#easypose

MOST RECENT

•Day 2• “Surrender to September”
9/22 ~ Saturday
Use Sukhasana to relax and reflect on this past Summer as we officially welcome Autumn tomorrow. Use blocks (or books!) for support - breathe - let your hips gently stretch - your mind relax. #ttmsurrender
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SATURDAY CLASSES
8:45am • Morning Meditation • KIMMY
9:00am • Hot Fusion • BILL
10:00am • Hatha Flow • JENN
11:00am • Hot Core Flow • KIM
11:30am • FALL EQUINOX ¥OGA MALA • DANIELLA 🐒🕉
#surrendertoseptember #yogachallenge #easypose #sukhasana #twistedmonkeyyoga #rockledgepa #twistedmonkeyPA #ttm #thetwistedmonkey #yoga #restorativeyoga #yogaprops #meditation #hotyoga #hathayoga #yogamala #fallequinox

Starting up this Instagram channel dedicated to yoga, meditation and healing.
Please follow @shee_yoga for information on classes, workshops and general yoga inspiration.
Looks like classes at Casa Om will be starting next week. Schedule will be released later this week.
Find the information @
http://www.facebook.com/SheeYogaDK
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#yoga #sheeyoga #shee_yoga #yoganidra #easypose #sukhasana #asana #asanarebel #yogaposes #yoga4growth #yogalife #yogatribe #yogaoutside #yogaflow #yogaholic #shee #yogaclasses #playadelcarmen #pdc #vinyasa #vinyasaflow #casaom #sheecasa #yogajourney #patanjaliyoga #yogavibes #yogaasana #yogaanywhere #yogaeverywhere #yogaprogress

From India to HDY! 🙏
Swati Chanchani and her husband Rajiv Chanchani are founder-directors of the Yog-Ganga Centre in India, they began studying yoga in 1975 with Yogacharya BKS Iyengar. We are honored to have her as a visiting teacher, don’t miss out your chance to study with her! 📖 $59 special for today’s session. Call us to reserve your spot, there are only a few left. 💫

YES! Yoga & meditation tonight with Laura at @themovingjoint . All levels. AKA Freaky Friday. Come as you are, shake it off, get what you need. Tonight, we will follow a request to work towards "easy pose" (hint: easy pose is not easy). Plus a whole lot of other deep relaxing sweetness. 💗 We would love to have you there. 7 to 8:30pm 12813 Venice Blvd Mar Vista 90066. If it's your first time at the studio, your class is free! #yogaforeverybody #yoga #meditation #marvista #easypose #notsoeasy #hips #relaxation #fridaynight

How do we begin to slow down and develop a deeper sense of foundation, stability and surety in our lives? Try sitting still in #easypose / #sukhasana and just breathe for 5 minuets every day. Dedicate yourself to do this daily for a week. Then notice if anything has shifted. If so keep going for 21 days then 40. Taking a pause from the chaotic energy of this world everyday is like a restart for your computer. Let the mind wander and just breathe. #justbreathe #maitriyoga #dailymeditation

Really liking this posing app. #easypose #easyposer #easyposerapp

#tbt to when I first got into yoga. Oh how it has transformed my life. I never thought I would be this interested in an exercise based hobby. Shocking.
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#yoga #whereitallbegan #easypose #thailand #travels #needaholiday #yogi #yogiforlife #temples #essexyogateacher #essexyoga #yogablogger #yogablog

There's a lot of reasons why I love teaching yoga, one of them being that it makes me so relaxed. It's almost as if I go into a meditative state. I have a very hard time stopping my racing thoughts that continuously run through my mind. When I'm teaching, I'm very present in the current moment. After every class I feel extremely relaxed and at peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogateacher #teachingyoga #yogaeverydamnday #yogalife #yogagirl #yogaclass #yogacommunity #yogalifestyle #yogapractice #yogadaily #yogatribe #yogalicious #ahangama #srilanka #yogagram #instayoga #easypose #smile #happines #namaste

Yep... easy pose never gets hard if ur weird and sit like that all the time.... dinner, bar stool, couch, desk. Cross cross apple sauce baby. 🥨 ( and it works better when ur too short to have ur feet touch the floor!! 😂)!! #easypose #crisscrossapplesauce #yogalife #yogiproblems #sitlikeapretzel #artteacherproblems #yoga #om #yogallove

👏🏼all👏🏼the👏🏼time 🥨🧘🏻‍♀️ #Repost with @Repostlyapp @yogimemes Who else sits like a 🥨??? #yogimemes #yogaeverydamnday #sukasana #easypose #yogi

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