#eastlasvegas

MOST RECENT

Recap video I did of @barriobowl this past weekend.🙌🏽Watch the whole video, link in bio.

Double shrimp flips in motion
@j_hazze @mvhandstands

We will be having a calisthenics workout class(freestyle progressions & workout)
TONIGHT 7pm at
@synergystrengthlv $5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119
es this week at these locations.

Also on Thursday
@synergystrengthlv
Thursday 4/26/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

Prosperity Park
Saturday 4/28/18 6pm (Beginners freestyle & freestyle progressions class)
$5 drop in fee
Prosperity Park is located on 7101 Parasol Ln, 89147

Classes is one hour long and open to the public. Come in 15 minutes early to sign up.
All levels of fitness welcomed!

One on one training available also. Dm for more info


#barstarzz #lvbarstarzz #barlife #barfit #calisthenics #calisthenicmovement #eosfitness #lvac #planetfitness #24hourfitness #lasvegas #dtlv #northlasvegas #eastlasvegas #hendersonnv #clarkcountynv #vegasfit #vegasfitfam #vegaslocals #lasvegasfitness #vegasseven #vegasbaby #lasvegassun #lasvegasweekly #vegasculture #unlv #lasvegasgyms #lasvegasgym #universalfitness #vegasstrong

Swinging shit in the east slide // drifter @street_fighter.co.jp

Recap video of this years Barrio Bowl!🔸WATCH THE FULL VID ON OUR YOUTUBE🔸Thanks to @slickedelic and @shackcycles for putting together an epic night! Thanks to all the awesome bands and tasty tamales by @el_tamalucas702 and @no_tides for letting us use their song! 🙌🏽

Muscleup Monday Motivation
Repost from @aberrantbreed
It’s been 5 years since I first got my muscleup. It was one of the best feelings I’ve felt in my life. I can’t fully describe and put it into words of how I felt that day. One of the feelings I do remember is that when I first got over that bar, I believed in myself more than ever. Anything is possible if you BELIEVE in YOURSELF. All you have to do is put in the work and stay consistent and you will reach your goal. That applies just about to everything in general with reaching goals. STAY CONSISTENT!
Til this day, I ain’t satisfied with how my muscleup looks. The goal is to get it strict as possible with no kip. Slow progress better than no progress.


@lvbarstarzz will be having calisthenics workout classes this week at these locations. All levels of fitness welcomed!

@synergystrengthlv
Tuesday 4/24/18 7:15am
Tuesday 4/24/18 7pm (freestyle progressions & workout)
Thursday 4/26/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

Prosperity Park
Saturday 4/28/18 6pm (Beginners freestyle & freestyle progressions class)
$5 drop in fee
Prosperity Park is located on 7101 Parasol Ln, 89147

Classes is one hour long and open to the public. Come in 15 minutes early to sign up.

One on one training available also. Dm for more info

#barstarzz #lvbarstarzz #barlife #barfit #calisthenics #calisthenicmovement #eosfitness #lvac #planetfitness #24hourfitness #lasvegas #dtlv #northlasvegas #eastlasvegas #hendersonnv #clarkcountynv #vegasfit #vegasfitfam #vegaslocals #lasvegasfitness #vegasseven #vegasbaby #lasvegassun #lasvegasweekly #vegasculture #unlv #lasvegasgyms #lasvegasgym #universalfitness #vegasstrong

They must genuinely believe that the value of the team’s success is greater than the value of the their own individual interests.
We will be having calisthenics workout classes this week at these locations. All levels of fitness welcomed!

@synergystrengthlv
Tuesday 4/24/18 7:15am
Tuesday 4/24/18 7pm (freestyle progressions & workout)
Thursday 4/26/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

Prosperity Park
Saturday 4/28/18 6pm (Beginners freestyle & freestyle progressions class)
$5 drop in fee
Prosperity Park is located on 7101 Parasol Ln, 89147

Classes is one hour long and open to the public. Come in 15 minutes early to sign up.
#lvbarstarzz #barlife #barfit #calisthenics #calisthenicmovement #lvac #lasvegas #dtlv #northlasvegas #eastlasvegas #hendersonnv #clarkcountynv #vegasfit #vegasfitfam #vegaslocals #lasvegasfitness #vegasculture #unlv #lasvegasgyms #universalfitness #vegasstrong

Muscleup Monday Motivation
It’s been 5 years since I first got my muscleup. It was one of the best feelings I’ve felt in my life. I can’t fully describe and put it into words of how I felt that day. One of the feelings I do remember is that when I first got over that bar, I believed in myself more than ever. Anything is possible if you BELIEVE in YOURSELF. All you have to do is put in the work and stay consistent and you will reach your goal. That applies just about to everything in general with reaching goals. STAY CONSISTENT!
Til this day, I ain’t satisfied with how my muscleup looks. The goal is to get it strict as possible with no kip. Slow progress better than no progress.


@lvbarstarzz will be having calisthenics workout classes this week at these locations. All levels of fitness welcomed!

@synergystrengthlv
Tuesday 4/24/18 7:15am
Tuesday 4/24/18 7pm (freestyle progressions & workout)
Thursday 4/26/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

Prosperity Park
Saturday 4/28/18 6pm (Beginners freestyle & freestyle progressions class)
$5 drop in fee
Prosperity Park is located on 7101 Parasol Ln, 89147

Classes is one hour long and open to the public. Come in 15 minutes early to sign up.

