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Гречневая лапша с грибами и курицей. 🍜👌👌👌🇨🇳🇰🇷🇰🇵
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Ингредиенты:
Филе куриное-300гр
Шампиньоны-200гр
(Лучше шиитаке)🍄
Гречневая соба-250гр
Перец болгарский-1шт
Чили-1шт🌶
Чеснок
Имбирь
Специи (соль,перец,паприка,орегано)
Оливковое масло
Зелёный лук
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Отварите в подсоленной воде лапшу
3-4минуты и сразу охладите её.
Подготовьте для обжарки все овощи и мясо.🔪
В казане или воке разогрейте немного масла до лёгкого дымка.🌡
Начинаем быстро обжаривать🏁🏁
Чеснок и имбирь,через минуту филе куриное. Солим ,перчим,специи.Ещё через 3мин грибы,через 3-4минуты после грибов перец чили и болгарский.И на последок,через 2мин. после перца добавляем соусы(соевый,терияки,вустерский) и лапшу. 🍽⏳
Всё перемешиваем и посыпав зелёным луком сразу подаём.
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Это очень вкусное,а главное быстрое
и простое в приготовлении блюдо!
Время приготовления 15-20мин. Расчитано на 4 персоны.😋🔝
Приятного аппетита!
#лапшаудон #курицасгрибами #easyfoods #chinafood #gooddinners

So even if I did end up a drunken mess! I still think at the beginning of the night I looked pretty good and felt 💯 times better in myself than I would of before I'd lost my weight 😉 ....... #slimmingworld #slimmingworlduk #sw #swuk #swinsta #slimmingworldfood #slimmingworldfriends #slimmingworldbarrow #slimmingworldjourney #targetmember #foodoptimising #lifestylechange #healthyeating #healthychange #weightlosstransformation #weightloss #easyfoods #freefoods #syns #proudofmyself

Quick quinoa spinach salad feast today! 🙌🏼

MOST RECENT

Homemade butternut squash soup! It's one of my faves, but tonight it feels like it is missing something... what seasonings or herbs do you like to use in your #butternutsquashsoup ? #butternutsquash #fallfood #comfortfood #soup #vegan #simplefoods #simplelife #homemade #easyfoods #fall #food #foodie #foodporn #foodielife #foodieathome #cookingathome

Veggies for the best pasta recipe!λαχανικά για την καλύτερη μακαρονάδα !#cooking #chef #instagood #instafood #pasta#italy #mediterraneansea #traditional#homemade#greece#athens#music#healthyfood #vegan #nutrition #easyfoods #garlic

So this is me and one of best friends 😍 first picture is 3 years ago on her wedding party and the second picture was taken last week on mine. The difference in me is 10stone 😱🤗 #amazingtothink I used to be that big ....... #slimmingworld #slimmingworlduk #sw #swuk #swinsta #slimmingworldfood #slimmingworldfriends #slimmingworldbarrow #slimmingworldjourney #targetmember #foodoptimising #lifestylechange #healthyeating #healthychange #weightlosstransformation #weightloss #easyfoods #freefoods #syns #proudofmyself

Start the day off with a healthy breakfast. I don't even know how people function without it🤷🏼‍♀️
Easy and Delicious 👅
-Fat free yoghurt -Breakfast Muesli -Raspberries -Almond Slivers
Dig in😍
[Woolies Food👐] #breakfastforchamps #healthyvibes #muesli #eatme #fitfam #loveyourself #easyfoods #goodcarbs #cutebuttfit 🍑

Quick breakfast before the school run, made this in minutes and finished in seconds!
#quick #quickbreakfast #easyfoods #extraeasy #lovefood#fooddiary #justeat #berries #swuk #quark

So first day back on plan after this 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 Had such an amazing night drank, ate and danced the night away. Going to try really hard from now till Thursday to just get back into a routine with my slimming world food! It's going to be hard and already being about half a stone out of target the gain on Thursday is going to make it even harder to get it back off over the next few weeks! Willpower! Willpower! Willpower! #weddingnightparty #vegasthemedparty #krispykremeweddingcake ....... #slimmingworld #slimmingworlduk #sw #swuk #swinsta #slimmingworldfood #slimmingworldfriends #slimmingworldbarrow #slimmingworldjourney #targetmember #foodoptimising #lifestylechange #healthyeating #healthychange #weightlosstransformation #weightloss #easyfoods #freefoods #syns #proudofmyself

'Get what ever you want. My shout' - gets a plutopup.

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