After the incredible success YOU guys have had on the 721 Nutritional bible, I’m so excited to announce my cookbook ‘The 7:2:1 Plan’ is here! There’s 100 new recipes, my best ever TRM exercises as well as the tools you’ll need to bring balance back to nutrition. 🍓🥗🥑 To pre-order your cookbook now, hit the link in our bio and you'll be one of the first to receive your copy! #eat721 @macmillanaus
On sale May 1 at therobardsmethod.com and all good bookstores.