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Up early this morning, which is not an easy task for me considering my late night schedule! 😋🌃😎 But, today I'm heading out to Long Island with my love @marklanderny to spend the day with my family ❤ Wishing everyone out there a very happy Thanksgiving, andddd an amazing Holliday season ahead! 😊🙏🏼❌⭕️ #HappyThanksgiving #Upearly #Morning #Earlyriser #Nightowl #ReadyfortheDay #Selfie #HappyHolidays #ToyouAndYours #Sendinglove #Toeveryone #TheholidaySeason #Selfietime #Bathroomselfie #Goodmorning #HaveaGreatDay #instapic #instalike #instadaily #instaselfie

@rzimm washes his face at least 4 times a day and is jacked AF, so basically he’s crushing the #wednesdaywelllness game. || http://liketk.it/2tymQ #liketkit @liketoknow.it || #wednesdaySELECT #arzee #arzeeny #onepersonsevendays #theselectguest #theselectset #theselect7 #linkinbio

Sharing my 5 TIPS on how to become an EARLY RISER on lovebylynn.com!
•breaking down my morning routine that sets me up for a productive day.
+sharing how it helps me be in the moment .. +what books I read before bed & when I wake up .
LINK IN BIO http://liketk.it/2tyyO #liketkit @liketoknow.it

Making the most of thanksgiving with a 6 am hike. So thankful for everyone in my life, You are worth far more to me than even the beautiful sunrises of Arizona. #nofilter #earlyriser #sunrise

This beautiful sunrise is my payoff for getting up at 5am to row 🚣 #rowing #row4row #crewlove #workout #sunrise #earlyriser #fitmom #fitover40 #healthyliving #healthylifestyle

Get UP Get BETTER. #allnaturalathlete #youdeservemore

Learning how to truly prioritize the things you want in life is an invaluable skill. It sometimes requires sacrifice and making those hard decisions, but in the end you will never regret the choices you made. I’m feeling extra thankful this week for the incredible year my family and myself have had and I can’t wait to dive into a thanksgiving feast with them later this week! 🥂💙 #lifelessons #alwaysgrowingup

Oh em gee @tazo lemon loaf is on sale at @target gotta get back today for more boxes!!
Up at 5am ✔️Workout done 👯💕💪🏻 The past 3 weeks I fell out of my morning routine and I could FEEL it. Detoxing my bod meant a need for MORE SLEEP! But rounding out Day 21 MY LAST DAY — here I AM and there is something about getting up early and getting my workout done FIRST THING that sets a strong intention for the rest of the day! So as of today I'm back to it, so you guys can help keep me accountable 😉 I feel like I can be a better coach, friend, Momma, sister, daughter and girlfriend when I take care of myself FIRST thing 🤘🏻 I've said it before but I'll say it again SELF CARE IS NOT SELFISH! When you fill your cup first you can show up better for other people in your life! ♥️🦄✨
Now I have to send a newsletter to all my Bod Squad babes who are finishing up our accountability group and prepping healthy and vegan sides && dishes for Thanksgiving!! Do you want the recipes!!?? I’m also looking for 3 more women who are ready to take on their goals before we kick off Monday 11/27 🙌🏻 #TuesdayMood #EarlyRiser #NoMuffinTopNovember


Antipasto ✅ Thanksgiving Appetizer Get in my belly 💜

Am I the only one horrified by needles LOL. YES I KNOW I AM A GROWN WOMAN but still to this day, i get nervous and sweat and they more often then not pop a vein and it makes me look suspicious 🤣🤣🤣. That being said it’s been one of those days. I’ve been carrying the papers i needed for today’s glucose test, blood work and Windrow injection (since I’m 0-) for over a month and of course I took them out of my agenda by accident the last few days so i was scrambling around the hospital trying to make everything work 😱

Deeeeeeep breathes looool. It don’t eat a lot of sugar so the orange drink i had to drink to test my glucose totally brought me back down memory lane to my McDonald days 🤣🤣🤣 and made baby boy do a ton of flips. I think he is sugared out now LOL

Happy Thanksgiving 🦃 from my family to yours!
We have so much to be THANKFUL FOR EVERY DAY! 💜

Going to miss watching the sunrise from next week...it always looks so pretty 🌞🌞
#earlyriser #sunrise #earlybird #newadventures

Waking early with a purpose will set you apart from most other men in this society.
While you were up early eating a proper breakfast, grooming and even exercising in the gym, some other poor fellow is snoozing away in bed. Not until the last five minutes before they have to leave for work they rush off with a hastily made sandwich and a bad start to the day in the making.

Some people can handle that bad routine, but most cannot. Thus, you want to give yourself every advantage of every day you can possibly get – as life never gets easier.

Here below is a google short url to a great summary article on why you should be and early riser and how you can get tips on getting adjusted initially from @artofmanliness

Link:  https://goo.gl/wA2NgL (you have to copy and paste it due to instas anti-spam policy). Wishing you many early risings and the benefits that it brings with it! - Housecarl Ingmar


Love that it’s getting lighter earlier each day now - especially when you can wake up to views like these 😃🌅
#sunrise #mornings #springtime #earlyriser #gymtime #colours #clouds #fitness #summeriscoming #happyfriday 🙌🏼

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