Who's going!?👀 . CrossFit Dracut is having their first Small Town Throwdown! Saturday, September 17th, 2017! Check in starts at 7:30 AM. Registration is $150 (Per Team). Coed teams of two. RX and Scaled Division. Action Shots By RX Photography. Vendors. Prizes For Top 3 Teams. Hope to see you there! Share, and be sure to invite your friends!
I remember when you doubted me🤙 . 6x2@80% (365) deadlifts . 2 rounds -135(50%) max reps hang power unbroken (13) -10 kettle bell stiff leg deadlift -max rep toe to bar . And of course 100 sit ups😂 @bear_grips