[PR] Gain and Get More Likes and Followers on Instagram.

#eastvillagelondon

1097 posts

TOP POSTS

Upcoming post for next week: The fun we have at East Village Market. Come and join us every weekend 🏓🦁🐥🦆🐭🐌🌳🍁🍄#eastvillage #london #eastvillagelondon

#chefwaw has created fresh cranberry lemonade this week to accompany our delicious focaccias! Brunch focaccias with home made cranberry lemonade.... tasty! #eastvillagelondon #eastlondonbakery #baristajobslondon @signorelli_london

Lovely to finally meet @attpynta at Makers Market #eastvillagelondon - love their #ceramics & handmade candles! 🎄🎄🎄😊😊😊

Have you got your ticket yet for Bubble 'n' Paint???
Join us for an evening of creativity, self-expression and mindfulness!
The class will be led by the amazing @NXSH who will be guiding you, step by step to creating a masterpiece you'll be proud to take home.
Bring your girls, boys, baes, zaddys and everything in between.
Limited tickets available, link in bio.
#BubbleNPaint #PaintNight #E20 #LondonNights #eastvillagelondon

Just discovered the E20 residents help yourself "herb garden" next to Stratford international station, watching a man in suit pick sage on his way home. No more half used manky Waitrose herb bags #londone20 #eastvillagelondon #freesage #freerosemary #herbs

Zucchini fritters, yogurt & sun: all we need to feel the summer 🥒🌻🏖🌞
#londonsummer #veganlondoner #eastvillagelondon

Delicious lunch with my wife @thefishhouse in east village #fishhouse ##swordfish #delicious #deliciousfood #eastvillagelondon

MOST RECENT

Oweeeee apple and cinnamon brioche on the counter today! Hurry up they won't last long... #briochelove #creativebaking #e20london #eastvillagelondon #instafood #foodlover @signorelli_london

Autumn has arrived but fear not... mulled spicy cider is here for your warmth and comfort #smilesincluded #warmyoursoul #transition #mulledcider #hotdrinks #colddays #cosy #stophere #e20 #eastlondon #eastvillagelondon #olympicvillage #wegotthis

Upcoming post for next week: The fun we have at East Village Market. Come and join us every weekend 🏓🦁🐥🦆🐭🐌🌳🍁🍄#eastvillage #london #eastvillagelondon

Upcoming post for next week: The fun we have at East Village Market. Come and join us every weekend 🏓🦁🐥🦆🐭🐌🌳🍁🍄#eastvillage #london #eastvillagelondon

Upcoming post for next week: The fun we have at East Village. Come and join us every weekend 🏓🦁🐥🦆🐭🐌🌳🍁🍄#eastvillage #london #eastvillagelondon

The core is a key component in building an athletic base.
Core muscles support your spine, provide stability, and help generate power during athletic movements. I include functional core training in most of my workouts.
It’s about power, strength and stabilization. Core muscles create a solid base for your body, allowing you to stay upright and stand strong on your two feet. Try these 8 exercises all in a row with no breaks 10 reps each. •


#personaltrainer #personaltraining #personaltrainerLondon #fitness #sport #weightloss #alionalopez #персональныйтренер #тренировкидома #тренировкипоскайпу #e20 #eastvillagee20 #getlivingldn #mye20 #personaltrainerE20 #eastvillageLondon #stratford#personaltrainer#corefunctionaltraining#coremuscles

Just discovered the E20 residents help yourself "herb garden" next to Stratford international station, watching a man in suit pick sage on his way home. No more half used manky Waitrose herb bags #londone20 #eastvillagelondon #freesage #freerosemary #herbs

Good morning

Wednesday mornings look like this 💕
But actually inside I’m stressed AF 😩

My alignment is not perfect but it's a new milestone! Before, I would wobble and lose balance immediately after lifting my leg up 😁#ekapadaurdhvadhanurasana

I recommend push-ups if you want to build strength and develop a tight and toned upper body and core. They work every muscle in your body, from your neck to your toes, also strengthening your chest, abs, shoulders and triceps. No wonder an article published in The New York Times referred to push-ups as the 'ultimate barometer of fitness'. They help to create balance and stability while building muscle density. When you do a push-up, you recruit your core muscles to help keep your back straight and assist you in pulling your belly button toward your spine. Strong core muscles allow you to do physical activities with ease, help with back problems and maintain good posture.

When you do push-ups don't rush and make sure your legs, hips, neck and head are in one straight line. Slowly, but gradually lift them off the floor and come back down in the exact same position. If you can't go all the way up and come back down then try to do it on your knees.
Weight distribution changes with difference in the angle of your body so don't let your hips loose. Keep them tight and aligned with your neck and feet.
#personaltraining#upperbody#pushups



#personaltrainer #personaltraining #personaltrainerLondon #fitness #sport #weightloss #alionalopez #персональныйтренер #тренировкидома #тренировкипоскайпу #e20 #eastvillagee20 #getlivingldn #mye20 #personaltrainerE20 #eastvillageLondon #stratford

When you randomly step into a coffee shop and you find out the owner is from the same city in Greece as you, the best possible way! 😍 #coffeeshop #stratford #livinginlondon #greek #greeksinlondon #greekwine #greekmountaintea #greekproducts #eastvillagelondon #blackboard #kalioreksi #bonapetit #buonapetito

Most Popular Instagram Hashtags