I can be for her! Plus she's now mastered the #eat721 cooking sharing the kitchen with me!
Living a 721 lifestyle for the last 3 years I'm this book's biggest fan! So proud to see my man's hard work come to life 📚 He continues to amaze me everyday with his passion to help people makes their lives just that little bit better! 'The 721 Plan' ❤️❤️❤️ #eat721@therobardsmethod
This was my lunch today... **doubletap if you love your greens... or should they be left for the rabbits? #eat721 ________________________________ Therobardsmethod.com for the formula for a more healthy you!
Not all muffins are created equal (read: healthy) so the best approach is to create them yourself! 👌 These blueberry spelt delights are the perfect inspo for a Sunday bake-off 😊 My new cookbook 'The 7:2:1 Plan' is filled with super clean AND super decadent options, because it's all about balance. Pre order yours now at therobardsmethod.com/shop✌ #Eat721@macmillanaus
Ahh bok choy has to be one of my favourite veggies ever, so crispy and tasty! 😍 Here is my attempt of the Baked Salmon with Sweet Potato and Cauliflower Mash (with a side of bok choy!) from the @mrtimrobards 7:2:1 Cookbook! Delicious! #eat721#bokchoy#healthyeating
Finally got round to making the coconut chia crumble the other day and holy crap its good! For something that has NO Added junk in it, it tastes amazing and lots like apple crumble. Best breakfast ever.
Such an amazing morning jetting ✈️ down to @canberracentre for a full house at my Wellness Masterclass. Love ❤️ loved being able to chat with you guys, well done on giving an hour of your Saturday and I hope everyone took at least one little thing away that may bring some extra fun and happiness to your lives! Feel free to comment on what you took away from the chat! ....apart from #eat721 😉😜💪🏻
How delicious does this look? @mrtimrobards cooked up this Huevos Rancheros during a wellbeing workshop at the @canberracentre this morning 😍 Definitely one of my favourite Canberra Centre masterclasses by far!
Trying one of the 721 recipes from Tim Robards 7•2•1 book. Looks delicious and easy....much like most of the recipes. Our kids will love it because it is salmon. Standby for pics. #food#eat721#easydinner#realfood