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#eastcoastjiujitsu

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Big thanks to @sugoisubmissions for sending over the hat! Always great gear & jiu jitsui and always highly recommended to anyone in the New Bern area. Hope to come down and train again soon! #osssss #brazilianjiujitsu #eastcoastjiujitsu #faixaazul

Just looking for that arm 😴 #bjjlifestyle #bjj #eastcoastjiujitsu #armbar #jiujitsu

Feels so good to be back to regular training. Thanks to Professor @darraghoconaill and the @ecjja crew for the warm welcome and high level training. Excited for the next two years!
#brazilianjiujitsu #jiujitsulifestyle #eastcoastjiujitsu #redstarbjj @redstarbjj

The last few weeks we've been working on a number of techniques , September had us drilling takedowns to initiate the fight, butterfly guard with some sweeps and submissions to continue the fight and finally some guard passing using the Torreando pass to break down the butterfly guard. Great to see everyone working hard on the mats and using the details we drill during class while they roll. Keep up the good work !
New members are always welcome and classes are beginner friendly ! #ganbaru #ganbarujiujitsu #irishbjj #eastcoastjiujitsu

Solid Rounds With the East Coast Crew today #eastcoastjiujitsu #arnkelljiujitsu #rounds #bjj #bjjlifestyle

You could say recovering from two back to back knee surgeries this year was a huge set back. However, That couldn't be any further from the truth. In the time I spent studying under Professor JT Torres I learned more about the mental and technical aspects of Jiu Jitsu than I ever have before. Receiving this 3rd stripe from @jtorresbjj is an honor and a privilege! #essentialbjj#tristatewreckingcrew#eastcoastjiujitsu#suckerfreejiujitsu

Final match of the National children's jiu jitsu competition,3 matches and 3 different submissions from Roman today,so proud of him overcoming the huge nerves he had and also losing a tooth and still fighting and getting the win πŸ₯‹πŸ’ͺπŸ»β€οΈπŸ…πŸ†πŸ₯‡@marcusphelanbjj @chelleverhoeven #eastcoastjiujitsu #ecjj #jiujitsu #nationalchildrensjiujitsu

3 matches, 3 submissions today in Scotland at the pro invitational. Some tough matches, I managed to get a rear naked choke, baratoplata and mounted triangle. Nice to compete for some cash! πŸ€‘ Thanks to Scottish Grappling for the opportunity and for supporting local Jiu Jitsu! πŸ‘ŠπŸΌ #NorthEastJiuJitsu #EastCoastJiuJitsu

MOST RECENT

Solid Rounds With the East Coast Crew today #eastcoastjiujitsu #arnkelljiujitsu #rounds #bjj #bjjlifestyle

Silver in the open weight. You gotta medal to even qualify for open weight and weirdly enough Ive fought everyone on this podium already this year. Ive lost to Ronan both times. Fantastic day. Some really fun matches. Time to get back on the mats and work to improve.
#Bjj #eastcoastjiujitsu #irishjiujitsu #winteririshopen

It was great feeling the competition vibe again weekend in Charlotte competing. Didn't get the result I was working for but after two back to back knee surgeries with a year plus lay off from training I know I'm taking steps in the right direction.
Thank you @joshpikebjj for the awesome coaching this weekend and @teampassosbjj @ondabjj & @bainstore for the support #teampassos #jiujitsu #eastcoastjiujitsu #ibjjf #competitor #sponsoredathlete

Modeling our #tatami rash guards after class tonight and noting the rise and fall of Franklin. #bjj #family #eastcoastjiujitsu #tatami #fightwear #fancy #bulldogsofinstagram #franklin #love #dontliftlegsthenbjj

The last few weeks we've been working on a number of techniques , September had us drilling takedowns to initiate the fight, butterfly guard with some sweeps and submissions to continue the fight and finally some guard passing using the Torreando pass to break down the butterfly guard. Great to see everyone working hard on the mats and using the details we drill during class while they roll. Keep up the good work !
New members are always welcome and classes are beginner friendly ! #ganbaru #ganbarujiujitsu #irishbjj #eastcoastjiujitsu

Final match of the National children's jiu jitsu competition,3 matches and 3 different submissions from Roman today,so proud of him overcoming the huge nerves he had and also losing a tooth and still fighting and getting the win πŸ₯‹πŸ’ͺπŸ»β€οΈπŸ…πŸ†πŸ₯‡@marcusphelanbjj @chelleverhoeven #eastcoastjiujitsu #ecjj #jiujitsu #nationalchildrensjiujitsu

We're about 20 weeks away from the most prestigious youth Jiu jitsu competition Pan kids! On this wall here at the academy we have last year highlights and medals. Our training camp will begin really soon, hard training, sweat and everything else that comes with becoming a champion will begin πŸ€™πŸ»πŸΊ #thenotoriusteamalphamiami #firejiujitsu #pankids #pankids2018 #fire #training #trainhard #gym #sainzbros #teamalphamiami #backtobackchamps #submit #gi #ibjjf #carlossainzjiujitsu #bjj #bjjkids #jiujitsukids #best #jiujitsulifestyle #train #god #blessed #family #eastcoastjiujitsu #miamijiujitsu

Just looking for that arm 😴 #bjjlifestyle #bjj #eastcoastjiujitsu #armbar #jiujitsu

#Repost @mikepbjj
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Thankful for today! #sugoisubmissions #flowkimonos #eastcoastjiujitsu

πŸ’₯πŸ’₯πŸ’₯And just like that, it's @ibjjf #WashingtonDC!!! πŸ’₯πŸ’₯πŸ’₯ stop by our booth for witty conversations, one or more of #TeamZebra attempting #karoke in the Zebra Booth, prizes and more!!! (*only the witty convos and prizes are real, we promise not to let the guys sing!) #IBJJFwithConfidence #TrainWithConfidence #ZebraMats
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#zebramats #grappling #bjjtraining #bjjladies #eastcoastjiujitsu #jiu_jitsu #jitslife #mackenziedern #elisabethclay #martialarts #handtohandcombat #combatsports #fightclub #armbar #chokehold #tapout #leglock

Feels so good to be back to regular training. Thanks to Professor @darraghoconaill and the @ecjja crew for the warm welcome and high level training. Excited for the next two years!
#brazilianjiujitsu #jiujitsulifestyle #eastcoastjiujitsu #redstarbjj @redstarbjj

Knees weak, arms are heavy, jiu juitsu class is over already. #eastcoastjiujitsu #bjj #rolling #girlswithgis #family @teameastcoast_bjj

#SugoiSubmissions #bjj #gi is available in limited quantities contact us today!!! #itsagithing #eastcoastjiujitsu #esquivelbjj #sergioesquivelbjj

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