Join us in an evening of celebrating our minds, bodies and spirits through dance. Powwow Fit will be led by Nihithaw and Anishinaabe rooted traditional dancer, Shanley Spence. Open to all. It will introduce participants to the art of First Nations dance in a creative, fun, high energy way. It will include an opening sharing circle and smudging ceremony, dynamic movements to warm up and stretch, a fusion of traditional and contemporary Indigenous music, learning the basics of powwow dance footwork, and creating a safe space to learn and bring awareness to the balance and Mino Pimatisiwin (the Good Life) of Indigenous peoples across Turtle Island. Come be inspired, empowered, meet new people and try something new.
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