One on one training available also. Dm for more info
#barstarzz #lvbarstarzz #barlife #barfit #calisthenics #calisthenicmovement #lvac #dtlv #northlasvegas #eastlasvegas #hendersonnv #clarkcountynv #vegasfit #vegasfitfam #vegaslocals #lasvegasfitness #vegasseven #vegasbaby #lasvegassun #lasvegasweekly #vegasculture #vegasvegan #veganfit #vegancalisthenics #ethicalvegan #vegasstrong

The truest wisdom is a loving ♥





#R3Dteevee #3rdWorldSaga #EastLasVegas #Henderson #hiphop #rap #ArizonaCharlies

The shadow, the black sheep, the bad guy; the outcast leading the light.





#R3Dteevee #3rdWorldSaga #EastLasVegas #Henderson #hiphop #rap #ArizonaCharlies

My favorite taco shop. Toilet. .
🇲🇽 🇲🇽 🇲🇽 🇲🇽 🇲🇽 🇲🇽 🇲🇽
I'll post Nick's tag later. RIP Nick
#bathroom #toilet #tacoshop #eastlasvegas #rubalcalbas #fome

It’s official @lvbarstarzz will be hosting a 2018 Vegas Strong Body Weight Competition on July 14. (12pm-5pm) at @synergystrengthlv gym. Every Official LVBARSTARZZ member will be judging and NOT competing at this competition. We encourage all athletes from different backgrounds of fitness to sign-up. It’s $15 to enter.
There will be 4️⃣divisions.
▪️A class- Advanced
▪️B class- Beginners
▪️C class- women
▪️D class- 40 and over

4️⃣ Reps & Endurance Competition
Main Event!!
* Pull-Ups/Dead Stop - 120 seconds
* 45 seconds rest
* Dips/Dead stop - 120 second
* 45 seconds rest
* Squats/Dead stop 120 seconds
* 45 second rest
* Push-ups/Dead stop 120 seconds


From each station your Reps will be will added all together. There will be 🥇🥈🥉 winners for each Division. Each 🥇Place winner from each division will win a 🏆 &💰. 🥈&🥉 Just a Medal.

And there will be other fun challenges.
HOLD CHALLENGE! For Medal🏅Or gifts.
* Planks- Longest Time⏳
* Dead Hang- Longest Time⏳
* Handstands- Longest Time⏳

And another challenge called UNDER PRESSURE! (for money or gifts)Which we will explain more in a few weeks.. Every few weeks we will keep you updated with more information about our Vegas Strong competition.
DM LVBARSTARZZ to sign up or if you have any questions Stay Tuned!! #barstarzz #lvbarstarzz #barlife #barfit #calisthenics #calisthenicmovement #lvac #dtlv #northlasvegas #eastlasvegas #hendersonnv #clarkcountynv #vegasfit #vegasfitfam #vegaslocals #lasvegasfitness #vegasseven #vegasbaby #lasvegassun #lasvegasweekly #vegasculture #vegasvegan #veganfit #vegancalisthenics #ethicalvegan #vegasstrong

We will be having calisthenics workout classes this week at these locations. All levels of fitness welcomed!

@synergystrengthlv
Tuesday 4/24/18 7:15am
Tuesday 4/24/18 7pm (freestyle progressions & workout)
Thursday 4/26/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

Prosperity Park
Saturday 4/28/18 6pm (Beginners freestyle & freestyle progressions class)
$5 drop in fee
Prosperity Park is located on 7101 Parasol Ln, 89147

Classes is one hour long and open to the public. Come in 15 minutes early to sign up.

One on one training available also. Dm for more info


#barstarzz #lvbarstarzz #barlife #barfit #calisthenics #calisthenicmovement #eosfitness #lvac #planetfitness #24hourfitness #lasvegas #dtlv #northlasvegas #eastlasvegas #hendersonnv #clarkcountynv #vegasfit #vegasfitfam #vegaslocals #lasvegasfitness #vegasseven #synergystength #lasvegasweekly #vegasculture #unlv #lasvegasgyms #lasvegasgym #universalfitness #vegasstrong

We will be having calisthenics workout classes this week at these locations. All levels of fitness welcomed!

@synergystrengthlv
Tuesday 4/24/18 7:15am
Tuesday 4/24/18 7pm (freestyle progressions & workout)
Thursday 4/26/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

Prosperity Park
Saturday 4/28/18 6pm (Beginners freestyle & freestyle progressions class)
$5 drop in fee
Prosperity Park is located on 7101 Parasol Ln, 89147

Classes is one hour long and open to the public. Come in 15 minutes early to sign up.

We will be having calisthenics workout classes this week at these locations. All levels of fitness welcomed!

@synergystrengthlv
Tuesday 4/24/18 7:15am
Tuesday 4/24/18 7pm (freestyle progressions & workout)
Thursday 4/26/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

Prosperity Park
Saturday 4/28/18 6pm (Beginners freestyle & freestyle progressions class)
$5 drop in fee
Prosperity Park is located on 7101 Parasol Ln, 89147

Classes is one hour long and open to the public. Come in 15 minutes early to sign up.

One on one training available also. Dm for more info


#barstarzz #lvbarstarzz #barlife #barfit #calisthenics #calisthenicmovement #eosfitness #lvac #planetfitness #24hourfitness #lasvegas #dtlv #northlasvegas #eastlasvegas #hendersonnv #clarkcountynv #vegasfit #vegasfitfam #vegaslocals #lasvegasfitness #vegasseven #vegasbaby #lasvegassun #lasvegasweekly #vegasculture #unlv #lasvegasgyms #lasvegasgym #universalfitness #vegasstrong

Most Popular Instagram Hashtags