#earnednotgiven

MOST RECENT

I don't even know how many days i've been working, nigga lost count. Think I've taken 2 days off this month? Lol! #earnednotgiven #hustlasparadise #freegame

Top Sets - 210kg x 2 x 4 - Squats in sleeves - @ 82.5kg/180lb weight class
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Keeping the squat train moving between heavy sets, these were done a day before normal due to family events on normal training day. Slightly more fatigued than I would have liked but moved well enough.
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20/04/18 - Light Squat
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#squat #legday #repsforodin #peaking

Amazing work @bill_h91 earning the blue and being one step deeper into the Jiu Jitsu knowledge ocean. #gracie #jiujitsu #templestowe #bluebelt #earnednotgiven #jiujitsunited #alavanca #alvnca

“You’re a real asshole!” That was how I introduced myself to @fast.eddie_181 over the last two years we’ve shared the platform a half dozen times. We’ve been kicked out out of car rental agencies. Eaten more pizza and ice cream than Oprah. Now after this 665lbs squat we are ready to be kicked out of San Diego 😱 it happens. #jaffestrength #coaching #deadliftwhisperer #powerlifting #completehumanperformance #earnednotgiven #werefuckingmagical #usopen #sandeigo #awhalesvagina #dmx

PB muscle clean? Never tried 50kg before so I guess so. Also ft. Neck vein 😊

Nothing is deserved in my vocabulary. Everything is EARNED. Want it, then go get it! 💯

#earnednotgiven #conqueringbarbell #conquertheweights #tgimonday

Enjoying the long weekend and relaxing before an important ENT appointment! First time visiting @muscoffeebath in Widcombe!! Delicious vegan banana and chocolate cake and a really good strong black cupcake coffee!! Highly recommend if you’re passing by Widcombe!! •





#plantbasedathlete #getoutside #plantbased #bath #motivation #runhappy #mentalheath #earnednotgiven #beastfromtheeast #longweekend #coffee #cake #bananacake #widcombe #bath #thirstybath

So earlier in the year I said I was going for more endurance events this year.
So why am I running at midnight on a Sunday?
First endurance event in just 3 weeks time, and I'm putting in that training.
TOUGHEST MUDDER: 8 hour, starting at midnight, 5 mile course, doing as many obstacle laps you can.
I love to do my training in the morning so this was a new challenge.
I'll keep you posted.....

EPISODE 7 | MONStar performers of the week | EVOelite guard Dickinson Azor @splashbrother2 (c/o 2023, Malden MA) shot the lights out all weekend including 5 threes in finals in their run to the championship. Congrats young man for your #POTG & your MONStar 🐲🌟 performance .
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#EVO #3claps #ohyeah #family #3stripes #monster #star #performance #usabyouth #basketball #areyouready #mondaymotivation #letsgo #potg #POTD #earnednotgiven #team #champions #familyon3 #evolution
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@hudlhoops @sports_recruits @slam_HS @adidasselectmbb @zerogravitybb @newenglandaau @evohoops

Can't wait to compete with @anitabrodian this weekend, it's going to be so much fun!!! #Repost @crossfit25 with @get_repost
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Looking forward to seeing two of our long term members, Anita and Chris team up for the @crossfitnoblepark comp this Sunday! #crossfit #crossfit25 #crossfitfam

That's a real one in your reflection.

Without a follow, without a mention.

You really pipin' up on these niggas.
You gotta be nice for what, to these niggas?

I understand.
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